Naluri

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Digital health coaching for a healthier, happier you.
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SSM: 201701008677 (1222842-H)
linktr.ee/naluri.life Ltd.

Naluri Therapeutics Pte. UEN-201927169R

NALURI HIDUP SDN BHD
201701008677 (1222842-H)

PT. Naluri Hidup Indonesia
NPWP: 65.962.195.7-022.000

Naluri Therapeutics Ltd. Registration No. 0105565106736

03/11/2026

Some days run on autopilot. Same commute, same tasks, same scroll.

Join Lidia Plotkina, Naluri Executive Coach, for Habits To Reignite Daily Inspiration.

Learn simple everyday habits that bring back curiosity, energy and a little more spark to ordinary days.

Sign up via the link in bio.

Available in EN, BM, BI, TH, PH!

02/11/2026

Small check-ins. Steady steps. A better balance by the end of the month.

The Balance Blueprint Challenge is now live, 1–30 November!

Journal your mood, track your daily steps, earn points and climb the leaderboard. The top 3 finishers each win a REDMI Watch 6.

💚 Sign up via the link in bio.

28/10/2026

Ready to find your balance? 🌿 Registration for The Balance Blueprint is now open!

📅 1 – 30 November 2026
🏆 Top 3 each win a REDMI Watch 6

How to join:
1️⃣ Download & log in to the Naluri App
2️⃣ Sign up via “The Balance Blueprint” lesson in the Learn tab
3️⃣ Journal your mood, track your daily steps, earn points and climb the leaderboard!

Registration link in bio 🔗

25/10/2026

Ever feel like you’re juggling everything and something’s about to slip? 👀

Something’s coming this November to help you find a better balance. Stay tuned!

23/10/2026

Where's the line between using AI well and being driven by it?

A useful distinction: are you using AI to work smarter, or using it because you're afraid of falling behind?

That difference has real implications for your wellbeing.

Find your balance. Take the assessment via link in bio.

18/10/2026

For something that affects so many women, menopause still feels hard to bring up, whether it's with friends, family or at work.

This World Menopause Day, we want to change that. Swipe through for the signs, the small things that help, and a reminder that you don't have to push through alone.

Tell us in the comments: what's one thing you wish more people understood about menopause? 👇

15/10/2026

Stress isn't just a wellbeing issue, it's a performance one.

Employees under extremely severe stress are 0.55x more likely to become low performers than those with low stress, evidence that pressure erodes output faster than effort can offset it.

To learn where you stand, take the assessment via link in bio.

13/10/2026

You picked up your phone to check one little thing. Forty minutes later, here we are.

Join Amanda Helga Fernandez, Naluri Mental Health Coach, and Lavender Tan, Clinical Psychologist, for How Too Much Screen Time Is Affecting Your Mental Health.

Learn how screen time shapes your mood, focus and sleep, and how to set boundaries that actually stick.

💚 Sign up via the link in bio.

10/10/2026

On World Mental Health Day, we remind you to take care of your wellbeing because your mental health matters.

Our AI @ Work assessment takes just 5 minutes and shows you how AI may be affecting your work and wellbeing.

Tap the link in bio to take the assessment. 💙

08/10/2026

🔔 Still haven't checked in?

Between back-to-back meetings and a never-ending inbox, your own wellbeing is usually the first thing to get pushed to the side.

Our AI @ Work assessment takes just 5 minutes and shows you how AI may be affecting your work and wellbeing.

Tap the link in bio to take the assessment. 💙

Address

Kuala Lumpur

Website

https://www.naluri.life/

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