29/08/2026
Backbend & Inversion
后弯与倒立不必强行挑战高难度硬撑，善用瑜伽辅具借力，安全练习，保护关节，感受身体。舒服与觉知才是瑜伽的意义！
Backbend & Inversion Class
Friday 10-11 am @ Vantange Studio
仨•生活馆提倡至上的
生活哲学/态度/方式
身心灵的愉悦达到自然平衡的生活
在动态与静态之间
享受瑜伽为自己带来
不凡的身心灵自愈和改变
以健康为理念
以瑜伽为重点提升
生活质量
Address
35-3-3A Jalan Dato Ismail Hashim, Golden Triangle 2
Relau
11900
Website
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