Om Yoga Studio

23/08/2026

Kirtan comes from bhakti yoga — the path of devotion. Most people know yoga through postures and breathwork, but bhakti works differently: instead of stilling the mind through discipline, it uses the heart. Chanting, remembrance, honest expression. The idea is simple — when you’re fully absorbed in something bigger than yourself, the ego steps aside on its own. No forcing required.

That’s what the night looked like in practice. We chanted together. We explored the wisdom behind the tradition — what devotion actually means, and why singing has been a spiritual practice for thousands of years. We opened a discussion, and people shared honestly — some things that aren’t easy to say out loud. Then we closed the night the way we opened it: chanting.

No performance, no expectations. Bhakti doesn’t ask for a good voice or prior knowledge — sincerity is the only requirement.

If you want to join next time, leave a comment or send a message.

Free of charge, donations welcome.

20/08/2026

Turns out yoga has been kinda chic all along ✨

Kinda chic to leave your phone behind and be unreachable for a whole hour 📵

Kinda chic to train your mind instead of your muscles 🧘

Kinda chic to start yoga after 50 — flexibility has no expiry date 🌿

Kinda chic to show up even when you don’t feel like it 💫

Kinda chic to do yin before bed instead of one more episode 🌙

Kinda chic to come to the hard class thinking you’re not fit — and doing it anyway 🔥

Kinda chic to sing with strangers and call it bliss — kirtan night 🎶

Kinda chic to repeat the same Ashtanga sequence every day — same postures, different you 🕉️

The chicest thing of all? Showing up on your mat 🤍

Which one is you? Tell us in the comments 👇

📍 Om Studio — all levels welcome.

18/08/2026

Your OM experience starts before you even step on the mat:

🚗 Convenient parking right outside
🧘‍♀️ We’re on the second floor
🌿 No mat? No worries — we’ve got you covered

From Hot Flow and Ashtanga to Yin and Meditation, there’s a practice for every mood, body and day.

Just bring yourself.
Everything else? We’ve got you.

Come as you are.
All you need is OM.

14/08/2026

Sing your way to bliss 🎶 Kirtan — the yoga of the heart. No poses, no experience, no perfect voice needed. Just come as you are.
Friday 21st, 7pm.
Free entry, donations welcome 🙏

13/08/2026

🧘 Hatha Yoga — Where It All Began

Hatha is one of the oldest and most traditional styles of yoga, with roots going back centuries in India. It’s the foundation that most modern yoga styles grew from.

Slow, steady, and intentional — Hatha focuses on classic postures, pranayama, and holding each pose with awareness. No rush, no flow-at-full-speed. Just you, your breath, and your mat.

Perfect for beginners and anyone wanting to return to yoga’s roots. 🌿

11/08/2026

09/08/2026

One week. Unlimited classes. $40. 🕉️

New to yoga, or new to us? This is your invitation to explore everything our studio offers — Vinyasa, Hot Flow, Hatha, Yin, Yang/Yin and Yoga Nidra — as many classes as you like, for seven days.

No experience needed. No perfect poses required. Just you, your breath, and a warm community ready to welcome you.

Every-body welcome. All levels. Always. 🤍

And when your week is done? Enjoy 20% off any membership.

Tap the link in our bio to grab your intro pass — we’ll see you on the mat ✨

06/08/2026

We’re so happy to have Shilpa stepping in to guide our Tuesday Evening Hatha Yoga classes for the next two weeks while we continue our search for a new regular Tuesday evening teacher.

🗓️ Tuesdays
🕡 6:30 PM – Hatha Yoga

Shilpa’s teaching is grounded in the belief that yoga is a practice of coming home to yourself—through breath, movement, and awareness.

Rather than chasing the “perfect” pose, her classes invite you to move with curiosity, explore your body’s unique patterns, and cultivate a deeper connection between breath, body, and mind. With an emphasis on mindful movement and alignment, you’ll be encouraged to discover what feels supportive and sustainable for you.

✨ “My intention is to create curious movers rather than flexible students.”

Whether you’re new to yoga or have been practising for years, Shilpa creates a welcoming space where you can arrive exactly as you are.

💛 Come as you are.
🌿 Move with curiosity.
🧘 Let the practice meet you where you are.

Please join us in giving Shilpa a warm OM Yoga Studio welcome over the next two weeks. We know you’ll love her thoughtful and grounding approach to practice.

MoveWithCuriosity YogaForEveryBody BreathBodyMind

29/07/2026

✨ Welcome Home, Ally ✨
Some teachers have a special way of making a studio feel like home, and we’re so excited to welcome Ally back to the Om family after maternity leave. 🤍
Starting this Saturday, Ally will be guiding our 8:00am Infrared Flow class each week.
Expect mindful movement, grounding breathwork, and thoughtful sequencing designed to help you reconnect with yourself—body, mind and heart. Ally creates a space where you can move with curiosity, slow down, and leave feeling both energised and deeply nourished.
Whether you’ve practised with Ally before or this will be your first class together, we’d love to see you on the mat as we celebrate her return.
🗓 Saturdays
⏰ 8:00am
🔥 Infrared Flow
📍 Om Yoga Studio
Join us in giving Ally the warmest welcome back. We can’t wait to share this beautiful Saturday morning practice with you.
Book your mat via the link in our bio.
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