Health Within Osteopathy

Health Within Osteopathy We believe in treating the underlying cause of problems, and helping you back to good health through osteopathic care and lifestyle changes.

We take a holistic approach to healthcare using Osteopathic techniques. All of the Osteopaths employed at Health Within Osteopathy have completed four or five year degrees in Osteopathy, and have received extended training in Osteopathy in the Cranial Field (OCF) which is commonly known as cranial osteopathy. Your health is important to us and we tailor our treatments to your needs.

24/07/2026

Not quite feeling 100% ? Head, neck or jaw pain? Our clinic has appointments open this Saturday. Book online now.

22/07/2026

If you experience a sharp heel pain with your first steps in the morning that eases as you move, only to worsen again by the end of the day, you’re not alone. This is a classic presentation of plantar heel pain, previously known as plantar fasciitis.

Plantar heel pain affects up to 10% of people during their lifetime, with over 50% of people still struggling with it 10 years later. Despite being common, it’s often misunderstood. Plantar heel pain is common and treatable
Stretching and strengthening are essential
Manual therapy improves outcomes
Recovery is about progressive loading and movement.
Book now at www.healthwithin.co.nz # plantarheelpain
The sooner you seek treatment the better the outcome.

10/07/2026

Mānawatia a Matariki. Our clinic reopens on Monday 13 July. Closed Friday and Saturday to celebrate Te Tau Hou Māori. You can book online at www.healthwithin.co.nz

07/07/2026

Health Within Co-Founder Matt Barrett is back at Health Within from 14 July. Available every Tuesday afternoon and Thursday morning. Appointments are already filling up so book online now at healthwithin.co.nz or phone 📞 09 376 1980 to make an appointment.

05/07/2026

Health Within co-founder Matt Barrett is in New Zealand for a limited time. Bringing over 28 years of experience practicing in both New Zealand and Australia his treatment approach is deeply intentional and grounded in a strong belief of the body's innate ability to heal.

Matt will be available Tuesday afternoons and Thursday mornings from 14 July. Book early to secure an appointment. www.healthwithin.co.nz

Osteo treatments can help calm the nervous system and reset your body’s balance to allow healing. This is important whe...
17/06/2026

Osteo treatments can help calm the nervous system and reset your body’s balance to allow healing.

This is important when your body is recovering from illness, repairing after injury, needing restorative sleep or managing the impact of chronic disease.

With Health Within your body is in good hands.

Book online at healthwithin.co.nz

Osteo offers a gentle non-invasive approach to help babies. Book your baby a soothing treatment with Rebecca.
14/06/2026

Osteo offers a gentle non-invasive approach to help babies. Book your baby a soothing treatment with Rebecca.

Osteo offers a gentle non-invasive approach to help babies. Book your baby a soothing treatment with Rebecca or Maria .
13/06/2026

Osteo offers a gentle non-invasive approach to help babies. Book your baby a soothing treatment with Rebecca or Maria .

Osteo offers a gentle non-invasive approach to help babies. Book your baby a soothing treatment with Maria.
13/06/2026

Osteo offers a gentle non-invasive approach to help babies. Book your baby a soothing treatment with Maria.

Address

141 Garnet Road
Auckland
1022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+6493761980

Website

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