Revival Massage and Movement

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Revival Massage and Movement Specialists in Remedial, Relaxation, Sports and Pregnancy Massage Therapy and Movement & Feldenkrais

Revival Massage and Movement is located in the heart of Te Atatu. We offer a variety of massage techniques including; deep tissue, relaxation, Pregnancy massage, Triggerpoint therapy, sports massage.

04/11/2026

The world can wait for 60 minutes. 🌿

The emails, the to-do list, the people who need you - they’ll all still be there. But for one hour, this time is just for you.

Your therapist will tailor every massage to what your body needs most, whether that’s easing desk-bound shoulders, a tension headache, or a stress-heavy week 🤍

Book your 60 minutes at the link in bio.

01/11/2026

Growing a whole human is hard work 🤍

Your body is changing every week, and the aches that come with it (lower back, hips, swollen feet, tight shoulders) can make it hard to rest. Pregnancy massage is a gentle way to ease that tension and give yourself an hour that’s just for you.

At Revival, every pregnancy massage is tailored to you, your stage of pregnancy, and how you’re feeling on the day. We use supportive positioning so you can lie comfortably and actually relax.

✨ Eases back, hip and pelvic discomfort
✨ Helps with fluid retention and heavy legs
✨ Supports better sleep and calmer mind

Book your pregnancy massage via the link in bio, or gift one to a mum-to-be with a Revival gift voucher 🎁

Always check with your midwife or LMC if you have any concerns before booking.

Rest isn't something you earn after everything else is done 🤍If you're always the one holding it together -at work, at h...
29/10/2026

Rest isn't something you earn after everything else is done 🤍

If you're always the one holding it together -at work, at home, for everyone - consider this your permission slip to book an hour that's just for you.

No guilt. No justification needed.

28/10/2026

Ever seen those little circles on someone’s back and wondered what’s behind them? 👀

That’s cupping! Instead of the usual massage pressure, the cups use suction to gently draw up the skin and tissue underneath. It’s a different way to work on stubborn tension and tight fascia, and we can position the cups over acupressure points too.

The sensation? Think of a strong, satisfying tug, and many people end up totally zoning out. 😌

Those circles usually fade on their own, and we’ll chat through it all with you before your session.

Curious? Let us know you’d like to try cupping when you book your next massage.

25/10/2026

Might be our new favourite song 💆‍♀️🤩😂

Come and see us for your reset this week!

22/10/2026

That blissful post-massage feeling shouldn’t disappear in a couple of days. 🙌

If the tightness creeps back by midweek, it’s usually because daily life picks up right where it left off. Hours at a screen, a busy schedule and stress all add up again.

Here’s how to hold onto that relaxed feeling a little longer:
💧 Keep a water bottle handy and stay hydrated
🛋️ Give yourself a slower afternoon or evening after your appointment
🚶‍♀️ Stay gently active, whether that’s a stroll around the block or some light stretching
💻 Check in with how you’re sitting at work, and adjust when you catch yourself slumping

Booking in regularly makes a big difference too. Staying ahead of tension is far easier than waiting until you’re really feeling it.

Wondering how often is right for you? Have a chat with us next visit, and we’ll help you find a rhythm that works.

Small movements, big shifts 🤍Feldenkrais isn’t about pushing or stretching harder. It’s gentle, guided movement that hel...
20/10/2026

Small movements, big shifts 🤍

Feldenkrais isn’t about pushing or stretching harder. It’s gentle, guided movement that helps your body find easier, more comfortable ways to move, so old patterns of tension can finally let go.

If you’ve tried everything for that nagging neck, back or shoulder pain and nothing seems to stick, this might be the missing piece.

Thank you for sharing your experience with Viv!

Curious? Book a Feldenkrais session via the link in our bio, or send us a message with any questions.

19/10/2026

Tension doesn’t go away on its own. Let us take care of you 💆‍♀️

You’ve been carrying it all: the deadlines, the to-do lists, everyone else’s needs. Your neck and shoulders have been carrying it too.

At Revival, every massage is tailored to you. Whether it’s deep tissue for those desk knots, relaxation to switch off, or myofascial release for tension that just won’t budge, we’ll work out what your body needs and go from there.

15/10/2026

Ever noticed one side of your body feels a little different from the other? 🤔

That’s really common - and it usually comes down to everyday habits!

At Revival, your therapist won’t expect both sides of your body to feel exactly the same. Instead, they’ll look at your daily routines, how you move and what you’re feeling, then tailor your massage to suit you.

If one shoulder always seems to carry more than its share, we’d love to help.

Address

Auckland

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 8am - 2pm

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