Windsor Physio

28/05/2026

🖐️What does a Hand Therapist actually do?

At Windsor Physio, our Hand Therapy team provides specialised assessment, treatment and rehabilitation for hand, wrist and elbow injuries and conditions.

Whether you’re recovering from surgery, dealing with pain or stiffness, struggling with grip strength, or returning to work or sport after injury - our experienced team is here to help.

As Southland’s only Hand Therapy team, we’re proud to provide specialist care right here in Invercargill.

📍 11 Windsor Street & 9 Martin Street, Invercargill
📞 03 217 4983
✅ No referral needed

25/05/2026

✋Wondering whether you should see a Hand Therapist?

At Windsor Physio, our experienced Hand Therapy team provides specialist assessment, rehabilitation and custom splinting to help you get back to everyday life, work and sport.

📍 Clinics in Invercargill
📞 03 217 4983
✅ No referral needed

21/05/2026

👋 Did you know Windsor Physio is home to Southland’s only Hand Therapy team?

Our experienced Hand Therapists provide specialist assessment, treatment and rehabilitation for hand, wrist and elbow injuries and conditions.

From fractures, sprains, tendon injuries and post-operative rehabilitation to custom splinting and arthritis management - we’re here to help you get back to doing what you love.

📍 Clinics at Windsor Street & Martin Street, Invercargill
📞 03 217 4983
✅ No referral needed

17/05/2026

A great place to get your steps up on a chilly day!

❄️ BABY, IT’S COLD OUTSIDE… BUT YOUR STEPS DON’T HAVE TO STOP! 🚶‍♀️🏟️

Stay warm, dry, and moving during these colder months with our indoor walking track located on the top level of the velodrome. The perfect place to keep active while escaping the chilly weather ☃️👟

Whether it’s raining, frosty, or windy outside, you can still get those steps in while soaking up a little bit of stadium history along the way ✨

💰 We appreciate a gold coin donation towards helping us operate our beautiful venue if you’re able.

⏰ Hours are typically:
Weekdays: 7:30am - 8:00pm
Weekends: 8:30am - 5:00pm

Tag your walking buddy and make winter walks a whole lot warmer! ❄️🌧

*please note hours are subject to change.

13/05/2026

Congrats to our very own Kate who celebrates her 100th Premier game this weekend with Invercargill Blues Rugby Club. What a LEGEND!!
That’s a few Saturdays….And Tuesday/Thursday trainings…. And helping the other club teams when you can.
Such commitment over the years.
Thought we would share a few of the awesome 2019 final pictures!
Let’s hope the Prems can do it again.
On Ya Kate!!

30/04/2026

Today we’re saying goodbye to physio Cameron as he heads off to Christchurch for his next chapter.

Thanks for all your hard work Cam and for being such a great part of the team - you’ll definitely be missed. We appreciate everything you’ve done for both the team and our clients.

Wishing you all the best for what’s ahead. Safe travels and good luck in Christchurch!

21/04/2026

We’re so excited to welcome two new physiotherapists to our team - Christeen and Sergey! 🌟

Christeen brings a warm, patient-focused approach and a genuine passion for helping people get back to doing what they love. Sergey is a new graduate, bringing fresh knowledge, enthusiasm, and a strong commitment to patient care.

We’re thrilled to have them both on board and can’t wait for you to meet them in the clinic. Please join us in giving Christeen and Sergey a warm welcome! 💙

01/04/2026

From our team to yours - enjoy the long weekend 🐣

22/02/2026

We’re so pleased to welcome Joy Freemantle to the Windsor Physio team! 🌟

Joy has joined our team of Receptionists and brings with her a strong administrative background and a wealth of organisational experience.

As the first point of contact for many of our patients, Joy helps play a key role in keeping everything running smoothly. Be sure to say hello next time you see her at our Windsor Street or South City clinics!

Welcome to the team, Joy!

22/02/2026

We are delighted to welcome Zoe Ting to our team at Windsor Physio! 👋✨

Zoe joins us as a Physiotherapist after graduating from the University of Otago, and we’re so excited to have her on board.

She brings a positive energy to the clinic, along with a strong foundation of knowledge and a genuine passion for helping people move and feel their best. Zoe is committed to delivering high-quality care and creating a supportive, encouraging environment for her patients.

We know our Windsor Physio community will make her feel right at home - and we can’t wait for you to meet her. Welcome to the team, Zoe!