Windsor Physio

26/07/2026

Very proud of Neil Familton who has just been awarded the NZ Male Masters Athlete of the Year Award 🏆 Well done on this well deserved achievement Neil 👏

Julian Ineson, Andrea Borrie, and Neil Familton’s national awards were celebrated at Cycling Southland’s AGM and Awards evening on Thursday night.
📖👇

09/06/2026

We're incredibly proud to celebrate Neil Familton, who has been nominated for the NZME Masters Achievement of the Year at this year's Southland Sports Awards! 🏆

Neil's nomination follows an outstanding performance at the 2026 National Age Group Track Championships, where he brought home an impressive four gold medals and one silver medal across his five events. 🥇🥇🥇🥇🥈

Neil's dedication, discipline and commitment are evident not only in his sporting achievements but also in the care and expertise he brings to our patients every day.

Congratulations on this well-deserved recognition, Neil. We're honoured to have you as part of our team and wish you all the best for the awards this Friday evening! 👏

28/05/2026

🖐️What does a Hand Therapist actually do?

At Windsor Physio, our Hand Therapy team provides specialised assessment, treatment and rehabilitation for hand, wrist and elbow injuries and conditions.

Whether you’re recovering from surgery, dealing with pain or stiffness, struggling with grip strength, or returning to work or sport after injury - our experienced team is here to help.

As Southland’s only Hand Therapy team, we’re proud to provide specialist care right here in Invercargill.

📍 11 Windsor Street & 9 Martin Street, Invercargill
📞 03 217 4983
✅ No referral needed

25/05/2026

✋Wondering whether you should see a Hand Therapist?

At Windsor Physio, our experienced Hand Therapy team provides specialist assessment, rehabilitation and custom splinting to help you get back to everyday life, work and sport.

📍 Clinics in Invercargill
📞 03 217 4983
✅ No referral needed

21/05/2026

👋 Did you know Windsor Physio is home to Southland’s only Hand Therapy team?

Our experienced Hand Therapists provide specialist assessment, treatment and rehabilitation for hand, wrist and elbow injuries and conditions.

From fractures, sprains, tendon injuries and post-operative rehabilitation to custom splinting and arthritis management - we’re here to help you get back to doing what you love.

📍 Clinics at Windsor Street & Martin Street, Invercargill
📞 03 217 4983
✅ No referral needed

20/05/2026

Pink Ribbon Breakfast Month 💗

This month is a reminder of the impact breast cancer has on so many individuals and families throughout New Zealand. At Windsor Physio, we are proud to offer PINC & STEEL cancer rehabilitation services, supporting people through and beyond cancer treatment with personalised physiotherapy, exercise and rehabilitation support.

We would also love to support the Southern Steel Pink Ribbon Breakfast initiative — if you would like to support or learn more, please see the shared post below 💕

Cancer rehabilitation can help with:
🩷fatigue and reduced fitness
🩷pain and stiffness
🩷strength and mobility
🩷scar management and lymphoedema support
🩷returning to everyday activities and confidence

Many people are unaware these services are available locally, or that rehabilitation support can make such a difference during and after treatment.

If you would like to learn more about our PINC & STEEL services, please get in touch with our team 03 2174983 or email [email protected]

17/05/2026

A great place to get your steps up on a chilly day!

❄️ BABY, IT’S COLD OUTSIDE… BUT YOUR STEPS DON’T HAVE TO STOP! 🚶‍♀️🏟️

Stay warm, dry, and moving during these colder months with our indoor walking track located on the top level of the velodrome. The perfect place to keep active while escaping the chilly weather ☃️👟

Whether it’s raining, frosty, or windy outside, you can still get those steps in while soaking up a little bit of stadium history along the way ✨

💰 We appreciate a gold coin donation towards helping us operate our beautiful venue if you’re able.

⏰ Hours are typically:
Weekdays: 7:30am - 8:00pm
Weekends: 8:30am - 5:00pm

Tag your walking buddy and make winter walks a whole lot warmer! ❄️🌧

*please note hours are subject to change.

13/05/2026

Congrats to our very own Kate who celebrates her 100th Premier game this weekend with Invercargill Blues Rugby Club. What a LEGEND!!
That’s a few Saturdays….And Tuesday/Thursday trainings…. And helping the other club teams when you can.
Such commitment over the years.
Thought we would share a few of the awesome 2019 final pictures!
Let’s hope the Prems can do it again.
On Ya Kate!!

30/04/2026

Today we’re saying goodbye to physio Cameron as he heads off to Christchurch for his next chapter.

Thanks for all your hard work Cam and for being such a great part of the team - you’ll definitely be missed. We appreciate everything you’ve done for both the team and our clients.

Wishing you all the best for what’s ahead. Safe travels and good luck in Christchurch!

21/04/2026

We’re so excited to welcome two new physiotherapists to our team - Christeen and Sergey! 🌟

Christeen brings a warm, patient-focused approach and a genuine passion for helping people get back to doing what they love. Sergey is a new graduate, bringing fresh knowledge, enthusiasm, and a strong commitment to patient care.

We’re thrilled to have them both on board and can’t wait for you to meet them in the clinic. Please join us in giving Christeen and Sergey a warm welcome! 💙