Free Living Co.

07/06/2026

𝑹𝒆𝒊𝒌𝒊 𝑹𝒆𝒔𝒆𝒕 – 𝑨 𝑴𝒊𝒅𝒘𝒊𝒏𝒕𝒆𝒓 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 🤍

Winter invites us to slow down.

To pause the constant doing.
To reconnect with ourselves.
To create space for deep rest, reflection and renewal.

Join me for a nourishing day designed to help you release what no longer serves you, regulate your nervous system, restore your energy and reconnect with your inner wisdom.

✨ Reiki healing
✨ Nervous system regulation
✨ Nourishing meal by Wellness Chef Jenny
✨ Guided practices
✨ Sound healing
✨ Crystal grid creation
✨ Reflection & integration
✨ A beautiful day of rest and reconnection

A day to pause and realign your energy with like-minded hearts.

📍 Te Whenua Retreat, Gibbston Valley
📅 Saturday 22nd August

Spaces are intentionally limited to create an intimate and supportive experience.

Tickets via the link in bio.
Comment 𝐑𝐄𝐒𝐄𝐓 if you'd like more information.

🤍 Rebecca
Free Living Co

05/06/2026

𝐎𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐚𝐫𝐝𝐞𝐬𝐭 𝐭𝐫𝐮𝐭𝐡𝐬 𝐭𝐨 𝐟𝐚𝐜𝐞...

Is that your behaviour is telling the truth about your beliefs… even when your words are not.
People say they want success…

but procrastinate when opportunity shows up.

They say they want intimacy…

but emotionally disappear the moment someone gets close.

They say they want freedom…

but build lives organized around safety, approval, and predictability.

And the painful part is that most people think the problem is discipline.

It isn’t.

Behavior is often the visible edge of an invisible belief system.

Because beliefs are not just thoughts you say out loud.

They are expectations your nervous system organizes around.

Your behavior is the evidence.

If someone consistently avoids visibility…their system probably believes visibility is dangerous.

If someone self-sabotages momentum…their system may believe success creates loss, pressure, rejection, or isolation.

If someone constantly settles…their system may not believe they deserve more.

The tragedy is that people often judge the behavior...without investigating the belief underneath it.

So they attack themselves.

Push harder.

Force motivation.

Try to overpower themselves with discipline.

Meanwhile the nervous system keeps quietly protecting the original belief.

And here’s where the stakes become enormous, because If you never examine the beliefs organizing your behavior…you can spend decades trying to force outcomes your identity is unconsciously resisting.

That affects:

who you marry.
what opportunities you take.
how much money you make.
whether you speak up.
whether you lead.
whether you create.
whether you leave unhealthy situations.
whether you become who you could have been.
A person can lose years fighting behaviors…when the behaviors were actually signals.

Because behavior is organized within your unconscious.

Which means it can be reorganized.

The moment you stop asking:

“What’s wrong with me?”…and start asking

“What belief would make this behavior make sense?”

Because you are listening to uncover the structure underneath the behavior.

And once a belief becomes visible…it becomes changeable.

02/06/2026

𝐀 𝐆𝐢𝐟𝐭 𝐨𝐟 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 & 𝐑𝐞𝐜𝐢𝐩𝐫𝐨𝐜𝐢𝐭𝐲 🤍

On June 5th, an online charity auction is being held for one of our local Queenstown dads, Junior, who has recently been given the heartbreaking news that he has only weeks left.

Cancer has touched my own life deeply. I lost my dad to cancer in 2021 — it was fast, devastating, and something no family is ever truly prepared for.

To help support Junior and his family during this incredibly difficult time, I’ve donated a 𝐑𝐞𝐢𝐤𝐢 𝐑𝐞𝐬𝐞𝐭 | 𝟑 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐒𝐞𝐫𝐢𝐞𝐬 to the auction.

This healing series includes:
• Three 60-minute Reiki sessions
• Available in-person in Queenstown or via distance healing worldwide
• Designed to support deep rest, nervous system regulation, energetic balance, and reconnection to self

Whether you’re here in New Zealand or elsewhere in the world, you’re warmly invited to bid for yourself or gift this experience to someone you love.

A beautiful exchange of healing and reciprocity — receiving support for yourself while giving support to a local family navigating an unimaginably difficult chapter 🤍

3 Reiki Sessions from Free Living Co.Restore balance and calm with three one-on-one Reiki treatments from Free Living Co., delivered in New Zealand. Ideal for s

29/05/2026

𝐎𝐧𝐥𝐲 𝐚 𝐟𝐞𝐰 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 𝐥𝐞𝐟𝐭 ✨

Join us tomorrow in the transformational Full Blue Moon energy to release tension, release story, and release the old you.

This moon asks:
What can no longer stay the same...
Something may be complete.
Something may crack open.

Something may finally become honest enough to transform.

Join us in this collective healing journey through Reiki, Energy & Sound at Sherwood Yoga & Wellness for a powerful afternoon of energetic transformation ✨

Tickets in bio 🤍

28/05/2026

✨𝗧𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 — 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗮𝗻 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝗼𝗳 𝗥𝗲𝗶𝗸𝗶, 𝗦𝗼𝘂𝗻𝗱 & 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲✨

Just a few tickets left

📅 Sunday, May 31st
📍 Sherwood, Queenstown
🕑 2:00 p.m. – 4:30 p.m.

Feel the frequencies of Himalayan bowls.
Receive the healing of Reiki energy.
Open through sacred cacao ritual.

Together we will explore energy, vibration, mantra, and deep rest for the nervous system.

If you have been craving stillness, connection, and time to simply receive… we would love to welcome you.

🎟️ Tickets in bio

27/05/2026

🤍 𝐘𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐢𝐬 𝐜𝐚𝐥𝐥𝐢𝐧𝐠 𝐲𝐨𝐮 🤍

Come explore Reiki, Energy & Sound with us this Sunday

The beautiful Sumi will be sharing her Himalayan sound with us while you lay and receive reiki healing.

This is your call to join us and give yourself the gift of relaxation this Sunday.

🎟️ Tickets in my bio

📅 Sunday, May 31st
📍 Sherwood, Queenstown
🕑 2:00 p.m. – 4:30 p.m.

See you there ✨

24/05/2026

✨ Distance Reiki from New Zealand to Norway ✨

Receiving messages like this will never stop amazing me.

We are so much more than the physical body. Not bound by time or space, healing and energetic connection can be experienced profoundly across the world 🌍

One of the greatest joys of this work is witnessing people reconnect to themselves — finding clarity, calm, release and a deeper sense of alignment within.

Thank you for trusting me 🤍

22/05/2026

✨𝗝𝗼𝗶𝗻 𝘂𝘀 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗥𝗲𝗶𝗸𝗶 & 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻✨

📅 Sunday, May 31st
📍 Sherwood, Queenstown
🕑 2:00 p.m. – 4:30 p.m.
🎟️ Tickets in bio

Together we will explore energy, mantra, presence, and the felt experience of frequency.

We will share in cacao ritual and allow its medicine to gently open the heart.

Sumi will guide us into deep presence through the resonance of her Himalayan singing bowls, while Rebecca channels Reiki energy to support healing & restoration for each person’s highest good.

We are so excited to share this beautiful experience with you and gather in presence together.

26/08/2024

Wow, what a blue moon last Monday!

That watery energy that moves the earth’s tides has delicately pulled emotions out of my heart chakra like the thread of a blanket, unravelling as the shroud of stories lifts from my being to let light in.

Mmmmmm.

It’s been equally difficult and delicious, like water can be pond like calm or white peaks & choppy.

A friend asked me today about meditation and I know I’ve shared the app which I highly rate for a busy mind as the mediations shift and change and grow with you. They aid with those minds that get bored. If this speaks to you, then start with “foundations”

For those who have an existing practice discipline, although so much can come from the simple quiet unguided meditation time, I do recommend some deeper multidimensional journeying.

The app I recommend for this is created by and is called Expand : Beyond Meditation. Get your mits on it and share in this awesome experience 💜

https://info.monroeinstitute.org/get-expand-app