29/10/2026
There’s a reason we combine Massage and Reformer Pilates at Movement Studio. 🌿
Massage and movement can complement each other beautifully as part of your wellbeing routine.
Massage can help address muscle tension and support recovery.
Reformer Pilates gives you the opportunity to build strength, improve control and work on your mobility.
Together, they can be a great way to give your body a little extra care. Whether you’re managing ongoing tension, wanting to move more comfortably or simply investing in your wellbeing, we are here to help you.
We recommend 1 x 60 minute Massage per month and 2 x Reformer Pilates classes per week.
Movement is Medicine.
