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Active Mindfulness

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Exercise and mindfulness are both fun, fulfilling and helpful. Together – that’s got to be grea

11/10/2026

My latest post - a celebration, on the 90 year anniversary of Jean Batten's solo flight from England to Auckland. It is also an exploration of her remarkable personality:

“An unusual personality”

11/09/2026

Do different personalities find different well-being behaviours useful? https://stewartforsyth.substack.com/p/matching-wellbeing-behaviours-with?r=2ebdm

25/06/2026

Do coaches make a difference - my review of the performance of the 2026 Super Rugby coaches: https://stewartforsyth.substack.com/p/do-coaches-add-value?r=2ebdm

15/06/2026

3 suggestions for managing your career in an AI world of work...

Three suggestions to manage your career

29/04/2026

Does autocracy and the suppression of independent action kill innovation? The difference between South and North Korea provides some answers. See more below.
Image - pop-folk group ADG7
https://stewartforsyth.substack.com/p/does-autocracy-kill-innovation?r=2ebdm

15/04/2026

I'm keen to talk to people working past 65 - see my latest post about the perspective of those I've met already. If you know anyone - please let them know:
Stewart has interviewed a wide range of people working past retirement age, and is aiming to interview more during 2026. Please forward this to anyone you know who could be interested. It involves a confidential discussion of their career, past and present, and rating a range of career-related scales (all up 60-90 minutes). His email: [email protected]

The views of Career Legends working past 65

11/03/2026

My new post explores parallels between the narcisistic personalities of Donald Trump and King Henry VIII

The danger of unchecked narcissism

25/02/2026

Are you happy in your work? Is your work meaningful? And what is eudaimonic happiness? Some intriguing results from a study of US and UK workers. Thanks to Aristotle.
https://open.substack.com/pub/stewartforsyth/p/eudaimonic-happiness?utm_campaign=post-expanded-share&utm_medium=web
image: brittanica.com

12/02/2026

Check out my new post! Much political rhetoric exploits our innate wiring (migrants are dangerous for example), why not use the same wiring to highlight real risk (such as the dangers of processed food)? Image: Pinterest.
https://open.substack.com/pub/stewartforsyth/p/pure-health?r=2ebdm&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

07/01/2026

Top posts from 2025. Self-care was very popular at the end of 2025 - are you surprised? https://open.substack.com/pub/stewartforsyth/p/best-of-2025?r=2ebdm&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Thanks Alan Poor for the picture of Taranaki

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