Saya

Saya Saya is your gateway to better mental health—connecting Filipinos with licensed therapists for accessible, affordable, and personalized care.

Take the first step toward wellness and break the stigma today. 🌟

📲 Download Saya now on Apple or Google Store

30/05/2026

Lack of sleep. Skipping meals. A partner who misunderstands you. You probably don't think of these as mental health triggers. A psychiatrist says they add up more than you realize.

Saya Psych Perspective, Episode 3. 💛

29/05/2026

What would it look like if a Filipino had everything they needed for their mental health in one space?
A psychiatrist breaks it down.

Saya Psych Perspective, Episode 2. 💛

Wishing you peace and wellness this Eid. 💛Enjoy 10% off using code EID10.
27/05/2026

Wishing you peace and wellness this Eid. 💛
Enjoy 10% off using code EID10.

26/05/2026

You know that overwhelming feeling when your brain is carrying everything at once? What actually helps is simpler than you think 💛

Saya Psych Perspective, Episode 1.

21/05/2026

A lot of people want support, but don’t know where to begin.

Counselor, psychologist, psychiatrist, the differences can feel confusing at first. This reel breaks down the kinds of support available, and why you don’t need to figure everything out before taking the first step.

What’s something that made seeking help feel confusing or intimidating for you?

17/05/2026

For many people, speaking to a psychiatrist for the first time can feel intimidating.

This conversation with two psychiatrists from Saya touches on what sessions are actually like: collaborative, respectful, and grounded in understanding rather than judgment.

What’s one thing you wish people understood better about therapy or psychiatry?

13/05/2026

Doc Nueva and Doc Mitz talk about what led them to psychiatry, from curiosity about people and their inner worlds to the importance of empathy, understanding, and creating space for others to feel heard.

What makes someone feel safe enough to open up to another person?

12/05/2026

You know that feeling when your mind never really turns off, even when nothing is technically wrong?

A lot of people carry stress, anxiety, and emotional heaviness quietly while still trying to function every day. Sometimes, what helps most is having a safe space to process what you’re feeling without pressure or judgment.

This is Episode 1 of the Saya Series.

Mental health support for Filipinos, built to meet you where you are.

What mental health topics or questions would you want us to explore next?

To every psychologist, counselor, psychiatrist, and crisis responder who chose work that asks you to hold space for peop...
12/05/2026

To every psychologist, counselor, psychiatrist, and crisis responder who chose work that asks you to hold space for people on their hardest days; thank you.
You heal more than you know. 💛

What's one thing your therapist said that stayed with you? 👇

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68 Circular Road
Singapore
049422

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+639171621151

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