17/06/2026
Most of us know the importance of protecting our skin from UV exposure.
But in today's digital world, we're spending more time than ever in front of screens, from our phones and laptops to tablets and televisions.
This has led to growing interest in blue light, also known as High-Energy Visible (HEV) light, and its potential impact on skin health. While UV exposure remains one of the primary contributors to premature skin ageing, researchers are continuing to study the role that blue light may play in oxidative stress and skin pigmentation.
The reality is that healthy skin isn't about addressing just one factor. It's about understanding the many environmental and lifestyle factors that influence skin health over time.
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