Enso Healing Therapy

Enso Healing Therapy Mental Health Therapy and Health Resort
BURN. RISE. HEAL. REPEAT. Body. Mind. Heart. Spirit.

✨ Therapy Spotlight Thursday | Joshua Wallace, LMHC ✨We’re excited to welcome Josh to the Enso team! 🌿Please join us in...
06/04/2026

✨ Therapy Spotlight Thursday | Joshua Wallace, LMHC ✨

We’re excited to welcome Josh to the Enso team! 🌿

Please join us in welcoming Josh to the team! Originally from Michigan and now proudly calling New Mexico home, Josh brings both compassion and experience to his work as a mental health therapist.

Josh recently earned his degree in Clinical Mental Health Counseling from Central Michigan University and has several years of experience supporting individuals across diverse mental health settings. His approach is rooted in empathy, collaboration, and helping clients build healthier coping strategies through CBT, Reality Therapy, and Solution-Focused techniques.

Josh believes healing starts from within and strives to create a supportive space where clients can grow, heal, and rediscover their strengths.

Outside the therapy room, Josh enjoys gaming, reading, music, exploring different belief systems, and spending time with his partner and their dog, Carl. 📚🎮🐾

We’re excited to have you on the team, Josh! 💙

🔗 Link in bio to learn more or schedule an appointment.

✨ Tuesday Clinical Insights | Studio Edition ✨💜 NEW CLASSES ARE HERE AT ENSO STUDIO 💜MOVE. BREATHE. FEEL BETTER. 🌿We’re ...
06/03/2026

✨ Tuesday Clinical Insights | Studio Edition ✨

💜 NEW CLASSES ARE HERE AT ENSO STUDIO 💜

MOVE. BREATHE. FEEL BETTER. 🌿

We’re excited to welcome Shannon C. to Enso Studio at Cottonwood Mall and invite you into a calming, supportive space designed for movement, mindfulness, healing, and connection.

Whether you’re looking to reduce stress, reconnect with yourself, build strength, or simply slow down and breathe — these classes are for YOU. 🤍

Through movement, breathwork, and intentional mindfulness, our classes support the mind, body, heart, and spirit. No matter where you are on your wellness journey, there is space for every body and every soul here.

✨ Join us for:
🧘‍♀️ All-Levels Vinyasa Yoga
🌬 Breathwork Journey Classes

CLASS SCHEDULE:

🧘‍♀️ Vinyasa Yoga
Wednesdays | 6:30–7:30 PM
Saturdays | 10:30–11:30 AM

🌬 Breathwork Journey
Sundays | 2:00–3:30 PM

✨ Beginners welcome
✨ Mats available
✨ Water provided
✨ Calm, welcoming environment

Ready to join us? 💫
Reserve your spot today by visiting the link in our bio, exploring our website, or scanning the QR code. We can’t wait to welcome you into the studio. 🌿

05/31/2026

Sunday Reset | Weekly Affirmation

光の語り (Hikari no Katarī) The Tale of Light.....

🌿 May reminds us that growth can be gentle, healing can be quiet, and new beginnings often bloom slowly. ✨

Give yourself permission to grow at your own pace this season. 🌸

🎨 Therapy Thursday | Therapist Spotlight: Meet DanielleThis week, we’re honored to spotlight Danielle, Art Therapist at ...
05/29/2026

🎨 Therapy Thursday | Therapist Spotlight: Meet Danielle

This week, we’re honored to spotlight Danielle, Art Therapist at Enso Healing Therapy. 💛

Danielle creates a warm, supportive space where creativity can become part of the healing process — and you don’t need any art experience to begin.

Through art therapy, Danielle supports teens, adults, and families navigating stress, trauma, life transitions, and emotional healing. Her approach invites self-expression, reflection, and connection in a gentle, meaningful way. 🎨

✨ Accepting new clients
✨ Virtual sessions available Tuesdays, Wednesdays and Thursdays

Ready to begin your healing journey?
Link in bio or contact us today:

📞 (505) 677-0988
🌐 ensohealingtherapy.com

✨ Tuesday Clinical Insights | Finding Balance Through Japanese Mental Health Practices ✨Japanese wellness practices teac...
05/26/2026

✨ Tuesday Clinical Insights | Finding Balance Through Japanese Mental Health Practices ✨

Japanese wellness practices teach us the importance of slowing down, embracing balance, and reconnecting with nature.

🌿 Practices like Shinrin-yoku (forest bathing) encourage mindfulness, stress reduction, and emotional restoration through intentional time outdoors.

Healing doesn’t always require big changes—sometimes it begins with a quiet walk, deep breath, or moment of stillness.

Ready to begin your healing journey?
🌱 Link in bio to learn more.

05/25/2026

Sunday Reset | Weekly Affirmation

光の語り (Hikari no Katarī) The Tale of Light.....

Every morning is a gentle reminder that life begins again. No matter what yesterday held, today offers a fresh start, a new perspective, and another chance to grow into the person you are becoming. ✨

Like the rising sun over quiet cherry blossoms, you're learning to welcome each day with gratitude, intention, and hope. 🍃

This is your reminder to:
🌿 Release what weighs you down
☁️ Embrace peaceful beginnings
🪷 Trust the timing of your journey

May this new day fill your spirit with calm energy, renewed purpose, and beautiful possibilities. 🍵⛩️















✨ Therapy Spotlight Thursday | Alex Stauter, LMSW ✨We’re excited to welcome Alex to the Enso team! 🌿Alex brings experie...
05/22/2026

✨ Therapy Spotlight Thursday | Alex Stauter, LMSW ✨

We’re excited to welcome Alex to the Enso team! 🌿

Alex brings experience in community mental health, nonprofit advocacy, and supporting individuals navigating chronic illness, disability, and identity exploration. Their approach is trauma-informed, collaborative, and affirming, creating a safe space for clients to feel seen and supported.

Alex specializes in working with:
💛 LGBTQ+ individuals
💛 Neurodivergent adults
💛 Chronic illness, chronic pain & disability
💛 Trauma-informed care

With a strong passion for health equity and personalized care, Alex is dedicated to helping clients build resilience, process life experiences, and move toward meaningful growth and healing.

We’re so happy to have you here, Alex! ✨

👉🏻 Link in Bio

✨ Tuesday Clinical Insights ✨Clinical Therapeutic Residency Program at Enso Healing Therapy 🌿At Enso Healing Therapy, we...
05/20/2026

✨ Tuesday Clinical Insights ✨
Clinical Therapeutic Residency Program at Enso Healing Therapy 🌿

At Enso Healing Therapy, we are passionate about mentoring and supporting the next generation of mental health professionals. Our Clinical Therapeutic Residency Program provides graduate students and newly licensed LMSWs and LMHCs with a supportive space to grow both personally and professionally.

Through mentorship, hands-on experience, and clinical guidance, participants have the opportunity to:
💛 Build confidence in their clinical work
💛 Strengthen therapeutic skills
💛 Prepare for independent licensure
💛 Grow within a collaborative and supportive community

We are proud to help emerging clinicians step into their careers with confidence, compassion, and connection.

Interested in joining our program or learning more? We’d love to connect 📩

05/18/2026

光の語り (Hikari no Katarī)
The Tale of Light.....

This month, choose peace over pressure, stillness over chaos, and balance over burnout. Just like rain refreshes a quiet garden, allow yourself to slow down, breathe deeply, and grow gently. 🌸✨

Sometimes healing looks like resting.
Sometimes strength looks like softness.
And sometimes peace is simply being present in the moment. 🍵















✨ Therapy Spotlight Thursday | Heidi Wahl, LADAC, LMSW, MPH💛Healing begins with feeling seen, supported, and understood ...
05/15/2026

✨ Therapy Spotlight Thursday | Heidi Wahl, LADAC, LMSW, MPH💛

Healing begins with feeling seen, supported, and understood — and Heidi creates a compassionate space where children, teens, adults, couples, and families can grow, heal, and thrive together. 🌿

Whether you’re navigating life transitions, relationship challenges, anxiety, addiction recovery, or emotional healing, Heidi offers personalized support every step of the way.

✨ Areas of Focus:
💛 Individual & Family Therapy
💛 Licensed Alcohol & Drug Counseling
💛 CBT (Cognitive Behavioral Therapy)
💛 Mindfulness & Emotional Wellness

📅 Current Availability:
🗓 Mondays & Tuesdays (Weekly)
🗓 Tuesdays (Every Other Week)

💳 Most major insurance accepted + self-pay available

📞 Ready to begin your healing journey?
Call us at (505) 677-0988
🔗 Click the link in our bio to schedule today

Address

10000 Coors Byp NW
Albuquerque, NM
87114

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15056770988

Website

Alerts

Be the first to know and let us send you an email when Enso Healing Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enso Healing Therapy:

Shortcuts

Share

Category