Simplicity Psychotherapy LLC

Simplicity Psychotherapy LLC We use therapy to help those who look fine on the outside but feel heavy on the inside. We assist Black women in being their best selves on their own terms.

We specialize in assisting you with self-esteem and viewing yourself more positively. My favorite words in practice are perspective and perception. How we look at ourselves and how we view the world dictates everything we do. I also help overwhelmed couples find a healthy balance between caring for themselves and one another through improved insight and communication skills so they can live fulfil

ling and meaningful lives. Whether that be exploring trust, developing communication, or rebuilding after infidelity. Many of my clients are professionals who are seeking balance and relief from stressors of success. Come find yourself. Let me help you Become Your Best You! Specialties: Anxiety, Relationships, and Personal Growth. LGBTQQAI Allies

Not everyone will know what it took for you to get here.They won't see the nights you questioned yourself, the losses yo...
09/02/2026

Not everyone will know what it took for you to get here.

They won't see the nights you questioned yourself, the losses you carried, the strength it took to keep going, or the parts of yourself you had to rebuild along the way.

You don't have to explain your story for it to matter.

But don't overlook your own resilience.

Take a moment to acknowledge how far you've come. Not because everything is perfect, but because you're still here, still growing, and still giving yourself the chance to heal.

09/02/2026

Therapy works better when you don’t have to leave parts of yourself at the door.

Sean uses you favorite things, including anime and other nerdy interests, to help make sense of your world.

You’d be surprised how it can help with stress, anxiety, relationships, identity, and the patterns that keep showing up.

Sometimes the reference is funny, sometimes it can be weirdly accurate.

Either way, it can help something finally click.

Looking for a therapist who gets your language?

Connect with us to learn more about working with Sean.

📞 (404) 477-4833

or

🔗 Request a consultation through the link in our bio.

Su***de Prevention and Recovery Month is about making space for conversations that are often avoided.Talking about su***...
09/01/2026

Su***de Prevention and Recovery Month is about making space for conversations that are often avoided.

Talking about su***de doesn't increase the risk. Silence does.

Whether you've been impacted personally, supported someone you love, or simply want to better understand how to show up for others, these conversations matter.

Throughout this month, we'll be sharing education, resources, and reflections to help reduce stigma and remind people that they don't have to carry their pain alone.

If this topic is personal for you, we hope you know this: you deserve support, and you don't have to navigate it by yourself. 💛

***dePreventionMonth

08/30/2026

You’ve already spent enough time seeing if it gets better on its own.

If nothing changes, do you really want to still be dealing with the same thing a few months from now?

At Simplicity Psychotherapy, we work with people who are tired of managing around anxiety, trauma, and patterns that keep interfering with their lives. Our therapists help you figure out what’s actually driving the problem so you can do something different with it.

You do not need to know exactly what’s wrong. You do not need to know which type of therapy you need. And you definitely do not need to wait until things get worse.

That’s what the consultation is for.

Tell us what’s been going on. We’ll help you determine whether we’re a good fit and what getting started could look like.

The consultation is free. The thing you’ve been putting off probably isn’t going to solve itself.

Click the link in bio and schedule yours today.

The way the brain can go from having a peaceful moment to a creating hypothetical crisis needs to be studied. 😭⁠⁠Nothing...
08/29/2026

The way the brain can go from having a peaceful moment to a creating hypothetical crisis needs to be studied. 😭⁠
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Nothing happened.⁠
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Nobody said anything.⁠
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But somehow it's preparing for the worst-case scenario.⁠
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Boy, the imagination is powerful.⁠
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If this felt a little too personal, share it with someone who gets it lol⁠
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Burnout is often overlooked when someone is still functioning well on the outside.⁠⁠Many high-achieving adults continue ...
08/28/2026

Burnout is often overlooked when someone is still functioning well on the outside.⁠
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Many high-achieving adults continue meeting deadlines, staying productive, and showing up for others while quietly operating from chronic stress, emotional exhaustion, and constant pressure underneath it all.⁠
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Professional environments often reward the very behaviors that can keep people stuck in burnout, including overworking, hyper-independence, constant availability, and pushing through without rest.⁠
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Over time, stress can become so normalized that slowing down starts to feel uncomfortable instead of restorative.⁠
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If this felt familiar, you do not have to keep carrying it alone.⁠
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Reach out to our team through the link in bio to connect with support. ⁠
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Is it me or is the "Wellness Journey" feeling like a shopping list.⁠⁠• Supplements.⁠• Retreats.⁠• Memberships.⁠• Matchin...
08/27/2026

Is it me or is the "Wellness Journey" feeling like a shopping list.⁠
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• Supplements.⁠
• Retreats.⁠
• Memberships.⁠
• Matching workout sets.⁠
• $18 smoothies.⁠
⁠
The wellness influencers telling you that peace is just one more purchase away.⁠
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And listen...⁠
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There's nothing wrong with investing in yourself.⁠
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But at what point did wellness become something you have to finance?⁠
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For many people, wellness has started to feel less like care and more like consumption.⁠
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As if the only way to feel better is to buy another product, download another app, or spend money on another experience.⁠
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The wellness industry is worth billions of dollars.⁠
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And while some products and services can absolutely be helpful, there's also an incentive to convince you that you're one purchase away from becoming a calmer, healthier, happier version of yourself.⁠
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That's a hard message to escape.⁠
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Especially when you're stressed, burned out and looking for relief.⁠
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But some of the most powerful forms of wellness aren't glamorous: ⁠
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• Going to bed on time.⁠
• Drinking water.⁠
• Taking your PTO.⁠
• Logging off when work ends.⁠
• Setting boundaries.⁠
• Saying no.⁠
• Calling a friend.⁠
• Taking a walk.⁠
• Going to therapy.⁠
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None of those things are particularly marketable.⁠
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But they work.⁠
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Wellness was never supposed to be a luxury lifestyle.⁠
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It was supposed to help you sustain yourself.⁠
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And if we're being honest, some of us don't need another wellness purchase.⁠
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We need more permission to slow down.⁠
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Sometimes the next step isn't another purchase. It's support. Connect with us through the link in our bio.⁠
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Women's Equality Day is a reminder that equality is not just about access. It's also about sustainability.⁠⁠Women contin...
08/26/2026

Women's Equality Day is a reminder that equality is not just about access. It's also about sustainability.⁠
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Women continue to carry a disproportionate share of emotional labor, caregiving responsibilities, workplace expectations, and invisible mental load.⁠
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Many are balancing careers, relationships, families, and communities while being expected to make it look effortless.⁠
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Today, we honor the women who came before us and the progress that has been made.⁠
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We also acknowledge that true equality includes the ability to rest, set boundaries, ask for support, and pursue well-being without guilt.⁠
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You do not have to prove your worth. You are enough!⁠
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Happy Women's Equality Day. 💛⁠
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We live in a culture that constantly encourages more, more, more!⁠⁠It's easy to start believing that doing more and movi...
08/25/2026

We live in a culture that constantly encourages more, more, more!⁠
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It's easy to start believing that doing more and moving faster means you're doing better.⁠
⁠
But wellness, and Gandhi, asks a different question:⁠
⁠
What are you rushing past? 🤔⁠
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• The conversation you've been dreading? ⁠
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• The rest you keep postponing?⁠
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• Possibly the signals your body has been sending for weeks?⁠
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This National Wellness Month, consider that well-being may not come from doing more.⁠
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It may come from creating enough space to actually experience your life while you're living it.⁠
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Feeling stretched thin? Moving faster than you realized? Connect with us through the link in our bio.⁠
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Address

1827 Powers Ferry Road SE, Building 23, Suite 200
Atlanta, GA
30339

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 3pm
Saturday 9am - 3pm

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