Veera Empower Studio

Veera Empower Studio Find your confidence and rise. A welcoming studio blending yoga, strength, and heat for every body.

✨ Krysten — 50 Classes Strong ✨Watching your growth has been incredible. From your breathwork to the way you move your b...
06/09/2026

✨ Krysten — 50 Classes Strong ✨

Watching your growth has been incredible. From your breathwork to the way you move your body, you’re proof that progress comes from showing up again and again. Even when it’s hard, you keep coming back—committed to the process, the discipline, and becoming stronger with every class. That’s what we admire most.

She’s sassy, she’s feisty, but she’s also fierce. Hard classes don’t scare her away—they challenge her to dig deeper. Her physical and mental strength show up in every class, every pose, every pulse, and yes… even through the occasional eye roll. 😘

And let’s be honest… if anyone is going to talk you into staying for a back-to-back class, it’s Krysten. She’s often the first one ready for more, the first one encouraging others to keep going, and a reminder that consistency isn’t built in one big moment—it’s built one class at a time.

Krysten, your determination, grit, and positive energy make this community better. We’re so proud of you, grateful you’re part of Veera Empower, and honored to celebrate this milestone with you.

Here’s to 50 classes down and many more to come! 🔥💛

Show Krysten some love in the comments! ⬇️

06/07/2026

The mats get rolled out.
The lights dimmed.
The music gets turned on.

But none of that is what makes this place special.

The magic happens when you show up.

❤️ Tell me:
What keeps you coming back?

Courtney - 50 Classes Strong ✨Week after week, she shows up with determination, a positive attitude, and a commitment to...
06/04/2026

Courtney - 50 Classes Strong ✨

Week after week, she shows up with determination, a positive attitude, and a commitment to becoming the best version of herself. She puts in the work, stays present through the challenges, and continues to grow stronger both on and off her mat.

Courtney, your consistency, dedication, and willingness to keep showing up inspire all of us. We’re so proud of you and grateful you’re part of this community.

Here’s to 50 classes down and so many more ahead! 🔥

Give Courtney some love👏🏼

Back from vacation and feeling refreshed, grateful, and excited to move with all of you again. 💛The past two weeks were ...
05/31/2026

Back from vacation and feeling refreshed, grateful, and excited to move with all of you again. 💛

The past two weeks were filled with adventure—riding our motorcycle along the coast, soaking up the ocean in Gulf Shores, eating our way through New Orleans, exploring the Memphis Zoo, and spending quality time with friends along the way.

A huuuge THANK YOU to, Kimmy for filling in while I was away!!

As much as I love getting away, there’s something special about coming home and stepping back into this community. I can’t wait to get back on the mat, turn up the music, and move with all of you again this week.

✨Monday | Slow Flow | 6pm
✨Wednesday | Vinyasa | 6pm
✨Sunday | Barre Align | 8am
✨Sunday | Slow Flow to Yin | 9am

🌐See you in class
https://veeraempowerstudio.offeringtree.com

EXCITING NEWS! Kimmy will be stepping in and leading classes while I’m away - and trust me, you’re going to want to be t...
05/18/2026

EXCITING NEWS!

Kimmy will be stepping in and leading classes while I’m away - and trust me, you’re going to want to be there 😮‍🔥💛

The schedule will be adjusted slightly during this time, but the energy, movement, and vibes are still showing up strong. Keep showing up for yourself, keep your routine going, and give Kimmy all the love while she holds it down ✨

Regular class schedule resumes Monday, June 1st

🌐JOIN. LIKE. SHARE
www.veeraempowerstudio.offeringtree.com

12 people showed up this morning and the room was full of good energy. ✨One of my favorite things is watching people bri...
05/11/2026

12 people showed up this morning and the room was full of good energy. ✨

One of my favorite things is watching people bring someone they care about into a space that’s become their own. A space to move, breathe, reset, and just be fully themselves for an hour.💛

Fresh air & yoga… say less 🍃🧘🏻‍♀️
05/05/2026

Fresh air & yoga… say less 🍃🧘🏻‍♀️

Today we slowed vinyasa down…because that’s what our bodies needed.Less pushing.More listening.More intention behind eve...
05/03/2026

Today we slowed vinyasa down…because that’s what our bodies needed.

Less pushing.
More listening.
More intention behind every movement.

We closed our practice in Legs Up the Wall (Viparita Karani) - not just because it feels good (it does), but because of what it does for the body:

✨ Encourages circulation and reduces swelling in the legs
✨ Calms the nervous system and supports deep relaxation
✨ Helps regulate blood flow and ease tension in the body

And yes - it can even help with migraines.

By elevating the legs and allowing the body to fully rest, this pose helps:

* reduce pressure and improve circulation
* calm the nervous system (a big migraine trigger)
* release tension held in the neck and shoulders

Shoutout to Krysten for sharing that with us this morning 💛

Sometimes the most powerful thing you can do… is slow down and give your body exactly what it’s asking for.

Join us Mondays - Wednesdays - Sundays
🌐 https://veeraempowerstudio.offeringtree.com

Alyssa - 50 classes strong 💥The way you show up in this space is so powerful.You’re always willing to go first. To try t...
04/26/2026

Alyssa - 50 classes strong 💥
The way you show up in this space is so powerful.

You’re always willing to go first. To try the next level. To take the challenge before anyone else — and that kind of energy lifts the whole room.

What stands out most is your mindset. You don’t let fear stop you… you meet it, work through it, and keep going until you get there.

And you do get there.

It’s been so special watching your strength and confidence grow with every class.

We see you, we appreciate you, and we’re so glad you’re part of this community 🤍

Give Alyssa some love 👏🏼

Address

424 W 9th Street
Auburn, IN
46707

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