Mile High Psychiatry

Mile High Psychiatry Providing superior mental health care to the entire state of Colorado.

Your Mental Health is Our Priority
By utilizing and integrating multiple therapeutic modalities, our providers will work with you to develop a plan of care that emphasizes well-being, collaboration, and patient empowerment. As Colorado's Finest Psychiatry Office treating Children and Adults, our team has been providing superior care for patients living in Colorado since opening our doors in 2017.

With a focus on Mental Health Medication Management, we are dedicated to helping you become the best you!

When traditional treatments for depression haven't provided the relief you hoped for, TMS may be another option to consi...
08/27/2026

When traditional treatments for depression haven't provided the relief you hoped for, TMS may be another option to consider. 🧠

This noninvasive treatment uses magnetic stimulation to target areas of the brain involved in mood regulation.

Read our blog to learn how TMS works and whether it may be worth discussing with a mental health provider: https://heyor.ca/ptI1ow

Talking about your mental health takes strength. 💬 You don't have to hide what you're going through or pretend everythin...
08/25/2026

Talking about your mental health takes strength. 💬

You don't have to hide what you're going through or pretend everything is fine. Opening up about what you're feeling can be the first step toward getting the support you need.

Ready to take the first step in your mental health journey? Contact us today: https://heyor.ca/dxi6xG

When stress hits hard, telling yourself to “just calm down” usually isn’t enough. Your body is already in a heightened s...
08/20/2026

When stress hits hard, telling yourself to “just calm down” usually isn’t enough. Your body is already in a heightened state, so physical techniques can help you come back down.

Try these techniques when stress starts to take over:
🌬️ Physiological sigh breathing
👀 5-4-3-2-1 grounding
💪 Progressive muscle relaxation
🚶 Regular movement like walking

Read our blog for a closer look at how these techniques can help you manage high-stress moments: https://heyor.ca/94ecbU

Finding the right therapist can feel like a challenge, especially when you’re balancing a busy schedule. 💬 We’re here to...
08/18/2026

Finding the right therapist can feel like a challenge, especially when you’re balancing a busy schedule. 💬 We’re here to make that process easier by taking the time to understand what our patients are looking for and helping them find the right fit.

🗻 Get started on your mental health journey today: https://heyor.ca/dxi6xG

Cognitive dissonance is the uncomfortable feeling that can happen when your actions don't match your beliefs or values. ...
08/13/2026

Cognitive dissonance is the uncomfortable feeling that can happen when your actions don't match your beliefs or values. 🧠 Over time, that inner conflict can increase stress and take a toll on your mental health if it isn't addressed.

Read our blog to learn why cognitive dissonance happens and healthy ways to work through it. ⬇️

https://heyor.ca/0sDKBP

Wellness and mental health go hand in hand. 🤝 The way you care for yourself physically can affect your energy, stress le...
08/11/2026

Wellness and mental health go hand in hand. 🤝 The way you care for yourself physically can affect your energy, stress levels, and how you feel day to day. 🌱

Here are some wellness wins to try throughout August. ⬇️

Getting enough sleep is one of the best things you can do for your mental health. 😴 A consistent sleep routine can help ...
07/29/2026

Getting enough sleep is one of the best things you can do for your mental health. 😴

A consistent sleep routine can help improve your mood, lower stress, and make it easier to manage the challenges of everyday life.

Looking for a little extra support? Check out these apps to help build healthier sleep habits and get more restful nights. 🌙

"Dopamine detox" has become a popular term online, but what does it actually mean? 📱 Despite the name, dopamine isn't so...
07/22/2026

"Dopamine detox" has become a popular term online, but what does it actually mean? 📱

Despite the name, dopamine isn't something your body needs to eliminate. The idea is to take a break from habits that can lead to constant stimulation and make it harder to focus or feel present.

Our blog breaks down the science behind this popular trend. 👇

https://heyor.ca/9STgkV

Keeping your feelings bottled up doesn't make them go away. 💭 Over time, they can become heavier and harder to manage. E...
07/16/2026

Keeping your feelings bottled up doesn't make them go away. 💭 Over time, they can become heavier and harder to manage. Expressing your emotions in healthy ways can help you process them, let go, and support your mental health.

🗻 If you're ready to talk, our team is here to help: https://heyor.ca/dxi6xG

Stress is an inevitable part of life, but did you know it can make you feel sick? 🤒 When stress becomes chronic, it can ...
07/14/2026

Stress is an inevitable part of life, but did you know it can make you feel sick? 🤒 When stress becomes chronic, it can affect everything from your sleep to your immune system, making it harder for your body to function at its best.

Our latest blog explains how stress impacts your health and shares practical ways to manage it. ⬇️

https://heyor.ca/LUtdjj

Address

14221 East 4th Avenue
Aurora, CO
80011

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 6:15pm
Wednesday 8am - 6:15pm
Thursday 8am - 6:15pm
Friday 7am - 5pm

Telephone

+17205074779

Website

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