What are the opening hours?

Monday 5am - 6pm Tuesday 5am - 6pm Wednesday 5am - 6pm Thursday 5am - 6pm Friday 5am - 6pm Saturday 8:30am - 12pm

UBE Physical Therapy and Performance

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Bangor, ME
UBE Physical Therapy and Performance

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UBE Physical Therapy and Performance is both a physical therapy clinic and open gym with trainers!

UBE Physical Therapy and Performance is a top-level athletic training and physical therapy facility designed to provide athletes and community members of all ages and ability a fully comprehensive training and physical therapy experience. Our Ellsworth, Maine location is home to a state-of-the-art training facility and physical therapy clinic, with physical therapy also available at our Bangor and Lewiston, Maine locations. We have well-trained staff to help you reach your health or performance goals. The facility is equipped with an array of racks, bumper weights, sleds, and turf fields.

11/12/2026

🏅 PT OLYMPICS STAFF WINNER: RYAN! 🏅

And the award goes to… RYAN! 🎉👏

After all her hard work, dedication, laughs, and everything she brings to our clinic, we decided her prize should be something extra special…

🥇 The opportunity to work alongside us for ANOTHER 15 YEARS! 😉😂

In all seriousness, Ryan, we are so lucky to have you as part of our team. Thank you for everything you do for our patients, our staff, and our clinic. You make UBE a better place, and we appreciate you more than you know!

We love you, Ryan! Here's to many more years together! ❤️🏆

Send a message to learn more

11/09/2026

🎄❤️ LET'S MAKE CHRISTMAS A LITTLE MORE MAGICAL! ❤️🎄

We are excited to team up with one of our Ellsworth members Rachel, who owns Tutu Cute Dance Studio, to help support Community Christmas, an amazing local initiative through Community Closet 207!

Community Closet 207 gives local families the opportunity to come in and choose age-appropriate gifts for their children, helping make the holiday season a little brighter for everyone. 🎁

We are collecting donations of: ✨ Kinetic Sand ✨ Play-Doh ✨ Fidget Toys

These fun, sensory-friendly items can bring smiles, creativity, and joy to children this Christmas!

DONATION DROP-OFF LOCATIONS: 📍 UBE – Bangor 📍 UBE – Ellsworth 📍 Heritage Yoga

Every donation, big or small, makes a difference. Let's come together as a community and help spread some extra Christmas cheer to local families! ❤️

Thank you for helping us make the holidays brighter! 🎅🎄

11/01/2026

Be sure to check out our exciting giveaway over at Heritage Yoga

10/31/2026

🎃👻 Happy Halloween from all of us at UBE! 👻🎃
Things are getting a little spooky around here, but don't worry… the only thing we're afraid of is skipping leg day! 💪😂
Wishing all of our patients, families, and friends a safe, fun, and BOO-tiful Halloween!
Remember to:
🦇 Stay active (even if it's just chasing little monsters!)
🍬 Enjoy the treats — balance is everything!
🎃 Have fun, make memories, and stay safe!
We're so grateful to be part of such a wonderful community. Thanks for making UBE a treat to be part of! ❤️
Have a spooktacular Halloween!

10/30/2026

Go black bears!

10/26/2026

LOST & FOUND: ONE VERY MOTIVATIONAL MUG 🚨☕😂

This mug was found abandoned in our shower (yes, you read that correctly 😂🚿) and has officially been taken into custody by Schaeffer.

Until the rightful owner comes forward, it has been promoted to Schaeffer’s new work coffee mug. Congratulations to all involved. 👏

BUT WAIT… the mug makes some pretty BIG claims. 👀

It says its owner is:
💙 An AMAZING SON
💙 An INCREDIBLE FATHER

And we simply cannot let these claims go unverified. 😂

If this mug belongs to you, you must AUDITION to reclaim it by proving you possess these outstanding qualities.

🎤 We’re talking references, testimonials, dad jokes, evidence of amazing-son behavior… the whole nine yards.

10/25/2026

🧘‍♂️

WOW! What an incredible first workshop we had yesterday! 🌱🌿🌱
So many thanks to all who attended, and our friend Amanda for leading us in such a rich experience. 🫶🏽

Here’s to many more special offerings to come!

We’re just getting started.

10/23/2026

🏅 PT OLYMPICS — DAY 24! 🏆👨‍👩‍👧‍👦

🔥 TODAY’S CHALLENGE: FAMILY FACE-OFF! 🔥

It’s time to bring the competition home! 😎💪

Today, we challenge YOU to challenge a family member to get moving! Whether it’s a plank-off, a sit-to-stand showdown, a balance challenge, or a good old-fashioned walking competition, it’s time to see who takes home the gold! 🥇😂

👇 Here’s how to play:
🏆 Pick your family member
💪 Choose a fun movement challenge
📸 Share your results or tag your competitor in the comments!

Who’s taking home the gold in YOUR family? 🥇 And who’s getting a little too competitive? 👀🤣

Let the family games BEGIN! 💚

10/23/2026

🏅 PT OLYMPICS — DAY 23! 🏆💪

Today’s challenge is all about YOUR favorites! 🎯

🥇 Tell us: What’s YOUR favorite exercise?

Are you team squats? 🚶‍♀️ Walking? 🏋️ Lifting weights? 🧘 Yoga? Or maybe you have a favorite stretch that just hits the spot!

We want to hear what movement you LOVE! Drop your favorite exercise in the comments below! 👇

Bonus points if you tell us WHY it’s your favorite! 😎

Let’s keep moving, cheering each other on, and celebrating all the ways we can stay active! 💚

Out of all our PT's can you guess whose favorite exercise is the row machine?
*Cat
*Ryan
*Cory
*Tina
*Brigitte

10/22/2026

🌿✨ A LITTLE REMINDER: HERITAGE YOGA THIS SATURDAY! ✨🌿

Have you signed up yet?! 💚🧘‍♀️

Join us this Saturday for a special morning of relaxation, movement, and creativity as Heritage Yoga partners with Pure for our Yoga & Herbal Oil Infusion Workshop! 🌸🌿

We'll start with a gentle yoga warm-up before exploring herbal oil infusions — the perfect opportunity to slow down, try something new, and make a little time for YOU!

🌿 When: Saturday, October 24th
⏰ Time: 10:00 AM – 12:30 PM
📍 Where: Heritage Yoga, 1209 Broadway, Bangor, Maine
💚 Cost: $35 per person

✨ Ready to join us? ✨
https://ube.pushpress.com/landing/events/cal-98c3018e85d643b6943e4de0c3e7/login

Grab a friend, bring your curiosity, and give yourself permission to take a break from the hustle and bustle of everyday life. You deserve it! 🧘‍♀️💚

We can't wait to spend this beautiful morning with you! 🌿

Address

1211 Broadway
Bangor, ME
04401

Opening Hours

Monday	5am - 6pm
Tuesday	5am - 6pm
Wednesday	5am - 6pm
Thursday	5am - 6pm
Friday	5am - 6pm
Saturday	8:30am - 12pm

Telephone

+12079924000

Website

http://www.ube-more.com/

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