Grand Harmony Health

Grand Harmony Health Acupuncture & Chinese Herbal Medicine

A great snap shot of how to review supplements for yourself. I look at most labels and immediately put things back down ...
01/25/2021

A great snap shot of how to review supplements for yourself. I look at most labels and immediately put things back down by following these guidelines. I tend to stick to brands or companies I already know, but new good businesses do provide worthy products and I’m always willing to investigate. Something I’ll add to the list: most anything you find in a general supermarket supplements section is better left on the shelf!!

It's easy to start a supplements company these days, and the market is flooded with garbage. Here are 3 ways to tell if the product in your hand is junk.

Sounds like a delicious way to end the evening! If you’re having trouble calming down at night, try one of these relaxin...
04/10/2020

Sounds like a delicious way to end the evening! If you’re having trouble calming down at night, try one of these relaxing and rejuvenating Moon Milk Recipes from Mountain Rose Herbs! 💗💕💗

These moon milk recipes combine the old-time remedy of warm milk before bed with healthful herbs and spices for the perfect bedtime beverage!

120 minutes a day for wellness. Are you hitting the mark?
01/10/2020

120 minutes a day for wellness. Are you hitting the mark?

A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.

Since the great human/poet/lover/seeker Mary Oliver died, I’ve had a book of her poems out to pick up and read for inspi...
02/07/2019

Since the great human/poet/lover/seeker Mary Oliver died, I’ve had a book of her poems out to pick up and read for inspiration/laughter/a deeper perspective ~ keeping closer time to the rhythms of the Earth. Today, let us lift up our voices together as each blade of grass pushing up to sprout and sing to oblivion, not me!

Alright BCBS Tennessee!!! 👏👏👏👏
01/14/2019

Alright BCBS Tennessee!!! 👏👏👏👏

Blue Cross Blue Shield taking more steps to reduce opioid circulation, and will begin covering acupuncture for pain relief in 2019.

Wild wisdom for cold and flu season :: start picking elderberries now while they’re ripe! Had my first foraging excursio...
08/16/2018

Wild wisdom for cold and flu season :: start picking elderberries now while they’re ripe!

Had my first foraging excursion last night and I bet YOU can too! Enjoy the bountiful benefits of summer for health through the winter. 💜

https://wellnessmama.com/1888/elderberry-syrup

07/23/2018

July 24th CANCELLED (due to self-injury...)

Stay rooted at home this week, we’re back on July 31st!

I’m here -  !!!
06/20/2018

I’m here - !!!

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1311 Fort Street Suite J
Barling, AR
72923

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