06/10/2026
Got a dull ache in the top of your foot after a weighted hike?
Don't ignore it. Increasing your rucking weight too quickly leads directly to metatarsal stress fractures. The bones in your midfoot simply cannot adapt to the sheer mechanical load without adequate conditioning time.
Advanced imaging in-office means we've got answers to your questions AND options for fixing the problem. If you're hurting, just call: https://bataviafootcarecenter.com/contact-us/