Beyond Affairs

06/12/2026

One of the men in this episode shares a perspective many people never expect to hear.

Healing after infidelity isn’t just about ending an affair.
It’s about becoming someone different.

Someone safer.

Someone capable of real intimacy.

This conversation may challenge what you assume affair recovery looks like.

🎧 Listen now: https://www.buzzsprout.com/2250258/episodes/19327126-do-men-still-think-about-the-affair-partner

06/10/2026

Imagine not losing yourself every time someone disappoints you.

Imagine peace that isn’t dependent on:

honesty from your spouse
someone meeting your expectations
circumstances changing

This episode explores what emotional freedom actually looks like.

Healing is possible.

🎧 Listen to Breaking Free from Codependency(link in bio)

06/08/2026

This might be one of the most practical things we’ve shared on the podcast.

Sometimes healing starts with slowing down long enough to notice what’s actually happening inside.

06/07/2026

Signs you may be triggered:

replaying conversations over and over
“swirly thoughts”
overanalyzing
irritability
frustration
emotional overwhelm

According to Camille, these may be signals that your heart needs attention—not proof someone else must change.

One of the biggest shifts in healing?

Moving from:

“You’re making me feel this way”

to

“What’s happening inside me right now?”

🎧 New episode out now.

https://www.buzzsprout.com/2250258/episodes/19287374-breaking-free-from-codependency-with-camille-canales

06/06/2026

Ever had a reaction that felt… bigger than what actually happened?

That doesn’t make you irrational.

It may mean something deeper got touched.

One of our biggest takeaways from this conversation:

Your triggers can become teachers.

🎧 Listen to the full conversation on codependency and healing.

06/04/2026

“I need you to show up a certain way in order for me to be emotionally okay.”

Most people misunderstand codependency.

It’s not weakness.
It’s not being “clingy.”
And sometimes the most independent people struggle with it too.

Codependency can look like:

→ needing your spouse to change so you can feel peace
→ emotional spiraling when they disappoint you
→ feeling okay only when the relationship feels okay

In this episode, therapist Camille Canales shares the definition of codependency that completely changed her life.

🎧 Full episode: Breaking Free from Codependency with Camille Canales

https://www.buzzsprout.com/2250258/episodes/19287374-breaking-free-from-codependency-with-camille-canales

05/20/2026

Have you been bogged down in pain too long? # # # # #

05/19/2026

05/18/2026

05/16/2026