Your Daily Game Face

Your Daily Game Face Guiding Healthier, Happier Living

07/08/2026

Dr. Kim Lannon adds the GROWTH acronym to our year of RISE in 2026!
-Ground yourself.
-Regulate your mind and body.
-Own your choices.
-Welcome challenges!
-Transform through learning.
-Help others rise.

07/01/2026

Dr. Kim Lannon presents the RESET acronym to change your mindset. It focuses on enhancing productivity rather than simply promoting positivity.

06/24/2026

Dr. Kim Lannon explains that while adversity can shape your identity, it doesn’t have to define you permanently. Instead, facing challenges can foster your growth. In fact, you can leverage difficult experiences as a catalyst for continuous development. However, growth demands a willingness to constantly reinvent yourself. Are you ready?

06/17/2026

In this episode, Dr. Kim Lannon discusses strategies for navigating a stalled growth mindset. While feeling stuck can be frustrating, it serves as an opportunity to revisit your direction and identify what truly matters to you. Dr. Lannon encourages getting specific about the underlying causes of why your progress may have plateaued.

06/10/2026

Dr. Kim Lannon explores the difference between response and reaction. Becoming skilled in turning impulsive reactions into reasoned responses instead can help you with emotional regulation, which in turn helps your interactions with others be more effective and helps maintain your "peace bubble"

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