08/21/2026
It's another Feeding Friday! Up to 6% of people in the US have a food allergy, and babies and young children are more likely to be affected. Here's the reassuring part: current guidance says introducing common allergens early (around 4 to 6 months) may actually help build tolerance, rather than waiting. One food at a time, a few days apart, starting close to 6 months. That's the whole approach.
Save this post for the full list of allergens and how to introduce them safely, and read our latest blog for the complete guide, symptoms to watch for, and the one exception worth knowing about.
https://milestonesmattertx.com/blog/babies-and-allergens-what-parents-need-to-know-before-introducing-solids/