The Shala

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The Shala Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Shala, Yoga studio, 83 Lafayette Avenue, Brooklyn, NY.

There’s our brilliant Annie Piper. Always has the wisdom! 💙💙
11/02/2026

There’s our brilliant Annie Piper. Always has the wisdom! 💙💙

Woman’s Circle happening TONIGHT! Join Maria Cutrona & kristine ki mcginn for an evening of community + movement + breat...
10/30/2026

Woman’s Circle happening TONIGHT!

Join Maria Cutrona & kristine ki mcginn for an evening of community + movement + breath work + journaling 🌀

Our 17th Teacher Training is off to a radiant start! ✨We were graced by a surprise visitor this weekend: Molly the bird,...
10/29/2026

Our 17th Teacher Training is off to a radiant start! ✨

We were graced by a surprise visitor this weekend: Molly the bird, courtesy of Mochi Dunams-Liu 劉默琦. A bright spirit for a bright group. We love them already! 🕊️

Swipe for a peek at what we’re learning 👉

Tristhāna: the three places of attention
Posture, breath, and gaze are the foundation of Ashtanga practice. Think of them as superpowers for directing and concentrating the mind ✨

10/28/2026

🎶❤️ WHAT A SPECIAL MUSICAL TREAT! 🎤✨

While making our rounds at our Willoughby Older Adult Club in Downtown Brooklyn, we were surprised and delighted to find an afternoon filled with music, laughter, and GOOD VIBES! 🎸💃🏽

Our friends from The Shala Yoga Studio (The Shala) brought the magic with an acoustic jam session and sing-along! We were blown away by the beautiful energy and watching our members jump right in, singing their little hearts out! 🥹🎶❤️

A HUGE THANK YOU to 🌸Kristin Leigh🌸, Bernd Wagenfeld, and Kyle Tigges for sharing your talents, spreading joy, and making our members feel so special! We’re sending all those positive vibes right back your way! 🙌🏽💕

Music really does bring people together! 🎵❤️

MusicBringsUsTogether AgingWithJoy

Happening this Saturday, October 31, 9:00 to 9:25amFree or by Donation~ Online ~We will hold loved ones who have passed ...
10/28/2026

Happening this Saturday, October 31, 9:00 to 9:25am

Free or by Donation
~ Online ~

We will hold loved ones who have passed close in our heart and mind. Join us for a grief informed meditation where we give space to the complex feelings of loss.

Buddhist Studies with Dr. Constance Kassor begins this Wednesday at 6:30pm. This week’s class will discuss the history o...
10/26/2026

Buddhist Studies with Dr. Constance Kassor begins this Wednesday at 6:30pm.

This week’s class will discuss the history of Buddhism and transmission of Buddhism from India across Asia.

There is still space and time to sign up!
Visit our website for more info ~ link in bio ⬆️

Are you signed up yet for David Garrigues - Yoga Teacher’s Ashtanga Immersion Weekend? David is offering four different ...
10/26/2026

Are you signed up yet for David Garrigues - Yoga Teacher’s Ashtanga Immersion Weekend?

David is offering four different sessions over two days. We’ll have two focused workshops, a morning Mysore with David, and a Sutra talk. All levels of experience are welcome.

Saturday, November 14 (afternoon): Crouch & Spring: Foundational Dynamism. Life keeps changing, and many of us respond by hesitating and playing it safe, on the mat too. In this workshop you’ll learn to set up, commit, and spring through Chaturanga, Sun Salutation transitions, standing poses, and jump-backs, building real strength and confidence by taking risks under controlled conditions.

While each session may be purchased individually, you can save by getting the full weekend all at once!

Are you signed up yet for David Garrigues - Yoga Teacher’s Ashtanga Immersion Weekend? David is offering four different ...
10/26/2026

Are you signed up yet for David Garrigues - Yoga Teacher’s Ashtanga Immersion Weekend?

David is offering four different sessions over two days. We’ll have two focused workshops, a morning Mysore with David, and a Sutra talk. All levels of experience are welcome.

Saturday, November 14 (afternoon): Crouch & Spring: Foundational Dynamism. Life keeps changing, and many of us respond by hesitating and playing it safe, on the mat too. In this workshop you’ll learn to set up, commit, and spring through Chaturanga, Sun Salutation transitions, standing poses, and jump-backs, building real strength and confidence by taking risks under controlled conditions.

While each session may be purchased individually, you can save by getting the full weekend all at once!

YogaWorkshop DavidGarrigues

10/24/2026

ONLY 8 SPOTS LEFT

Join us for a special Day of the Dead class with Ashley Dorr and Domenick Schiavone, LCSW

Saturday, Oct 31st from 10:30a-12p

This class will be a joyous practice dedicated to loved ones who have passed. We encourage you to bring a photo, flower, fruit, candy, or any other memorabilia in your loved one’s honor to place on our alter while we practice together.

Book your spot now ~ Link in bio

⚡️We’re so excited to welcome David Garrigues - Yoga Teacher back for another Weekend Immersion filled with his curiosit...
10/21/2026

⚡️We’re so excited to welcome David Garrigues - Yoga Teacher back for another Weekend Immersion filled with his curiosity, enthusiasm, and expertise ⚡️

This November, David is offering four different sessions over two days. We’ll have two focused workshops, a morning Mysore with David, and a Sutra talk. All levels of experience are welcome.

While each session may be purchased individually, you can save by getting the full weekend all at once! 

Smart Strength: Building Upper Body Power in Ashtanga
Saturday, 9/14 12:00 - 2PM

Crouch & Spring: Foundational Dynamism
Saturday, 9/14 | 3 - 5PM

Mysore with David
Sunday, 9/15 | 7 - 9AM

Yoga Sutras Talk: Book 1, Sutras 18 - 22
Sunday, 9/15 | 9:30 - 11:30AM

Address

83 Lafayette Avenue
Brooklyn, NY
11217

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 8:30pm
Sunday 6:30am - 8:30pm

Telephone

+12129799988

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