What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 5:30pm

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Accel Physical Therapy

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Brunswick, ME
Accel Physical Therapy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Accel Physical Therapy, Physical therapist, 114 Bath Road Suite 201
Inside Martin’s Point Healthcare (2nd Floor), Brunswick, ME.

10/30/2026

🧠 Did You Know? Your Brain Plays a HUGE Role in How You Move!

Your brain is one of the body’s most complex organs, playing a central role in movement, coordination, balance, posture, and even how you experience pain!

💪 Every step you take and every time you maintain your balance, your brain is constantly processing information and communicating with your muscles and nervous system.

🧠 Through a process called neuroplasticity, your brain can adapt and strengthen neural connections as you learn and practice movements.

Physical therapy isn’t just about strengthening muscles! It can also help improve the communication and coordination between your brain and body, allowing you to move more efficiently and confidently.

Better movement starts with teamwork between your brain and body!

10/27/2026

🚶‍♂️ How Fast You Walk May Reveal More About Your Health Than You Think!

Did you know that your usual walking speed can be an indicator of overall health and even life expectancy?

Research has shown that individuals who walk at faster comfortable speeds tend to have better physical function and longer life expectancy, particularly as they age.

💡 Why? Walking requires your muscles, heart, lungs, brain, and nervous system to work together. Your walking speed can reflect how well these systems are functioning!

The good news? Strength, balance, and walking ability can all be improved with exercise and physical therapy!

Remember, walking speed is just one piece of the puzzle, not a prediction of how long you’ll live.

Every step counts. Keep moving and accelerate your recovery!

10/26/2026

🧠 Did You Know? Pain Isn’t Always Felt Where the Problem Starts!

Have you ever experienced pain in one area of your body, only to find out the source may be somewhere else? This is known as referred pain!

🔍 What is referred pain?
Referred pain occurs when pain is felt in a different location from where it originates. This happens because the nervous system can sometimes interpret pain signals from one area as coming from another.

💡 Common Examples:
💪 Shoulder Pain: Certain neck conditions can cause pain that is felt in the shoulder or arm.

🦵 Hip Pain: Problems involving the hip joint can sometimes cause pain around the knee.

🔙 Back Pain: Certain structures in the lower back can produce pain felt in the buttocks or thighs.

How Can Physical Therapy Help?
Physical therapists assess your movement, strength, mobility, and symptoms to help identify potential sources of musculoskeletal pain and develop an individualized treatment plan.

✨ Remember: Where you feel pain isn’t always where it’s coming from!

Accelerate your recovery with Accel Physical Therapy!

10/23/2026

⭐️⭐️⭐️⭐️⭐️ Five Star Friday!

At Accel Physical Therapy, we believe every patient deserves individualized care, compassion, and a positive experience throughout their recovery!

We’re so grateful for this thoughtful review highlighting our Topsham team! From personalized treatment to making physical therapy enjoyable, we’re proud to help our patients feel heard, valued, and supported every step of the way.

💜 Thank you for trusting us with your care!

💚 Accelerate Your Recovery!

10/21/2026

🚨 LOW BACK PAIN: KNOW THE RED FLAGS! 🚨

Not all low back pain is created equal! While most cases of back pain can be managed conservatively, certain symptoms may indicate a more serious condition requiring immediate medical attention.

⚠️ Red Flags to Watch For:

🔴 Saddle Anesthesia: Numbness or tingling around the groin, inner thighs, or buttocks (areas that would touch a saddle).

🔴 Bowel or Bladder Changes: New loss of bowel or bladder control, difficulty starting urination, or inability to urinate.

🔴 Progressive Weakness: New or worsening weakness in one or both legs, especially if it affects walking.

🔴 Severe Pain After Trauma: Back pain following a significant fall, accident, or injury.

🔴 Fever or Unexplained Weight Loss: Back pain accompanied by fever, chills, or unexplained weight loss may indicate an underlying medical condition.

🚨 IMPORTANT: New saddle numbness, bowel or bladder dysfunction, or rapidly worsening leg weakness can be signs of cauda equina syndrome, a serious condition requiring emergency medical evaluation.

🏥 If you experience these symptoms, seek emergency medical care immediately. Do not wait for a physical therapy appointment.

At Accel Physical Therapy, we believe understanding your symptoms is an important part of staying healthy and active!

Listen to your body. Know the warning signs. Stay informed!

10/19/2026

🏡 Fall Prevention Starts at Home!

Did you know that everyday household hazards can increase your risk of falling? Making a few simple changes can help keep you safe!

⚠️ Common Fall Hazards:
🔹 Throw rugs and loose carpets
🔹 Dim lighting in hallways and stairways
🔹 Clutter and cords in walkways
🔹 Slippery bathroom floors
🔹 Stairs without sturdy handrails
🔹 Uneven flooring or thresholds

✅ Tips to Reduce Your Risk:
✔️ Remove or secure loose rugs
✔️ Add nightlights to frequently used areas
✔️ Keep walkways clear of obstacles
✔️ Install grab bars in bathrooms
✔️ Wear supportive, non-slip footwear
✔️ Practice balance and strengthening exercises

💪 Physical therapy can help improve balance, strength, and confidence with everyday movement!

At Accel Physical Therapy, we’re here to help you stay safe, independent, and active!

Accelerate Your Recovery!

10/14/2026

Accelerate Your Recovery! 💪

Did you know that recovery goes beyond physical therapy? What you do outside of your PT sessions plays a big role in how your body heals and performs!

Here are a few simple ways to support your recovery:

💧 Stay Hydrated – Drinking enough water supports muscle function, circulation, and tissue health.

🥗 Fuel Your Body – Eating nutritious, balanced meals provides the nutrients your body needs to repair and rebuild.

😌 Manage Stress – Limiting stress and making time to relax can help support your body’s recovery process.

😴 Prioritize Sleep – Quality sleep is essential for muscle repair, tissue healing, and overall recovery.

🚶 Keep Moving – Active recovery, such as walking, gentle stretching, and low-impact exercise, promotes circulation and helps reduce stiffness.

💪 Stay Consistent – Following your physical therapy home exercise program helps build strength, improve mobility, and maintain progress!

✨ Recovery doesn’t stop when you leave the clinic! Small, healthy habits can make a big difference in helping you reach your goals.

Accel Physical Therapy – Accelerate Your Recovery!

10/12/2026

💪 Movement Monday: Know Your Rotator Cuff!

Did you know your rotator cuff is made up of FOUR muscles that help keep your shoulder strong and stable?

Supraspinatus: Helps lift your arm out to the side.

Infraspinatus: Helps rotate your arm outward.

Teres Minor: Assists with outward rotation and shoulder stability.

Subscapularis: Helps rotate your arm inward.

Together, these muscles help stabilize your shoulder during everyday activities like reaching overhead, lifting, throwing, and getting dressed!

✨ Why is this important?
Keeping your rotator cuff strong can improve shoulder function, support joint stability, and reduce your risk of injury.

At Accel Physical Therapy, we can help you improve shoulder strength, mobility, and function so you can keep doing the activities you love!

Accelerate Your Recovery!

10/09/2026

🍁 FALL YARD WORK? RAKE SMARTER! 🍂

Fall in Maine means beautiful foliage, cooler temperatures, and plenty of leaves to rake! But don’t let yard work leave you with unwanted aches and pains. 💪

At Accel Physical Therapy, we want to help you stay active, healthy, and pain-free this season!

🍃 Tips for safer fall cleanup:

✅ Maintain good posture and engage your core.

✅ Bend at your hips and knees, not your back.

✅ Keep your rake close to your body.

✅ Move your feet instead of twisting your back.

✅ Switch sides regularly to avoid overuse.

✅ Take breaks and stay hydrated!

Whether you’re tackling a small yard or a mountain of leaves, proper body mechanics can make all the difference!

💜💚 Move Better. Feel Better. Live Active.

Experiencing aches or pains after yard work? Our team at Accel PT is here to help you get back to doing what you love!

📍 Brunswick & Topsham, Maine
🌐 www.accelptme.com

10/07/2026

🎉 Come See Accel Physical Therapy at the Senior Health Expo! 🎉

We’re excited to be an exhibitor at the 15th Annual People Plus Senior Health Expo!

📅 Thursday, October 8, 2026

⏰ 9:00 AM – 1:00 PM

📍 Brunswick Recreation Center
220 Neptune Drive, Brunswick, ME

💚💜 Stop by the Accel Physical Therapy booth to meet our team!

✅ Ask us anything about physical therapy, balance, mobility, injury prevention, and staying active and healthy.

👕 LOTS of FREE GIVEAWAYS, including Accel PT T-shirts!

🎁 Come say hello, grab some goodies, and learn how we can help you keep moving and doing the things you love!

We look forward to seeing everyone there!

🔗 https://peopleplusmaine.org/events/senior-health-expo/

Address

114 Bath Road Suite 201 Inside Martin’s Point Healthcare (2nd Floor)
Brunswick, ME
04011

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 5:30pm

Website

facebook.com

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