Longevity Physical Therapy La Costa

Longevity Physical Therapy La Costa We use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction.

We develop a personalized care plan unique toward your activities and goals. The second North County clinic is located in the Los Coches Village Medical Center in Carlsbad. At Longevity La Costa, we practice Applied Functional Science. We strive to enhance function and restore mobility. We work to build a personalized plan of care with each patient unique to their activities and goals.

Most running injuries don't happen by accident - they happen because no one looked at how you run! Our Running Assessmen...
06/08/2026

Most running injuries don't happen by accident - they happen because no one looked at how you run! Our Running Assessment changes that. Open to all levels Rachel Oakley will help solidify your running technique so you can run longer, faster, and with less injuries.

Thank you to our amazing patients for entrusting us with their health & wellness goals! We are honored to play a role in...
06/05/2026

Thank you to our amazing patients for entrusting us with their health & wellness goals! We are honored to play a role in your journey to recovery.

06/04/2026

Stiff hips don't have to be your normal. Giovanna from our San Marcos clinic shows you an easy mobility drill to loosen up your hips and back - no equitment or gym needed!

https://www.longevityphysicaltherapy.com/

06/02/2026

Strong hips and solid balance start with theright exercises. Ally from our La Costa clinic walks you through a single leg stability drill that targets hip strength and improves your balance. Ask your PT if this exercise is beneficial for you!

Longevity Physical Therapy | Bressi Ranch | La Costa | San Diego | San Marcos
https://www.longevityphysicaltherapy.com/

Ask us if cupping is right for you and add it to you next appointment!
06/01/2026

Ask us if cupping is right for you and add it to you next appointment!

05/31/2026

Sitting all day doesn't have to mean stiffness. Megan from our La Costa clinic walks you through a quick chair-based mobility flow you can do right at your desk! Reduce tension, improve circulation, and reset your posture in just a few minutes.

Longevity Physical Therapy | Bressi Ranch, La Costa, San Diego, San Marcos

https://www.longevityphysicaltherapy.com/

05/28/2026

The Romanian Deadlift isn't just a gym exercise -- it's one of the most functional movements you can train. Lisa from our Bressi Ranch clinic breaks down proper RDL form to improve your bending and lifting mechanics, protect your lower back, and build real-world strength.

Whether your're rehabbing an injury, preventing one, or just want to move better, this exercise is for you! Ask your PT about adding this to your routine.

Longevity Physical Therapy -- Bressi Ranch | La Costa | San Diego | San Marcos

https://www.longevityphysicaltherapy.com/

05/27/2026

Regular lunges only move in one direction, but your body doesn't. Tori from our Bressi Ranch clinic breaks down 3D Lunges, a movement that trains all three planes of motion to build stronger legs, more mobile hips, and more resilient knees.

Longevity Physical Therapy -- Bressi Ranch | La Costa | San Diego | San Marcos

https://www.longevityphysicaltherapy.com/

Address

3257 Camino De Los Coches, Suite 301
Carlsbad, CA
92009

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+17606525236

Website

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