Recess Yoga

Your Neighborhood Yoga Studio in Carrboro, NC.

11/03/2026

What’s going on at Recess Yoga? 🤔

✨Here’s everything you need to know!✨

10/19/2026

Recess Yoga’s YTT program is starting soon and we don’t want you to miss this!

Leigh, one of our 2025-2026 YTT graduates is now a teacher at both our Carrboro and Durham studios, but she did not see herself teaching at first…

Check out our website to learn more about our program and see what could be in store for you!

10/16/2026

HAPPY 3rd BIRTHDAY RECESS YOGA! 🥳

Our yoga teachers share there 3 favorite things about Recess Yoga 🥹.

Comment your favorite three things about Recess!👇

09/21/2026

🤔 Ever wondered if doing a yoga teacher training program was right for you?

✨Let yoga transform you and (if you want) prepare you to teach by joining our 200 hour Yoga Teacher Training program.

✨Starts in mid-November. We have only a few spots left!

✨ Find more information and registration on our website. Link in our bio!

09/11/2026

What’s going on at Recess Yoga? 🤔

08/20/2026

🚨SPECIAL CLASS🚨

🌞 There is an awesome class happening tomorrow and you don’t want to miss it!

🌛 Join Matt and Sarah tomorrow, August 21st, from 7:30-9:00 PM for a Vinyasa Flow and Yin practice.

✨ Sign up on Momence!

08/14/2026

🚨IMPORTANT🚨

Recess Yoga will be moving from MindBody to Momence.

Follow this tutorial to transfer your student information over to our new scheduling platform, Momence!

Starting Tuesday, August 18th students will need to following the directions above to make a Momence account on the new Recess Yoga app!

NOTE: You must use the email you used to sign up for MindBody with so your information transfers over.

Link to app in Apple store: https://apps.apple.com/us/app/recess-yoga/id6777081007

Link to Momence.com login
https://momence.com/sign-in

If you have any questions please email [email protected]

07/29/2026

✨YOGIS!✨

This New Moon Intentions workshop with Alex going to be an awesome! It will be perfect for slowing down in the heat of the summer and setting intentions during the new moon!

Through slow flow, meditation, journaling, and shavasana with sound bowls you will be giving yourself the time you deserve to reset and come back to yourself!

Sign up on our website under the “workshops” tab!

07/26/2026

We all do yoga for different reasons, but it benefits us all! ✨

07/04/2026

Every yoga teacher and student knows this sad moment 🥲

Good thing you’ll see them next class 🧘🏾

This is your sign to sign up for your favorite teachers class for this up coming week!

Address

200 N Greensboro Street Ste. D2A
Carrboro, NC
27510

Website

http://recessyogastudio.com/

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