Tonal Spine Chiropractic

Tonal Spine Chiropractic Helping Chattanooga to gain a deeper connection to the incredible healing potential of the human body Let us see if you can benefit form this legendary work.

We are committed to improving the function of your nervous system so that you can live a life of true health and vitality. Our gentle approach creates a congruence in your body so that pain doesn't become chronic, so that your mind and emotions are clearer, so that your immune system becomes stronger and your energy levels are higher. Set up an appointment with us so that we can check the level of congruence and interference in your nervous system.

Healing isn't something you achieve. It’s something your nervous system remembers how to allow. On Wednesday, June 3rd, ...
06/03/2026

Healing isn't something you achieve. It’s something your nervous system remembers how to allow.

On Wednesday, June 3rd, we’re stepping out of fixing mode and into The 12 Stages Experience.

This workshop is a guided journey through the 12 stages of healing, moving from the feeling of being stuck into a state of total coherence and connection. Using breath and gentle awareness (Somato Respiratory Integration, or SRI), you’ll experience exactly what it feels like when your nervous system stops bracing and starts expanding.

Join us!

🗓 Wednesday, June 3
⏰ 6:30 PM - 7:30 PM
📍 TonalSpine
🧘 Bring a yoga mat

Ready to move from survival to coherence? We'll see you tonight.

Register on our website at https://tonalspine.com.

How many times have you told yourself to “just relax" or "stop stressing," only for your body to tighten up even more?Pe...
05/27/2026

How many times have you told yourself to “just relax" or "stop stressing," only for your body to tighten up even more?

Peace isn't a command. It’s a physiological state. You can’t white-knuckle your way into calm. You have to provide the right environment for your nervous system to remember how to let go.

That’s exactly what this experience is designed for.

Tomorrow night, we aren't fixing symptoms or chasing a temporary high. We are moving through The 12 Stages Experience: a journey that guides your nervous system from the grit of survival back to the grace of coherence.

Using breath, awareness, and gentle movement, you’ll experience the natural arc of healing. Not as an achievement, but as a remembering.

Join us and move from holding it all together to finally feeling at home.

The 12 Stages Experience: From survival to coherence – one continuous journey of healing

Wednesday, June 3, 2026
6:30 PM - 7:30 PM
📍 TonalSpine Chiropractic | 110 Woodland Ave, Chattanooga, TN 37405

Spots are limited. Save your seat at TonalSpine.com.

05/26/2026

How well do you understand the nervous system’s function? The rate limiting function in your quality of life is the condition and connection you have with your nervous system, or super system as discussed within this video.

If you’re looking at this and thinking, “this is me”… you’re not alone.Most people spend years trying to think their way...
05/20/2026

If you’re looking at this and thinking, “this is me”… you’re not alone.

Most people spend years trying to think their way out of patterns that are actually coming from their nervous system.

You don’t need more willpower. You need a better understanding of what your system is doing and how to work with it.

That’s where TonalSpine comes in.

Through NetworkSpinal and SRI, we’ll help you make sense of what you’re experiencing and show you what your next step looks like.

Schedule a complimentary 15-minute phone consultation and we’ll walk through it together. Visit TonalSpine.com today.

Every stressor you’ve ever experienced (deadlines, arguments, grief) was a wave of energy that crashed into your body.If...
05/13/2026

Every stressor you’ve ever experienced (deadlines, arguments, grief) was a wave of energy that crashed into your body.

If you didn’t give your system the chance to process that wave, your connective tissue did.

We are taught that pain is a localized problem: "My shoulder hurts." But chronic pain is a global systemic state. Your connective tissue (fascia) has physically remodeled itself to help you carry the load. It has turned your life history into your body's geography.

You can’t just stretch that away. You have to reorganize the neural loop that maintains it.

At TonalSpine, we use NetworkSpinal to help your body recognize where it’s stuck so it can physically unwind. You move from a rigid, braced posture to a body that actually feels flexible and fluid again.

Stop trying to manage the symptom. Start healing the root. 🌿

Join us for an introduction to NetworkSpinal care. We’re stripping away the mystery and giving you the clarity you’ve been looking for.

When: Tomorrow, May 20 | 6:30 PM - 7:30 PM
Where: TonalSpine Chiropractic | 110 Woodland Ave

Bonus: Every attendee will have the opportunity to schedule an initial exam at a greatly reduced price.

Grab one of the limited spots available! Register Today at https://tonalspine.com

TonalSpine is excited to host the Women Connect Chattanooga Chapter on May 27th at 9:30 AM, and YOU are invited to join....
05/12/2026

TonalSpine is excited to host the Women Connect Chattanooga Chapter on May 27th at 9:30 AM, and YOU are invited to join.

This event gives all women the chance to share who you are, what you do, and what kinds of business connections you’re looking for. It’s a powerful opportunity to connect with other women from the Chattanooga and surrounding area.

🗓️ May 27th, 9:30–11:00 AM
📍 TonalSpine Chiropractic, 110 Woodland Ave, Chattanooga, TN 37405

Register today at https://wearewomenconnect.com/events-list/

Your nervous system isn't a problem to be solved. It’s the most accurate feedback system you own.Every signal is a data ...
05/06/2026

Your nervous system isn't a problem to be solved. It’s the most accurate feedback system you own.

Every signal is a data point. Your body isn't malfunctioning when your jaw clenches or your breath gets shallow. It is communicating its current state of safety and resourcefulness.

When you understand what these signals mean, you stop feeling at the mercy of your symptoms and start working with your system.

Your body is already giving you the information.
You just need to know how to use it.

Join Dr. Dave for NetworkSpinal: An Introduction to Nervous System Care. This is a no-pressure, educational space designed to help you make sense of what’s happening in your body and what to do next.

🗓️ May 20, 2026
⏰ 6:30-7:30 PM
📍 TonalSpine Chiropractic | 110 Woodland Ave, Chattanooga, TN 37405

Link in Bio to RSVP.

You’ll know healing is deepening when life brings you something familiar.The same conversation arises, but you stay pres...
04/20/2026

You’ll know healing is deepening when life brings you something familiar.

The same conversation arises, but you stay present.
The same pressure appears, but your body doesn’t collapse into it.
The same emotions move through, but they no longer define you.

Nothing outside necessarily changed.
But you did.

This is the moment healing begins to integrate.

Not as something you practice occasionally, but as something your nervous system can hold consistently.

Over time, that integration deepens into coherence.
Your mind, body, breath, and emotion begin to move together.
Your presence becomes steady.
And the regulation you’ve cultivated begins to influence the space around you.

Healing becomes less about working on yourself…
and more about living from what you’ve already developed.

Join us for the final stage of The Seasons of Healing as we explore Embodiment & Heart Coherence.

🌿 Living the Frequency You’ve Cultivated
🗓 Wednesday, April 29
⏰ 6:30 - 7:30 PM
📍 TonalSpine Chiropractic | 110 Woodland Ave, Chattanooga, TN 37405

Head to our website (TonalSpine.com) → scroll to the bottom of the homepage → tap Programs & Events → select your event to reserve your spot.

When healing deepens, your world begins to glow again. There is a stage in the healing journey where you move beyond rel...
04/13/2026

When healing deepens, your world begins to glow again.

There is a stage in the healing journey where you move beyond releasing the old and into reawakening the magic.

This is the space of Coherence.

In The Seasons of Healing: Stages 9 & 10, we explore what happens when the separation dissolves and we reconnect to the intelligence that weaves life together.

This work is about training your nervous system to sustain higher frequencies of:
✨ Presence
✨ Joy
✨ Creativity
✨ Ease

This is where your life stops feeling like a chore and starts feeling luminous. If you’ve been looking for the meaning beneath the healing, this workshop is for you.

🌿 Reawakening the Magic: Coherence & Frequency
🗓️ Wednesday, April 15th
⏰ 6:30-7:30 PM
📍TonalSpine Chiropractic | 110 Woodland Ave, Chattanooga, TN 37405

Come remember what it feels like to be in sync with the whole.

Head to our website (TonalSpine.com) → scroll to the bottom of the homepage → tap Programs & Events → select your event to save your spot.

The one system you’ve likely been overlooking. 💡You invest in the gym, your nutrition, your therapy, and your sleep. But...
04/06/2026

The one system you’ve likely been overlooking. 💡

You invest in the gym, your nutrition, your therapy, and your sleep.
But what about the system that coordinates all of it?

Your nervous system is the lens through which you experience the world.
It dictates your stress, your adaptability, and your resilience.
Yet, most of us never learn how to actually care for it.

Join us for NetworkSpinal: An Introduction to Nervous System Care.
This is a no-pressure, educational space designed to give you clarity.

We’ll explore:
- How your spine and nervous system influence emotional regulation.
- Why tracking your nervous system function is a game-changer for long-term health.
- The "how" and "why" behind NetworkSpinal care.

The best part? Every attendee receives the opportunity for a full initial exam at a greatly reduced price.

Most people tell us they wish they’d found this years ago. Come see why.

🗓️ Wednesday, April 8th
⏰ 6:30-7:30 PM
📍 TonalSpine Chiropractic | 110 Woodland Ave, Chattanooga, TN 37405

Head to our website (TonalSpine.com) → scroll to the bottom of the homepage → tap Programs & Events → select your event to reserve your seat.

Address

110 Woodland Avenue
Chattanooga, TN
37405

Opening Hours

Monday 1pm - 6:30pm
Tuesday 8:30am - 2pm
Wednesday 1pm - 6:30pm
Thursday 8:30am - 2pm

Telephone

+14234983330

Website

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