06/03/2026
When children learn to name their feelings, calm their bodies, and keep trying through hard moments, they build skills that support learning, friendships, confidence, and daily routines.
These are called intrapersonal skills—self-awareness, self-regulation, and self-motivation.
At Eyas Landing, our multidisciplinary therapy team helps children strengthen these skills through family-centered, evidence-based support across home, school, clinic, and telehealth settings.
Our article, “Teaching Intrapersonal Skills to Young Children: A Guide for Chicago Families,” shares practical ways you can support your child’s emotional growth, including:
-Simple feeling-identification activities
-Calm-down strategies for big emotions
-Goal-setting ideas that build motivation
-Tips for supporting neurodiverse learners
Read the full article for helpful tools you can start using at home today: https://eyaslanding.com/teaching-intrapersonal-skills-to-young-children/
At Eyas Landing in Chicago, helping children understand what they feel, why they feel it, and how to manage those feelings is one of the most powerful gifts we can offer. These abilities are known as intrapersonal skills and form the foundation of emotional well‑being, academic