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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Foundations Wellness

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United States
Cincinnati, OH
Foundations Wellness

We are dedicated to finding the root cause of your health concerns & providing a holistic path towards healing.

We are a team of certified holistic practitioners and experienced RNs dedicated to finding the root cause of your illness, helping you heal, and getting you back to living the life you deserve to live. Specializing in Lyme Disease, autoimmune disease, chronic illness, and mystery illness, we provide holistic solutions and support throughout your healing journey.

10/27/2026

At Foundations Wellness, we believe that healing IS possible, no matter what you’ve been told by previous doctors.

We uncover and treat the root cause of your symptoms, not just the symptoms themselves.

If you’re ready to take back control of your health this year, give us a call at (513) 301-7406 or schedule a consultation today.

10/24/2026

Could your environment be playing a part in your EDS symptoms? 🌿

Ehlers-Danlos Syndrome affects collagen, the protein that gives structure to your joints, skin, and tissues.

Symptoms can show up in so many ways, from hypermobility and fragile skin to gut issues and mast cell flares.

What doesn’t get talked about enough is how environmental toxins like glyphosate, heavy metals, and plastics may add to the burden on your body and its ability to repair and produce collagen.

The good news? Many of our clients with EDS have found significant relief through detoxification and lifestyle changes.

Healing is possible, and you don’t have to figure it out alone.

Swipe through to learn more, and share this with someone who needs to hear it. 💚

10/22/2026

Autoimmune conditions usually come with a name and a prescription.

What they don’t always come with is a conversation about why.

Gut health, hidden infections, mold, food sensitivities, and chronic stress can all keep the immune system on high alert.

Finding those triggers gives your body a chance to settle down.

If you’re living with Hashimoto’s, RA, lupus, or symptoms that don’t have a name yet, we’d be glad to talk.

🌿 Book a free 15-minute call today at foundationswellnesscare.com

10/20/2026

Sick season is officially here. 🤒

Colds, flu, COVID, and RSV are all going around, so we put together a few of our go-to supports to help you stay ahead of it.

Shop at shopfwstore.com or call us at 513-301-7406 to order directly.

Already feeling under the weather? Our practitioners can see you. Book an appointment online at foundationswellnesscare.com.

10/16/2026

Five years of searching for answers. A lot of doctors. And then, a little over a year later, a son who is “healthy, growing, thriving.”

Thank you, Tamara, for trusting us with your family’s story.

Notes like this are why we listen longer and test deeper.

If you’ve been told there’s nothing more to try, we’d love to hear your story. 💚

10/14/2026

Just turned your furnace on?

If you’ve been waking up stuffy, foggy, and tired, your home might be part of the reason.

Dust, pet dander, and mold that sat quietly all summer start moving through the air once the heat kicks on.

Swipe for 4 simple ways to keep your home healthier this fall.

If symptoms linger, we’re here to help.

Start with a free 15-minute call with one of our providers: (513) 301-7406. 🌿

10/12/2026

Fifteen minutes isn’t enough time to understand chronic illness.

Our 90-minute intake gives your story the time it deserves, and we look at the whole person: your environment, your history, your biology, your life.

That’s the Foundations Wellness difference.

🌿Ready to finally be heard? Book your consultation at the link in our bio.

10/08/2026

Are you prepared for a tick bite?

If you hike, camp or just spend time in the yard, a tick bite kit is worth keeping close.

Ours is small enough to fit in a backpack, glovebox or junk drawer, so you’ll have it when you need it.

Each kit includes:
- A compact carrying case
- Fine-point tweezers
- 3 tick removal tools
- Step-by-step instruction card (plus resources for tick testing)
- Clove oil
- The “Bug Bite Thing” (draws out bacteria from bites)

Kits are only $25.

Call our office at (513) 301-7406 to order yours!

10/06/2026

Think tick season ended with summer? Not in Ohio!

Ticks are still out on your fall hikes, in leaf piles, and in your backyard. A bite this time of year is easy to miss, and Lyme symptoms can show up weeks later.

Do you know what to look for? Our new blog post covers the signs to watch for and when to get checked.

Link to the full article in the comments.

Send this to someone who's raking leaves this weekend! 🍂

09/30/2026

Medication can quiet your symptoms, but it doesn’t ask why you’re actually sick.

Fatigue, brain fog, and joint pain are all signals that something is wrong, and they shouldn’t be dismissed or masked by medication alone.

At Foundations Wellness, we take a root cause approach.

We listen longer, test deeper, and treat the whole person, not just their chart.

We understand that real recovery takes time and every patient’s story is different.

🌿 Ready to find your root cause? Book a free 15-minute call. Link in bio.

Address

2368 Norwood Avenue
Cincinnati, OH
45212

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://foundationswellnesscare.com/

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