Foundations Wellness

Foundations Wellness We are dedicated to finding the root cause of your health concerns & providing a holistic path towards healing.

We are a team of certified holistic practitioners and experienced RNs dedicated to finding the root cause of your illness, helping you heal, and getting you back to living the life you deserve to live. Specializing in Lyme Disease, autoimmune disease, chronic illness, and mystery illness, we provide holistic solutions and support throughout your healing journey.

Mold illness is one of the most common causes of mystery symptoms we see in patients.If you suspect mold illness, or you...
09/10/2026

Mold illness is one of the most common causes of mystery symptoms we see in patients.

If you suspect mold illness, or you’re experiencing symptoms with no visible cause, it’s worth looking into.

We get it. A trip to the doctor’s office can be a scary and stressful experience for kids (and for you).That’s why we’re...
09/08/2026

We get it. A trip to the doctor’s office can be a scary and stressful experience for kids (and for you).

That’s why we’re committed to creating a safe, comfortable environment for our pediatric patients.

If you’ve been putting off getting your child seen because you’re not sure how they’ll handle it, come talk to us first.

We’re more than happy to walk through what a consultation looks like. 💚

Feeling like yourself again shouldn’t take years of guessing.Molly came to us wanting answers, not another prescription ...
09/05/2026

Feeling like yourself again shouldn’t take years of guessing.

Molly came to us wanting answers, not another prescription to cover up symptoms. Erin took the time to find the root cause.

If this sounds like you, schedule your consultation today. 🌿

You had mono decades ago. So why does your body still act like it’s fighting something?Epstein-Barr doesn’t clear like a...
09/03/2026

You had mono decades ago. So why does your body still act like it’s fighting something?

Epstein-Barr doesn’t clear like a cold. It settles into your B cells and stays dormant, often for life.

Another infection, mold, or a long stretch of stress and bad sleep can wake it back up.

Reactivation shows up as fatigue sleep doesn’t fix, brain fog, and a full-day crash after a workout or a busy weekend.

It’s been linked to ME/CFS, long COVID, MS, lupus, and autoimmune thyroiditis.

Testing is where it gets tricky. Over 90% of adults have elevated IgG from past exposure, so one positive result tells you little.

Confirming active reactivation takes a fuller antibody panel read next to your symptoms.

Sound familiar? Call or schedule a consultation.

🌿 We’re here to help.

Our office will be closed Monday, September 7 for Labor Day!We'll reopen Tuesday, September 8 at our regular hours.If yo...
09/01/2026

Our office will be closed Monday, September 7 for Labor Day!

We'll reopen Tuesday, September 8 at our regular hours.

If you're running low on supplements or need a refill before the long weekend, now is a good time to place your order.

Give us a call at (513) 506-2675 or stop by the office to pick yours up.

Enjoy the long weekend!

You may have seen the Bourbon virus in the news lately. It’s a tick-borne virus first identified in Kansas in 2014, and ...
08/30/2026

You may have seen the Bourbon virus in the news lately.

It’s a tick-borne virus first identified in Kansas in 2014, and it’s carried by the lone star tick, the same one behind Alpha-Gal Syndrome.

Those ticks are all over the Ohio Valley.

But here’s the part worth knowing…

Bourbon virus looks a lot like Lyme and other tick-borne infections, so it gets missed. And because it’s a virus, the antibiotics usually handed out after a tick bite do nothing for it.

Swipe through for what it is and what to watch for.

If you’re worried about a bite or you’ve felt off since one, don’t panic! Just give us a call at (513) 301-7406

A normal lab result tells you where you fall in a range. It doesn’t tell you why you feel the way you do.If you’ve been ...
08/27/2026

A normal lab result tells you where you fall in a range. It doesn’t tell you why you feel the way you do.

If you’ve been told everything looks fine and you know it isn’t, come talk to us.

Schedule an appointment or give us a call at (513) 301-7406

Your labs came back normal. You still feel terrible.We hear this constantly. Standard panels are built to catch disease,...
08/25/2026

Your labs came back normal. You still feel terrible.

We hear this constantly. Standard panels are built to catch disease, not to explain why you crash every afternoon or why your stomach has been off since spring. Those answers usually live in testing nobody ordered.

If two or three of these slides sounded like your week, let’s look at the pattern together.

Discovery calls are free and take about fifteen minutes.

Call us today at (513) 301-7406.

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Parents often wait months before calling about behavior changes in a young child. Luckily, you don’t have to. Our pediat...
08/23/2026

Parents often wait months before calling about behavior changes in a young child. Luckily, you don’t have to.

Our pediatric specialist, Erin Pinkston, FNP is here to help you find the root cause behind your child’s symptoms.

🌿Link in bio to schedule with Erin today.

Every fall, parents call us about focus and behavior. School has a way of making patterns visible that summer let slide....
08/20/2026

Every fall, parents call us about focus and behavior.

School has a way of making patterns visible that summer let slide.Sometimes it’s ADHD.

Sometimes it’s sleep, iron, or thyroid producing the same symptoms, and all three are simple to check.

If your child was diagnosed with ADHD or experiencing any of these symptoms, we’re here to help.

Link in bio to schedule.

Address

2368 Norwood Avenue
Cincinnati, OH
45212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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