03/18/2020
I have received many questions from our patients as to whether or not we will remain open during this pandemic. The short answer is YES! Our Clemson office will be open this afternoon (Wednesday, March 18th) and reopen on Monday, March 23rd for normal business hours. Our Anderson office will be open tomorrow, Thursday, March 19th and next week as well.
The news of coronavirus (COVID-19) and its ongoing impact on everything from federal interest rates to your ability to attend church services is now capturing the attention of our country. While you might be wondering how coronavirus is impacting your work, home, school and community gatherings, I want to take a moment and assure you that our clinic will be open and committed to serving you during this moment of uncertainty.
These moments often create tremendous fear and anxiety for those not rooted in their faith and understanding of where healing and protection from an illness comes from. According to the World Health Organization, Coronavirus is characterized by mild symptoms such as runny nose, sore throat, cough, fever and that the illness is often self-limiting (resolves naturally). When your immune system is working at its optimal rate, an infection will produce mild flu-like symptoms and resolve naturally. The concern comes only with those with increased susceptibility (the elderly or those with other pre-existing medical conditions) who might be more vulnerable to further illness or fatality. Note: According to the CDC the estimated broad range of fatalities of COVID-19 is 0.25%–3.0%. This implies a survival rate of 97- 99.75%!
While the news of Coronavirus is rushing through every media channel, and more than likely overtaking your daily conversation - take comfort, guard your thoughts and mind against the collective consciousness of fear.
Our commitment to you also extends to your time in the office for your chiropractic adjustments and nutritional care:
- We are diffusing Tea Tree/Thieves oils which carry natural anti-viral properties
- We are using hand sanitizers between each adjustment
- We are sanitizing all areas of high touch points multiple times throughout the day
- We are providing sanitary towels for use during traction and vibration
At the moment I urge you to resist the temptation to forgo your chiropractic and nutritional care - if anything it's time to increase your focus on your spine, nerve system, and immunity.
Chiropractic and Coronavirus: Research shows that even a single chiropractic adjustment can positively benefit your immune system. A three-year clinical study conducted by Ronald Pero, Ph.D., chief of cancer prevention research at New York’s Preventive Medicine Institute, shows that those who receive chiropractic care have a 200% greater immune competence than those who do not. Chiropractic care can provide other ways to keep your immune system strong including stress management tips and immune-supporting supplements.
Your Gut and the Coronavirus: Your immune system and gut are intimately connected. It's estimated that as much as 80% of your immune system resides within your gut. An out-of-balance gut/microbiome can weaken your immune system. To enhance your gut/immune health eat plenty of fermented and cultured foods, focus on your prebiotic (ION/ Restore) and probiotics which can also enhance your immune system strength.
Your Diet and the Coronavirus: A strong immune system begins with what you find at the end of your fork. Load up on antioxidant-rich vegetables and focus on low glycemic fruits (berries), for instance, which can decrease free radicals, which ultimately keeps your immune system strong. The omega-3 fatty acids in wild-caught fish/grass-fed meats can help manage inflammation levels. The cellular healing diet we have introduced to you provides all the nutrients you need to keep your immune system healthy.
Dr. Calhoun’s Recommendations During COVID-19:
Get Adjusted: Now more than ever, keep your adjusting and nutrition schedule, or request an extra adjustment weekly! Research shows those who receive regular (weekly) chiropractic care had 200% stronger immune system than those who did not get adjusted.
Double/Triple your Vitamin D3:
Adults: 10-20,000 IU daily
Children: 3-5000 IU daily
D3 activates your P53 gene which is responsible for DNA synthesis of your immune system.
Double/Triple your Vitamin C:
Adults: 2-3,000mg daily
Children: 500-1,000mg daily
Vitamin C stimulates the production of white blood cells, especially lymphocytes which are antiviral.
Use Essential Oil Hand Sanitizer: Most store-bought hand sanitizers contain toxic ingredients. Use 1/3 cup isopropyl alcohol with 1 oz of lemon juice, 15 drops of tea tree oil, and 15 drops of anti-viral oil (On Guard/Thieves) mixed together in a small spray bottle.
Sleep well: Your immune system regenerates itself with 7-8 hrs of restful sleep (especially between the hours of 11pm - 2am).
Once again WE ARE OPEN normal hours next week!!! Since many of you are not working right now, you have no excuse! Contact our office if you are symptomatic or at risk. Special procedures will be set up to address these situations. Our office is safely disinfected. Don't let the scare tactics of whoever is pushing all this nonsense get to you. You are way, way more powerful than a virus!
Final Thought… Times like these are useful for tightening up on all the things we believe in and practice. There are many opportunities hidden in this season. Seek and you will find them!