Beyond the Buzz

Beyond the Buzz I am a holistic health educator, author, and speaker with over two decades of experience in bodywork, education, and wellness-based care. Misty Lake

Grounded guidance on the endocannabinoid system, integrative wellness, and responsible cannabis use — supporting holistic health practitioners and thoughtful individuals seeking clarity, not hype. If you’re looking for clear, grounded guidance in the world of holistic health, you’re not alone. Many people—professionals and individuals alike—feel overwhelmed by conflicting information, wellness tre

nds, and polarized conversations around health, medicine, and the body. Misty Lake, Author of Beyond the Buzz: A Modern Guide to Smart Cannabis Use
My work exists to offer something different: education that brings clarity, context, and confidence. Clients and students who engage with my teaching can expect:
• A deeper understanding of how the body, endocannabinoid system and nervous system actually work.
• Practical tools they can apply immediately—professionally or personally
• Thoughtful, responsible education around cannabis use without hype or fear
• A learning environment that values discernment, ethics, and personal agency

Whether you are a massage therapist seeking longevity in practice, a wellness professional expanding your clinical understanding, or an individual wanting to make more informed health decisions, my goal is to help you feel more capable, grounded, and empowered—not dependent on trends or external authority. The education I offer is designed to meet people where they are, translating complex topics into accessible insight while honoring the intelligence and lived experience each person brings to the table. I look forward to connecting with you!

Hi! I'm your friendly neighborhood cannabis educator! 😀🌱✨When I am not writing books or teaching , I tend to be out and ...
05/31/2026

Hi! I'm your friendly neighborhood cannabis educator!
😀🌱✨
When I am not writing books or teaching , I tend to be out and about in the community talking about plant medicine, nervous system regulation, the importance of building community and collaborating with other small business owners.
📚💡🌿
I love meeting others who enjoy growing, connecting and building up those around you!
🌞
My next upcoming event is a CBD Clinical Therapy Certification - perfect for massage therapists, bodyworkers, naturopaths, integrative practitioners and herbalists.
⏩ This will give Washington LMTs 6 hrs. CE.
⏩ It will include external and internal use benefits, precautions and applications, WA & ID laws, ethics, best business practices (and more!)
⏩ Early bird registration ($299) ends on Monday, then prices go up to $333.
⏩ Last day to register is June 15th.
⚖️
I'd love to meet you at an upcoming event!
Want to collaborate?
COMMENT 🤍





I’m so grateful for every person who has taken the time to read Beyond the Buzz and leave a review. 💚My goal with this b...
05/26/2026

I’m so grateful for every person who has taken the time to read Beyond the Buzz and leave a review. 💚

My goal with this book was simple: To create an approachable, science-informed guide that helps people better understand cannabis, CBD, and the Endocannabinoid System without the confusion or stigma.

If you’ve already read the book, your review genuinely helps more people discover it online (and helps independent authors more than most people realize 🙏).

✨ You can find it on
Amazon- https://a.co/d/0ec7ufzE

Barnes & Noble- Beyond the Buzz, A Modern Guide to Smart Cannabis Use | Barnes & Noble® https://share.google/gIC9raWsVuS8fXcIB

Bookshop.org- https://bookshop.org/a/123034/9798902228981

Goodreads- https://www.goodreads.com/book/show/249327785-beyond-the-buzz

and more. ✨

If you’ve read it, I’d love to hear what stood out to you most in a review!

05/23/2026
05/23/2026

Modern life asks a lot from our nervous systems.
Stress. Stimulation. Disconnection. Exhaustion.

So we are creating something intentionally different in Post Falls. ✨

A small-group mini retreat experience hosted at Release Float Retreat — designed to help you slow down, regulate, restore, and reconnect.

Over 4 peaceful hours, you’ll have access to:

🌿 sensory deprivation float therapy
🔥 Infared dry sauna + cold plunge
✨ PEMF + red light therapy
💆 massage chairs
🥂 therapeutic mocktails
🍓 nourishing snacks
🤍 grounding practices + holistic wellness education

Imagine four uninterrupted hours where your body finally feels safe enough to fully relax.

Only 5 spots per session so the experience stays intimate and personalized.

Investment: under $200/person.

If this sounds like the kind of reset your body has been asking for, DM me “RETREAT” for details. 🤍

New and exciting research! 🌿💡🔬
05/21/2026

New and exciting research! 🌿💡🔬

Updated research on CBD and CBG 🌿

Hey friends! If you haven't checked out this AMAZING Apothecary (& Elixer Bar), what are you waiting for? While you are ...
05/19/2026

Hey friends! If you haven't checked out this AMAZING Apothecary (& Elixer Bar), what are you waiting for? While you are in there, feel free to grab a copy of my book- they just restocked!
🌱💚📗

🌿✨ GIVEAWAY TIME ✨🌿

Tomorrow marks the end of our first 4 weeks open at Bare Root Apothecary… and honestly, I’m feeling so incredibly blessed by all of the love, support, conversations, familiar faces, and community that has walked through these doors 🌲🖤

To celebrate, we wanted to give something back and spread the roots a little farther 🌱

One lucky winner will receive:
🍄 A FREE Mushroom Elixir or Moon Milk
🌿 A handcrafted herbal product bundle
🖤 Bare Root goodies + surprise gifts from the apothecary

HOW TO ENTER:
✨ Follow our Instagram & page
✨ Like this post
✨ Share this post to your story or page
✨ Invite/tag 3 friends in the comments who would love forest medicine, herbal remedies, tea, mushrooms, moon milks & earthy magic

BONUS ENTRIES:
🌙 Every additional tagged friend = extra entry
🌙 Share this post and tag us for 5 extra entries
🌙 Bring a friend into the shop and mention this giveaway for another bonus entry

The more this gets shared, the bigger the next giveaway will be 👀

Help us spread the word about our little forest apothecary tucked along Hwy 53 🌲
Your support truly means more than you know.

✨ Winner announced Friday, May 22nd ✨
(Must be following all pages to win)

📍 Bare Root Apothecary
14777 Hwy 53 • Rathdrum, Idaho

Return to the Roots 🌿

05/17/2026

It was so wonderful meeting everyone at the Gather & Grow Market! An extra special thank you to all who stopped by my booth to say hi and purchased a book and or keychains. Thank you for supporting your local small businesses. 🥰


05/16/2026

is at today until 4!

05/16/2026

Join us today .and.grow.market ! I am right next to and kitty corner from

05/16/2026

We'll be back tomorrow!

Address

Coeur D'alene, ID

Telephone

+12082155256

Website

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