Holistic Consultation

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Holistic Consultation 📍 Providing life-changing mental health care throughout Ohio.
đź§  Mental health services + counseling to individuals/couples.

Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help.

Today is World Mental Health Day!The purpose of World Mental Health Day is to raise awareness of mental health issues ar...
10/11/2026

Today is World Mental Health Day!

The purpose of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

We’re proud to help individuals and couples move from feeling overwhelmed and isolated to finding clarity and support through inclusive, flexible, trauma-informed care from a locally owned practice rooted our Ohio community.

Learn more about how we can support you here: https://holisticconsultationllc.com

October is ADHD Awareness Month, a time dedicated to increasing understanding, dispelling myths, and supporting those li...
10/08/2026

October is ADHD Awareness Month, a time dedicated to increasing understanding, dispelling myths, and supporting those living with ADHD. Whether you or someone you love is affected by ADHD, it’s important to explore the facts and embrace supportive strategies.

Let’s explore some common myths (and the facts!) about ADHD.

If you need ADHD support, we can help. Learn more on our website: https://holisticconsultationllc.com/neurodivergence-therapy-columbus-oh/

October is ADHD Awareness Month!Remember, ADHD isn't just about challenges. There are strengths too! Many people with AD...
10/06/2026

October is ADHD Awareness Month!

Remember, ADHD isn't just about challenges. There are strengths too! Many people with ADHD are highly creative, innovative, and great at thinking outside the box!

Looking for more personalized ADHD support? We can help! Learn more about our services on our website: https://holisticconsultationllc.com/neurodivergence-therapy-columbus-oh/

Fall has a lot going for it. The festivals, the foliage, the particular comfort of a warm drink when the air turns cold....
10/01/2026

Fall has a lot going for it. The festivals, the foliage, the particular comfort of a warm drink when the air turns cold. But underneath all of that, your body is already responding to something else: less light.

For many people, that shift is more than a minor inconvenience. Seasonal Affective Disorder, or SAD, is a type of depression that typically arrives in late fall or early winter and lifts in spring. Scientists believe it is connected to reduced sunlight disrupting our internal rhythms in ways that affect mood, energy, and overall mental health.

The most useful thing you can do is prepare before you are already in it. Learn more on the blog: https://holisticconsultationllc.com/self-care-as-the-seasons-change-2/

Looking for your next read? Holistic clinician Jean Tidd recommends "Atomic Habits" by James Clear as a mental health re...
09/29/2026

Looking for your next read?

Holistic clinician Jean Tidd recommends "Atomic Habits" by James Clear as a mental health resource.

Why can it be so hard to ditch our bad habits and develop new ones? James Clear, who is a world expert on forming habits, argues we don’t have the right systems in place to make changes. In this book, he’ll walk you through a better system to develop and stick to habits.

If you’re ready to start building new habits, this is a great pick for you.

We are so excited to introduce Daniel Berkowitz, who is joining the Holistic Consultation team! Daniel will be seeing cl...
09/26/2026

We are so excited to introduce Daniel Berkowitz, who is joining the Holistic Consultation team! Daniel will be seeing clients in our Clintonville office and across Ohio via telehealth.

Daniel works with adults navigating anxiety, depression, big life transitions, or challenges in relationships. His therapeutic approach is based in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

Daniel roots sessions in kindness and empathy, with the foundational understanding that every person deserves a space where they can be heard compassionately and without judgment.

Daniel will work with you to identify long-term life patterns that bring you down and build the coping skills and self-knowledge to help you shift your life in the direction you want it to go in.

Welcome Daniel! Learn more about working with Daniel on our website: https://holisticconsultationllc.com/team/daniel-berkowitz/

We are excited to offer an outdoor experience for boys ages 11 to 14 who are ready to build sharper self-awareness, stea...
09/24/2026

We are excited to offer an outdoor experience for boys ages 11 to 14 who are ready to build sharper self-awareness, steadier reactions, and lasting confidence.

Through immersive, hands-on outdoor activities, including exploring the woods, fishing, nature-based challenges, and teamwork, the group offers an active setting where participants build important skills while having fun outdoors.

No classroom or office chairs required.

Dates: Sundays, October 4, October 18, and November 15
Time: 11:00 AM to 2:00 PM
Location: 5080 Harlem Rd, Galena OH 43021
To Register: email [email protected], call 614-607-0980 or visit https://holisticconsultationllc.com/contact/

09/22/2026

Sarah works with children, teens, and young adults managing anxiety, depression, eating disorders and ADHD.

She feels deeply connected to issues related to identity, exploration of self, and self-esteem. Sarah believes that healing begins when people feel safe enough to fully be themselves.

Her own journey of healing and restoration is deeply informed by her time spent in “the other chair” and it deeply impacts her work, allowing her to walk beside her clients as they work through their own healing journey.

Learn more about working with Sarah on our website: https://holisticconsultationllc.com/team/sarah-pfeifer/

Some things are ready to move faster than fifty minutes a week allows.If you have a specific goal you want to reach, a r...
09/19/2026

Some things are ready to move faster than fifty minutes a week allows.

If you have a specific goal you want to reach, a relationship you want to strengthen, or a pattern you are ready to shift, you may benefit from more time and more focus than a weekly appointment gives you.

That is what an intensive is for.

An intensive is an extended block of therapy time, built around you. Many people find they can move through in a matter of days what might otherwise take months.

We offer intensives in EMDR, Brainspotting, and couples work, and we tailor the length and structure of each one to what you actually need.

Learn more about our intensive options: https://holisticconsultationllc.com/therapy-intensives/

Applications for the OSU Mental Health Grant are now available for fall semester. Awards are up to $1,500 and can help c...
09/17/2026

Applications for the OSU Mental Health Grant are now available for fall semester.

Awards are up to $1,500 and can help cover the cost of care at Holistic Consultation, including copays, deductibles, ADHD coaching and evaluations and intensives.

Students may be awarded funding one time only and must be enrolled in at least 3 credit hours, have a current FAFSA on file, and be current on tuition and fees.

If you're an OSU student already working with us, or thinking about starting, this fund can make that care more affordable.

During the application process, you will be asked to provide documentation (receipts, invoices, etc.) to receive funding.

We are happy to provide any needed documentation, as well as help advocate and coordinate with OSU. Please reach out any time. We are here to help. Apply here: https://advocacy.osu.edu/emergency-financial-assistance/mental-health-care-fund

Address

4400 N. High Street
Columbus, OH
43214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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