MEBS Counseling

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MEBS Counseling Empowering individuals, families, and communities through compassionate mental health care.

MEBS Counseling began providing behavioral health services over 30 years ago, providing children and their families with evidence-based, behavioral health, and wrap-around services in the Northern KY area. We continue to offer these intensive services, along with others, including outpatient psychotherapy (individual and family), targeted management, and behavior interventions. We value meaningful connection beyond the therapy space and actively seek opportunities to show up, collaborate, and give back. From partnering with local schools to participating in community tabling events and outreach initiatives, we are committed to being a visible, supportive presence in the communities we serve.

11/03/2026
Sometimes reconnecting with yourself starts with the little things. Here are 25 simple ways to do just that.Which one co...
11/01/2026

Sometimes reconnecting with yourself starts with the little things. Here are 25 simple ways to do just that.

Which one could you use today?

Feeling overwhelmed? Sometimes small physical actions can help you feel calmer and more grounded.Here are 12 simple tech...
10/29/2026

Feeling overwhelmed? Sometimes small physical actions can help you feel calmer and more grounded.

Here are 12 simple techniques to try when stress starts to build. Different strategies work for different people, so find what works for you.

Kids thrive when they know what to expect. Consistent routines can help reduce anxiety, build independence, and make eve...
10/26/2026

Kids thrive when they know what to expect. Consistent routines can help reduce anxiety, build independence, and make everyday transitions easier.

Routines don't have to be rigid. A little structure and flexibility can go a long way.

Good grief! 🎃👻 It’s the Great Pumpkin, Charlie Brown!MEBS Counseling had a spooktacular time celebrating our 4th year pa...
10/24/2026

Good grief! 🎃👻 It’s the Great Pumpkin, Charlie Brown!

MEBS Counseling had a spooktacular time celebrating our 4th year participating in Sixth District Elementary School’s Trunk-or-Treat! 🧡

This year, we channeled our inner Peanuts gang personalities and brought a little mental health humor along for the ride!

💜 If it costs your peace, that’s too spendy!

🧡 Self-care isn’t scary!

Just like the Peanuts gang, we all have our quirks, big feelings, and moments when life gets a little overwhelming. But with friendship, support, healthy boundaries, and a little laughter, we can tackle just about anything!

We’re so grateful to be part of the Sixth District community and love getting to connect with our students and families outside the therapy room!

Until next year… good grief, take care of your mental health! 💜🎃

Understanding what needs to change is one thing. Putting it into practice is another.Start small, be consistent, and giv...
10/23/2026

Understanding what needs to change is one thing. Putting it into practice is another.

Start small, be consistent, and give yourself room to adjust. Progress doesn't have to be perfect to be meaningful.

Overthinking can make it difficult to stay in the present moment. Sometimes the best place to start is by slowing down a...
10/21/2026

Overthinking can make it difficult to stay in the present moment. Sometimes the best place to start is by slowing down and reconnecting with what's happening around you.

Try a few of these grounding techniques when your thoughts feel overwhelming.

Halloween art projects are back! 🎃 This time, we’re upcycling ceramic mugs into spooky little works of art. 👻☕
10/16/2026

Halloween art projects are back! 🎃 This time, we’re upcycling ceramic mugs into spooky little works of art. 👻☕

Address

4339 Winston Avenue
Covington, KY
41015

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18598352573

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