MEBS Counseling

MEBS Counseling Empowering individuals, families, and communities through compassionate mental health care.

MEBS Counseling began providing behavioral health services over 30 years ago, providing children and their families with evidence-based, behavioral health, and wrap-around services in the Northern KY area. We continue to offer these intensive services, along with others, including outpatient psychotherapy (individual and family), targeted management, and behavior interventions. We value meaningful

connection beyond the therapy space and actively seek opportunities to show up, collaborate, and give back. From partnering with local schools to participating in community tabling events and outreach initiatives, we are committed to being a visible, supportive presence in the communities we serve.

One of the biggest myths about therapy is that it’s only for people in crisis.In reality, therapy supports growth, clari...
06/05/2026

One of the biggest myths about therapy is that it’s only for people in crisis.
In reality, therapy supports growth, clarity, and emotional balance—no diagnosis required.

Letting go doesn’t mean giving up.It means making space for what actually supports your well-being
06/03/2026

Letting go doesn’t mean giving up.
It means making space for what actually supports your well-being

Congratulations to Anna Humes, LCSW, on her 15th work anniversary at MEBS Counseling. Cheers to many more years of makin...
06/01/2026

Congratulations to Anna Humes, LCSW, on her 15th work anniversary at MEBS Counseling. Cheers to many more years of making a positive impact in the community!

A weekend reset doesn’t have to be overwhelming.Small acts of care can help you feel more settled going into a new week.
05/30/2026

A weekend reset doesn’t have to be overwhelming.
Small acts of care can help you feel more settled going into a new week.

Mental health is maintained through small, consistent choices not perfection.Even one of these can make a difference.
05/27/2026

Mental health is maintained through small, consistent choices not perfection.
Even one of these can make a difference.

Maintaining a healthy work-life balance isn’t about doing less — it’s about living with intention, clarity, and care.
05/25/2026

Maintaining a healthy work-life balance isn’t about doing less — it’s about living with intention, clarity, and care.

Video games can be fun and relaxing, but balance is key. Encourage breaks, time for movement, sleep, schoolwork, and fac...
05/21/2026

Video games can be fun and relaxing, but balance is key. Encourage breaks, time for movement, sleep, schoolwork, and face-to-face connection.
It’s not about taking games away—it’s about making sure they’re part of a healthy routine. 💛
Balance helps kids enjoy gaming and everything else life has to offer.

Reframing means learning to look at a situation from a different, more helpful perspective. Instead of “I can’t do th...
05/18/2026

Reframing means learning to look at a situation from a different, more helpful perspective.
Instead of “I can’t do this,” try “I can’t do this yet.”
Small shifts in thinking can reduce stress, build resilience, and help us respond instead of react. 💛
Practice changing the frame—not the truth, just the angle you’re looking through.

We’re honored to share that MEBS Counseling has been voted 2026 LINK nky Readers’ Choice Winner in the Mental Health cat...
05/16/2026

We’re honored to share that MEBS Counseling has been voted 2026 LINK nky Readers’ Choice Winner in the Mental Health category!

Thank you to our clients, community partners, families, and supporters for trusting us to walk alongside you through life’s challenges and victories.

Thank you for your continued support of mental health awareness and access to care. We are grateful to serve this community. 💙

Address

4339 Winston Avenue
Covington, KY
41015

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18598352573

Website

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