Key Counseling

06/07/2026

🎨 The Mental Health Benefits of Creating Art 🖌️

Creating art is about more than making something beautiful—it’s a powerful way to support your mental health.

✨ Art can help:
• Reduce stress and anxiety
• Improve mood and emotional well-being
• Increase self-awareness and self-expression
• Promote mindfulness and being present in the moment
• Build confidence through creativity and accomplishment
• Provide a healthy outlet for processing difficult emotions

You don’t need to be an artist to benefit. Painting, drawing, coloring, sculpting, crafting, or simply creating something with your hands can help quiet the mind and reconnect you with yourself.

Remember: the goal isn’t perfection—it’s expression.

💙 Give yourself permission to create, explore, and enjoy the process. Your mental health may thank you for it.

Reach out to schedule! ☎️
(217) 405-4387
www.key-counseling.com
3821 N Vermilion Suite 2
Danville, IL 61832

06/05/2026

Come to the Temple Plaza for some fun! 🩵🗝️

06/05/2026

Come on out to First Fridays in downtown Danville from 5-8! 🩵🗝️

06/05/2026

If someone hasn’t told you lately…🩵

You deserve support.

Reach out to schedule! ☎️
(217) 405-4387
www.key-counseling.com
3821 N Vermilion Suite 2
Danville, IL 61832

06/04/2026

This months donations will support The Dwelling Place of Vermilion County!

We are happy to coordinate pick up of any items! We rise by lifting others! 🩵🗝️

06/04/2026

Mental health support is here 🧡🗝️

Infertility is living between hope and heartbreak. Between trying again and wondering how much more your heart can take.

For millions of people navigating infertility, recurrent pregnancy loss, IVF, miscarriage, failed cycles, and the uncertainty of growing a family, the emotional weight is often invisible. While the world keeps moving forward, many are living in the space between grief and hope, fear and faith, loss and possibility.

During World Infertility Awareness Month, we want to shine a light on the reality so many face in silence.

Infertility impacts mental health, relationships, finances, careers, and the way you see your future. It can feel isolating, exhausting, and overwhelming. Yet behind every infertility journey is a story of resilience, courage, and incredible strength. 🧡

If this is your story, know that your feelings are valid. The waiting is hard. The uncertainty is hard. The grief is real. And you do not have to carry it alone.

At Chasing the Rainbows, we provide infertility specific support groups, peer support, therapy, mental health resources, and a compassionate community for those navigating infertility, pregnancy loss, miscarriage, stillbirth, and infant loss.

Whether you’re in the middle of fertility treatments, considering IVF, grieving losses, or trying to hold onto hope, we see you.

Drop a 🍍 or share your story in the comments. Your words may be exactly what someone else needs to read today.

Share this post to help raise infertility awareness and remind someone that they are not alone on this journey.

06/03/2026

Quick reminder…🩵🗝️

Reach out to schedule! ☎️
(217) 405-4387
www.key-counseling.com
3821 N Vermilion Suite 2
Danville, IL 61832

06/02/2026

June is Pride Month—a time to celebrate authenticity, resilience, self-expression, and the strength of the LGBTQ+ community.

While Pride is a celebration, it’s also important to recognize that many individuals continue to face unique challenges that can impact mental health, including discrimination, stigma, family rejection, and barriers to support.

At Key Counseling, we believe everyone deserves a safe, affirming space where they can be heard, valued, and supported. Whether you’re navigating anxiety, depression, identity exploration, relationship concerns, life transitions, or simply looking for a place to process life’s challenges, you don’t have to do it alone.

Reach out to schedule! ☎️
(217) 405-4387
www.key-counseling.com
3821 N Vermilion Suite 2
Danville, IL 61832