WellnessandResilience

WellnessandResilience Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WellnessandResilience, Health & Wellness Website, 51 Best Street, Dayton, OH.

Feeling overwhelmed at school does not mean a student is failing. 📚 Anxiety may show up as stomachaches, headaches, diff...
08/18/2026

Feeling overwhelmed at school does not mean a student is failing. 📚 Anxiety may show up as stomachaches, headaches, difficulty concentrating, avoiding school, perfectionism, or frequent requests to go home.

🌬️ A slow breath, a quiet reset, a trusted adult, and one manageable next step can make the day feel more possible. Families can partner with teachers or school counselors to create a simple support plan and identify a calm place or person to contact. Asking for help is a strength. 💙

Social anxiety can feel big, but support can start small. 🌱 Notice changes such as avoiding friends, staying quiet in gr...
08/17/2026

Social anxiety can feel big, but support can start small. 🌱 Notice changes such as avoiding friends, staying quiet in groups, worrying about being judged, or feeling nervous before everyday activities. 🫶

Help your child name the feeling without criticism, practice one manageable step at a time, and celebrate effort rather than forcing participation. If anxiety regularly interferes with friendships, activities, sleep, or school, consider speaking with a qualified mental-health professional. 💙

A child’s mental health is supported in everyday moments: listening without rushing, making time to connect, offering re...
08/14/2026

A child’s mental health is supported in everyday moments: listening without rushing, making time to connect, offering reassurance, and seeking help when needed. Your steady presence matters more than perfection. ❤️👂🏾🌿

Children do not need to “just get over it.” They need adults who listen, make space for honest conversations, and help t...
08/13/2026

Children do not need to “just get over it.” They need adults who listen, make space for honest conversations, and help them access support. A caring response can change the story. 💬💚🌟

Changes in a teen’s behavior deserve curiosity, not shame. Ask without judgment, listen carefully, and connect your teen...
08/12/2026

Changes in a teen’s behavior deserve curiosity, not shame. Ask without judgment, listen carefully, and connect your teen with qualified professional support. Warning signs are not a diagnosis—but early care can matter. 💙🗣️🛟

When anxiety shows up, connection comes before correction. Help children name what they feel, breathe with them, keep ro...
08/11/2026

When anxiety shows up, connection comes before correction. Help children name what they feel, breathe with them, keep routines steady, and remind them that their feelings are safe to share. 💚🫶🌈

Social anxiety can look quiet—but a child may be carrying big worries inside. Notice patterns, move at their pace, and c...
08/10/2026

Social anxiety can look quiet—but a child may be carrying big worries inside. Notice patterns, move at their pace, and celebrate every small step toward connection. Support does not have to be loud to make a difference. 💙🌱🤝

Self-love is a journey of unlearning who you were told to be. ✨ Choosing self-compassion over self-criticism every day i...
08/06/2026

Self-love is a journey of unlearning who you were told to be. ✨ Choosing self-compassion over self-criticism every day is the ultimate act of mental health. You are worthy of your own kindness.

Let's break the stigma surrounding children's mental health. 🌈 Knowing the facts helps us provide the support our kids d...
08/05/2026

Let's break the stigma surrounding children's mental health. 🌈 Knowing the facts helps us provide the support our kids deserve. Early intervention and understanding can make all the difference.

Recovery is possible, and it looks like connection. 🌱 From the isolation of addiction to the community of recovery, ever...
08/04/2026

Recovery is possible, and it looks like connection. 🌱 From the isolation of addiction to the community of recovery, every step forward is a victory. You don't have to walk this path alone.

Address

51 Best Street
Dayton, OH
45405

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+19379381150

Website

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