A Foot Clinic

09/07/2026

Happy Labor Day from our family to yours. Hope you and your feet are enjoying the holiday and taking it easy!

09/06/2026

Your shoes may look great, but are they treating your feet well? A shoe can be stylish, expensive and perfectly comfortable when you first put it on, and still not be a good fit for your feet.

Pay attention to:
✔️ Pinching or pressure
✔️ Your toes feeling cramped
✔️ Blisters or calluses
✔️ Foot pain after wearing them

Your feet shouldn’t have to “break in” to pain! Happy feet start with happy shoes. 👣

09/04/2026

Why do your feet seem to hurt more at the end of the day? 🤔
If your feet feel tired, achy or swollen after being on them all day, you’re definitely not alone! Hours of standing, walking, certain shoes, or underlying foot problems can all contribute to end-of-day discomfort.

Your feet work hard for you all day long. They deserve a little attention, too! 👣 If foot pain is becoming part of your daily routine, it may be time to find out why.

From heel pain to sports injuries, our experienced podiatrist delivers personalized care to get you back on your feet.

09/02/2026

Your feet can sometimes tell you more than you think! 👣

Changes in your feet like swelling, skin changes, numbness, or unusual pain can sometimes be signs that something else is going on. Don’t ignore changes just because they’re “just your feet.” Your feet deserve attention, too! If something doesn’t look or feel right, it’s worth having it checked. A Foot Clinic is here to help you put your best foot forward!

08/31/2026

Cracked heels aren't just a cosmetic issue! Those dry, deep cracks around your heels can be uncomfortable, and sometimes they can become painful or even lead to infection.

A few simple habits can help:
✨ Moisturize your heels every day
✨ Avoid very hot showers, which can dry out your skin
✨ Gently exfoliate thick, dry skin (but don't cut or pick at it!)
✨ Choose shoes that provide good support and keep your heels protected

If your cracks are deep, bleeding, painful, or just won't heal, it's time to have them checked by one of our docs!

08/29/2026

👣 Is your foot odor trying to tell you something? If your feet seem to smell no matter what you do, it may be more than just sweaty socks. Excess moisture can create the perfect environment for bacteria and fungal infections.

Washing your feet, drying carefully between your toes, changing socks regularly and choosing breathable shoes can help. But if odor comes with itching, peeling, redness or cracking, it may be time to see a podiatrist.

08/27/2026

When was the last time you really looked at the bottoms of your feet? We often check our faces, arms and legs for unusual spots, but our feet can be easy to overlook.

A new or changing mole, dark spot, sore that doesn’t heal, or unusual growth deserves attention. While many skin changes are harmless, some can be signs of skin cancer, including melanoma.

So the next time you're checking your feet for blisters or dry skin, take a closer look. And if something looks unusual or is changing, don't ignore it.

08/25/2026

Is going barefoot around the house good for your feet?

Sometimes, absolutely! But if you’re dealing with heel pain, arthritis, flat feet or other foot problems, walking barefoot on hard floors all day may actually make your symptoms worse.

Your feet absorb a lot of impact with every step. The right supportive footwear even at home, can make a big difference for some people.

If your feet hurt more at the end of the day, take a closer look at what you're wearing (or not wearing!) around the house.

08/23/2026

One of the questions we get asked the most often is “what types of shoes are best for my feet?” This is different for everyone. That said, there are certain brands we recommend because after years of experience, patient feedback, and personal use, we believe they are some of the best to take care of your feet. Click here to learn more:

One of the questions we get asked the most often is "what types of shoes are best for my feet?" This is different for everyone. That said, there are certain

08/18/2026

👣 Does your toddler walk on their toes?

Toe walking can be a normal part of early development, but if it continues, happens frequently, or you notice other concerns, it may be worth having those little feet checked.

A podiatrist can help determine what’s causing the toe walking and whether treatment is needed. Because healthy feet start early!


Village of Deerfield