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Monday 8am - 7pm Wednesday 8am - 3pm

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Physio Room

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Room, Physical therapist, 5058 S. Syracuse Street, Denver, CO.

10/28/2026

Please help us welcome Dr. Ana Whisenant, PT, DPT to the Physio Room family! 💙

Ana grew up in the small West Texas town of Presidio, earned her Doctorate in Physical Therapy at UT El Paso, and started her career in College Station (Gig ’em! 👍).

She grew up playing basketball and volleyball and running track, in a family of teachers. That mix of sport and teaching shapes how she treats patients today: hands-on care plus real education, so you understand your body and feel confident moving it.

Ana is certified in dry needling and is an ICE Certified Pelvic Health Provider. To her, PT is about more than getting out of pain. It’s about building the strength and resilience to keep doing what you love for the long haul.

Off the clock, she’s a competitive Olympic weightlifter, former powerlifter, self-proclaimed average-Jane runner, and yogi. You’ll also find her outdoors, hunting for the best Mexican food in town with her husband, or hanging out with their dogs, Pacman and Ruby. 🐾

🎉 To celebrate, we’re offering 25% off packages with Dr. Ana for a limited time, while spots last.

📍 Highlands Ranch, CO
Click the link below to book with Ana!

https://thephysioroom.janeapp.com/locations/physio-room-highlands-ranch/book #/staff_member/74/treatment/5

10/27/2026

After nearly walking away from baseball, Jake Bauers became the NLCS MVP, helping lead the Milwaukee Brewers to their first World Series appearance in 44 years. His comeback offers a lesson in patience, resilience, and knowing when to keep going.

“Many of us have a story that we keep telling ourselves. I’m not ready. I’m not good enough. It’s not my time yet. And that story is the actual thing standing in our way.” 🔥

Available now wherever you listen to podcasts - The Code: A Guide to Health and Human Performance

10/22/2026

Hey desk people! 👋 Do you experience neck stiffness? Low back tightness? Upper back tightness? All the things?

Our experts at Physio Room can help you!

We can assess what specific things are bothering you and create a custom plan that will help you feel great while you’re hard at work. 👊

(Go see our previous video for part 1) 🤪

10/21/2026

“In your dreams? While you’re awake? Desk people like.. in offices?”

”Walking around like regular people. They don’t know they’re desk people”

”How often do you see them?”

”all the time”

💀

10/20/2026

In this week’s episode of The Code, Dr. Andrew Fix sits down with running coach Jen Hickman, founder of Perseverance Endurance, to discuss the psychology of behavior change and the role of coaching in building confidence and resilience.

With more than two decades of experience in the zoo industry, Jen brings an unexpected perspective on behavior change.

We’re excited for you to listen to this one. Available now wherever you listen to podcasts!

10/19/2026

If there’s one thing we believe in big around here it’s community. It’s the people you choose to surround yourself with.

They make a big impact on the life you live and the results you ultimately end up with.

Are you surrounded by people that make you more or less of the person you’re wanting to be?

10/16/2026

If you’re injured, the worst thing you can do is nothing.

Here’s something most people don’t know. When you’re in a sling, a boot, or on crutches.. training the healthy side of your body still sends signals across to the injured side through your nervous system. It’s called cross education and it’s one of the most underused tools in injury recovery.

That means you’re not just maintaining strength on the good side. You’re actually slowing down the muscle loss on the side that can’t move yet.

So no, you don’t have to sit on the couch and wait it out. You just have to find a smarter way to keep moving. One that works with your injury, not against it.

This is exactly the kind of thing we think about at Physio Room. Recovery isn’t about rest and patience alone. It’s about staying active in the right ways so that when you’re cleared to go, your body is actually ready.

If you’re dealing with an injury and not sure what you should or shouldn’t be doing right now.. that’s what we’re here for.

📍 Highlands Ranch + Colorado Springs

10/15/2026

Done is better than perfect. And honestly? That applies to almost everything.

The 20 minute workout that happens in your garage at 7pm counts. The 15 minute walk after dinner counts. The meal that wasn’t perfectly balanced but was real food counts. The thing you started without having every detail figured out? That counts too.

We spend so much energy waiting for the right time, the right plan, the right conditions.. and in the meantime, nothing happens. (we’re all guilty of this)

The perfect workout routine that never starts does absolutely nothing for your body. The trip you never plan because every detail isn’t figured out yet never gets taken.

Sometimes good enough, right now, is the most powerful choice you can make.

And speaking of something small that makes a big difference.. if you’re not taking walks after your meals yet, it’s one of the easiest habits you can add. A 10-30 minute walk after eating helps manage blood sugar spikes, supports digestion, and gets you off your phone and next to someone you actually want to talk to. That’s a win on just about every level.

Your health doesn’t require perfection. It requires consistency. It requires showing up with what you’ve got, on the day you’ve got it, and doing something.

Something always beats nothing.

Address

5058 S. Syracuse Street
Denver, CO
80237

Opening Hours

Monday	8am - 7pm
Wednesday	8am - 3pm

Telephone

+17203169974

Website

facebook.com

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