Eat Well in a SNAP

08/10/2026

Get your free Mitten Eats cookbook today!

Michigan Fitness Foundation presents Mitten Eats. Easy recipes. Eve...

07/31/2026

07/31/2026

Coming soon!

07/30/2026

Most kids, especially young children, go through periods where they may become picky or cautious about food, especially unfamiliar foods. This can lead to refusing to eat new foods, eating only small tastes of foods, food “jags” where they will only eat one or a few foods for a period of time, or even rejecting previous favorite foods. Studies have shown that it may take trying a new food 8-10 times for your child to accept it. So, keep trying!

Eating healthy doesn't have to be confusing. Our registered dietitian nutritionists will your questions here on Eat Well in a SNAP.

07/28/2026

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07/28/2026

The best way to reduce added sugar intake is by limiting foods and beverages high in added sugars by eating them less often, having smaller portions, or choosing lower sugar options. More:

Eating healthy doesn't have to be confusing. Our registered dietitian nutritionists will your questions here on Eat Well in a SNAP.

07/26/2026

Welcome to our kitchen table where we serve up healthy, nutritious, and affordable tips and resources about food – so you can live your best life.

Welcome to our kitchen table where we serve up healthy, nutritious, and affordable tips and resources about food so you can live your best life.

07/25/2026

In addition to eating nutritious food, we share tips and resources about the importance of being active and why taking time for yourself is important.

Move. Connect. Relax. Here are some practical tips to enhance your well-being.

07/23/2026

Eating well is key to living a healthy life. We have resources to help you bring delicious, healthy, affordable meals to your table.

07/21/2026

If you are new to cooking or just looking to get back in the kitchen, here are some easy tips to create delicious meals.