MSU University Health and Well-Being

08/18/2026

Spartan Well-Being Summit is back!

Join us on February 25, 2027 at the Kellogg Hotel & Conference Center for the 3rd Annual Spartan Wellbeing Summit.

This year, we’ll come together to connect, reflect, and build on the momentum of our work as a health-promoting university. We’re also excited to welcome Dr. Kevin McClure, author of The Caring University, as our keynote speaker who will invite us to rethink how we create workplaces where faculty and staff can thrive.

Let’s celebrate how far we’ve come and where we’re headed next. More details coming soon.

08/14/2026

You’re here for our campus community. We’re here for you.

You give a lot to support others and it’s okay if things feel demanding at times. Free or low-cost, confidential resources are available to support mental health, workplace success, accommodations, basic needs and more.

Take a moment to find what support could look like for you!

https://edge.sitecorecloud.io/michigansta4a14-msu70a4-prod718c-8cd0/media/project/msu/uhw/docs/digital_-uhw-services-brochurel.pdf

08/12/2026

The work you do matters. So do you.

Navigating high stress, heavy workloads, and competing demands? If that sounds familiar, you’re not alone. In this episode of Well-being at MSUpodcast, we explore how stress shows up and simple ways to care for yourself along the way.

This episode of Well-Being at MSU explores stress in the workplace...

08/12/2026

Wellness is the best travel buddy. Traveling internationally this semester? Schedule an appointment with the Travel Clinic for destination-specific recommendations, preventative medications, immunizations, and expert guidance. https://uhw.msu.edu/health-and-wellbeing-services/medical-care/travel-clinic

08/11/2026

From eligibility for six counseling sessions per event to specialized support, the EAP offers more than many people realize.

If you’re not feeling like yourself, the EAP could be a step in the right direction. Read the blog post to learn how the EAP can support you and your family. https://uhw.msu.edu/news-and-events/news/eap

08/10/2026

You’re here for students. We’re here for you.

This fall, a range of free or low-cost, confidential programs are available to help you manage stress, stay connected, and support your well-being at work and beyond.

Take a look at what’s ahead and find support that helps you move through the semester with care and confidence.

08/01/2026

In the latest episode of the Well-Being at MSU Podcast, Dr. Alexis Travis is joined by Lisa Laughman, coordinator of the Spartan Resilience Education Program, and Jon Novello, director of the Employee Assistance Program, for an honest conversation about stress, burnout, resilience, and wellbeing in higher education. They share practical strategies for recognizing the signs of burnout, managing stress in healthy ways, and accessing support when you need it. Whether you're balancing teaching, research, service, leadership, or personal responsibilities, this episode offers valuable insights to help you thrive.

YouTube: https://youtu.be/v80j9p4xceA

Spotify: https://open.spotify.com/episode/5BZjjen54wFfegVksxq0KW?si=MG9ruqOKRz2sXbwg4wfEdg

Well-Being at MSU Podcast · Episode

08/01/2026

Explore upcoming webinars designed to help faculty and staff feel their best.

Desk Decompress
8/6/2026, 8/13/2026
2:00-2:15pm
Learn more and register: https://reg.learningstream.com/reg/event_page.aspx?ek=0086-0031-ce3cd2a29ed9434588d7c92f0586a34d

SET for Success Series Part 2: Ergonomics
8/25/26
2:00 PM - 3:00 PM
Learn more and register: https://reg.learningstream.com/reg/event_page.aspx?ek=0086-0031-8c183cdf37534b15941f70d9d55e4009

07/20/2026

The statewide air quality alert has been extended through Monday, July 20.

Conditions are expected to slowly improve, but smoke will likely continue to linger.

Protect yourself by avoiding strenuous outdoor activities, keeping windows and doors closed, and running central AC with MERV-13 or higher rated filters if possible.

Take care of yourself and check in on family, friends, and neighbors who may be more sensitive to smoke.

Find more information at the link in the comments.

07/17/2026

Canadian wildfire smoke continues to affect air quality across the state, and the air quality alert has been extended through Saturday, July 18.

As conditions change, MSU teams are monitoring the situation and sharing updates to help keep Spartans safe and informed. Find the latest information at the link in the comments.

Take care of yourselves and one another, Spartans!

https://uhw.msu.edu/air-quality