ecce yoga

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ecce yoga A space for healing, growth and community in downtown Fargo since 2008.

ecce yoga promotes physical and mental wellness through the practice of yoga, meditation and movement, bringing calm and connection to our lives, promoting both physical and mental well-being.

10/29/2026
Yoga isn’t just something we do on a mat. It is a way of being in relationship—with ourselves, other people, our bodies,...
10/29/2026

Yoga isn’t just something we do on a mat.

It is a way of being in relationship—with ourselves, other people, our bodies, our communities and the world.

In what ways does your work on the mat inform your work off of it?

Comment below and share your insights!

Grateful for my practice, especially today.
10/28/2026

Grateful for my practice, especially today.

The body is a place we can come home to. Again and again and again. It’s not always easy or convenient or comfortable, b...
10/27/2026

The body is a place we can come home to. Again and again and again.

It’s not always easy or convenient or comfortable, but it is a source of wisdom. If we can give it space and attention, it can help us move through the things that often hold us down or make us feel unsafe.

What is your experience with feeling at home in your body? What practices help you feel it (or not)?

10/26/2026

Witch.

At ecce yoga, we don’t do it alone. We do it in community. We show up with the knowledge that everyone has their own str...
10/25/2026

At ecce yoga, we don’t do it alone. We do it in community. We show up with the knowledge that everyone has their own struggles and that we can show up however we are, and be accepted and supported, on any given day. Our classes and gatherings give us an opportunity to feel connected and more at ease in ourselves and our bodies. Join us anytime! All are welcome here.

10/24/2026

How can something so small and silly bring me so much joy?

And that applies to me, as the teacher or facilitator, as well. I can’t count how many classes I’ve led where I’m the on...
10/23/2026

And that applies to me, as the teacher or facilitator, as well. I can’t count how many classes I’ve led where I’m the one in tears. Because of a personal loss, a difficult interaction, or honestly, because of my hormonal journey. Ecce is that safe space for me, where I can show up as I am and not pretend everything is okay all of the time. My hope is that others can experience that too. You are welcome here and you don’t have to be anything other than what you are.

❤️

A dear friend gave me a book of “notes” from Victoria Erickson and this one today stood out to me. It’s an especially im...
10/22/2026

A dear friend gave me a book of “notes” from Victoria Erickson and this one today stood out to me. It’s an especially important message right now and one we all need to remember and embody. Feel it ALL my friends.

When life throws really hard lemons at you, or at your windows.
10/21/2026

When life throws really hard lemons at you, or at your windows.

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321 4th Street N
Fargo, ND
58102

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