The Haymount Institute

The Haymount Institute Providing counseling, psychological testing and medication management. We offer a courtesy discounted rate for those that do not have insurance.

The Haymount Institute is one of the largest and most widely recognized privately owned outpatient mental health clinics serving Cumberland, Hoke, and surrounding counties in North Carolina. We offer a full range of specialty Behavioral Health services provided by a culturally and professionally diverse staff of psychologists, clinical therapists, substance abuse specialists, and holistic health providers, with the collective intention to serve children, adolescents, adults, couples, and families in a community setting. Our clinicians represent a range of psychological treatment perspectives including systemic, cognitive-behavioral, biological, developmental, and psychodynamic concepts, and having this diversity of perspective increases our ability to understand clients in an integrated manner. Services provided include individual and group therapy, psychological/ neuropsychological assessment, substance abuse counseling, and medication management. It goes without saying that having all of these disciplines available ensures that there will be communication between all providers, making your treatment seamless and maximizing the therapeutic benefit of your care. We offer evening and weekend hours to accommodate any schedule, and our clinicians take all forms of insurance including Tricare, BCBS, Medicare and Medicaid. Please click on any link above to explore the many services offered by The Haymount Institute, and contact us with any questions.

Healthy boundaries are not about shutting people out. They are about creating relationships where respect, honesty, and ...
09/11/2026

Healthy boundaries are not about shutting people out. They are about creating relationships where respect, honesty, and mutual care can thrive. When we communicate our limits clearly, we reduce resentment, protect our emotional well-being, and make space for more authentic connections. Setting boundaries can feel uncomfortable at first, especially if you are used to putting others' needs before your own. But honoring your needs is not selfish. It is an important part of maintaining healthy relationships and self-respect.

Parenting is not about perfection, it is about presence. Every child’s path is unique, and sometimes it looks nothing li...
09/10/2026

Parenting is not about perfection, it is about presence. Every child’s path is unique, and sometimes it looks nothing like the one we imagined. That does not mean you are doing it wrong, it means you are walking the journey together, both learning as you go. Your love, patience, and willingness to grow with them matter more than any expectation ever could. Trust that the bond you are building has its own wisdom and strength.

Reparenting is about becoming the safe place you once needed. The lessons you absorbed as a child do not have to define ...
09/10/2026

Reparenting is about becoming the safe place you once needed. The lessons you absorbed as a child do not have to define you forever. The care and compassion that felt missing can be built within you today. This is not about blame. It is about choosing to show up differently for yourself now. The journey takes patience, but it begins with one question: what did you most need to hear back then?

Healthy routines are not about perfection. They are about creating small, sustainable habits that support your mind and ...
09/09/2026

Healthy routines are not about perfection. They are about creating small, sustainable habits that support your mind and body over time. Getting enough rest, moving your body, managing stress, eating nourishing foods, and staying connected with others can all contribute to emotional well-being. The goal is not to do everything at once. It is to choose one small step and practice it consistently. Lasting change often begins with simple daily choices that help you feel more balanced, grounded, and supported.

There is a deep freedom that comes when we step away from the weight of expectation and return to ourselves. The masks w...
09/09/2026

There is a deep freedom that comes when we step away from the weight of expectation and return to ourselves. The masks we wear to keep others comfortable can become so heavy that we forget who we are underneath them. Real peace comes when we no longer measure our worth by someone else’s approval but by our own truth. It is in those moments of honesty with ourselves that healing begins to unfold. Choosing authenticity is not always easy, but it is always worth it.

Every journey toward understanding begins with looking beneath the surface. Psychological testing provides thoughtful, c...
09/08/2026

Every journey toward understanding begins with looking beneath the surface. Psychological testing provides thoughtful, comprehensive evaluations that help uncover the factors shaping thoughts, behaviors, and experiences. With greater clarity comes the opportunity to make informed decisions about treatment, education, and personal growth. Our team is committed to providing compassionate evaluations for children, teens, and adults in a supportive environment. Together, we can build a stronger foundation for meaningful progress and lasting wellness.

To schedule an appointment, call +1 (910) 860 7008 and select extension 103 for testing intakes or visit our website for more information.

Sometimes life feels like standing at the very edge with no clear way forward. In those moments, it’s important to remem...
09/08/2026

Sometimes life feels like standing at the very edge with no clear way forward. In those moments, it’s important to remember that the next step doesn’t have to be into the unknown or over a line you can’t return from. Pausing, reaching out, and allowing yourself to be held in your pain is also a step forward. You don’t have to figure it all out right now. You are not a burden for needing support. Choosing to stay is choosing to believe in the possibility of another tomorrow, one where the weight feels lighter. Please know you are needed here.

If you’re in the United States and are in crisis, call or text 988 to connect with the Su***de & Crisis Lifeline. Support is available 24/7.

We appreciate your patience and flexibility as our team works to accommodate everyone affected by tomorrow’s closure. If...
09/07/2026

We appreciate your patience and flexibility as our team works to accommodate everyone affected by tomorrow’s closure. If your appointment is impacted, please keep an eye out for a call from our team regarding your visit. We are working to make this temporary change as smooth as possible and appreciate your understanding.

Please see the important notice below for full details regarding our Hay Street location.

Regret has a way of replaying the past in endless loops, convincing us that different choices could have changed everyth...
09/07/2026

Regret has a way of replaying the past in endless loops, convincing us that different choices could have changed everything. But holding on too tightly to what never was keeps us tethered to a story we cannot rewrite. Letting go is not about denying what we feel, it’s about reclaiming our energy for the present moment. Healing begins when we stop giving power to old shadows and start nourishing the life that’s right in front of us. Each step forward is a quiet act of release, a reminder that peace is found in presence, not in what might have been.

There’s a difference between being kind and abandoning yourself for the sake of others. When you silence your own needs ...
09/06/2026

There’s a difference between being kind and abandoning yourself for the sake of others. When you silence your own needs to keep everyone else comfortable, you slowly disappear from your own life. True grace includes you too. It’s not selfish to say no, to pause, or to protect your energy. In fact, honoring your limits creates the space for real connection and care. You deserve the same compassion you extend to everyone else.

Address

806 Hay Street
Fayetteville, NC
28305

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+19108607008

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