The Haymount Institute

The Haymount Institute Providing counseling, psychological testing and medication management. We offer a courtesy discounted rate for those that do not have insurance.

The Haymount Institute is one of the largest and most widely recognized privately owned outpatient mental health clinics serving Cumberland, Hoke, and surrounding counties in North Carolina. We offer a full range of specialty Behavioral Health services provided by a culturally and professionally diverse staff of psychologists, clinical therapists, substance abuse specialists, and holistic health p

roviders, with the collective intention to serve children, adolescents, adults, couples, and families in a community setting. Our clinicians represent a range of psychological treatment perspectives including systemic, cognitive-behavioral, biological, developmental, and psychodynamic concepts, and having this diversity of perspective increases our ability to understand clients in an integrated manner. Services provided include individual and group therapy, psychological/ neuropsychological assessment, substance abuse counseling, and medication management. It goes without saying that having all of these disciplines available ensures that there will be communication between all providers, making your treatment seamless and maximizing the therapeutic benefit of your care. We offer evening and weekend hours to accommodate any schedule, and our clinicians take all forms of insurance including Tricare, BCBS, Medicare and Medicaid. Please click on any link above to explore the many services offered by The Haymount Institute, and contact us with any questions.

Everyone deserves access to mental health care that is compassionate, respectful, and affirming. At Haymount Institute, ...
06/07/2026

Everyone deserves access to mental health care that is compassionate, respectful, and affirming. At Haymount Institute, we provide a supportive environment where individuals can feel heard, respected, and empowered to be their authentic selves. Our LGBTQ+ affirming counseling services offer a confidential and nonjudgmental space to navigate life's challenges, build resilience, and strengthen emotional well-being. We also provide comprehensive psychological assessments for individuals seeking gender-confirming surgery in a respectful and supportive setting. This Pride Month, and throughout the year, our commitment remains the same: creating a place where every person is treated with dignity, care, and understanding. You are not alone. Support is here.

To schedule a counseling appointment, call +1 (910) 860 7008 ext. 102.

For gender-confirming surgery assessments, call +1 (910) 860 7008 ext. 104.

Change is a constant, and just like the seasons, life ebbs and flows. Loss, hardship, and uncertainty may feel permanent...
06/07/2026

Change is a constant, and just like the seasons, life ebbs and flows. Loss, hardship, and uncertainty may feel permanent in the moment, but they are only part of the cycle. What feels dormant now may be preparing to bloom in ways you never expected. Trust that new beginnings often come from endings, and growth happens even in the quietest moments. Your next season may bring more beauty than you ever imagined.

Pride can represent many different experiences, journeys, and perspectives. For some, it is a celebration of identity. F...
06/06/2026

Pride can represent many different experiences, journeys, and perspectives. For some, it is a celebration of identity. For others, it is a reminder of resilience, community, and the importance of feeling seen and accepted. Creating spaces where people can share their stories and listen to one another with respect helps foster understanding and connection. Meaningful conversations can strengthen communities and remind us of the value of compassion and inclusion. This Pride Month, we invite you to reflect on what Pride means to you and share your thoughts. Every voice has the potential to contribute to a more supportive and understanding world.

Experiencing burnout is a sign that it’s time to take a step back and reassess your priorities. It's crucial to pause, b...
06/06/2026

Experiencing burnout is a sign that it’s time to take a step back and reassess your priorities. It's crucial to pause, breathe, and focus on self-care. Set healthy boundaries to protect your well-being and reclaim your peace. Remember, taking care of yourself is not a luxury, but a necessity for a balanced and fulfilling life.

Many people carry more mental strain than they realize. When your mind is constantly processing stress, responsibilities...
06/05/2026

Many people carry more mental strain than they realize. When your mind is constantly processing stress, responsibilities, emotions, or new information, it can become difficult to focus, rest, or feel emotionally balanced. Cognitive load affects how we think, respond, and cope throughout the day. Over time, excessive mental effort can contribute to fatigue, overwhelm, and difficulty functioning at your best. Taking breaks, reducing distractions, and practicing self-awareness can help create more mental space and clarity. Understanding how your brain responds to stress is an important step toward protecting your emotional well-being and overall health. Support can help you develop healthier ways to manage the demands placed on your mind.

To schedule an appointment, call +1 (910) 860-7008 and select extension 102 or visit our website for more information.

Life doesn't always break loudly. Sometimes it wears us down slowly, without fanfare or warning. Quiet grief, subtle pai...
06/05/2026

Life doesn't always break loudly. Sometimes it wears us down slowly, without fanfare or warning. Quiet grief, subtle pain, and unresolved memories can quietly take root, affecting our energy, relationships, and sense of peace. Healing often begins when we recognize that even silent wounds deserve attention. If you're carrying something unspoken, know that it's okay to pause, to reflect, and to begin again with care. There is strength in tending to what has long gone unnoticed.

Growth doesn’t always mean leaving love behind,it just means evolving in ways that may no longer align with the people w...
06/04/2026

Growth doesn’t always mean leaving love behind,it just means evolving in ways that may no longer align with the people we once held close. Outgrowing someone doesn’t diminish the love you shared; it simply means your path is leading you somewhere new. It’s okay to cherish the past while also making space for a future that reflects who you are becoming. Letting go with love is still love.

Negative self-talk can become so familiar that it starts to feel like truth. Learning to pause and challenge those thoug...
06/04/2026

Negative self-talk can become so familiar that it starts to feel like truth. Learning to pause and challenge those thoughts is an important part of emotional healing and self-awareness. Small shifts in the way we speak to ourselves can reduce shame, ease anxiety, and create space for healthier thinking patterns. Self-compassion and mindfulness can help us respond to difficult moments with greater patience and understanding. Journaling and thought labeling may also help identify patterns that no longer serve us. Healing often begins with noticing the thoughts we carry and choosing to respond differently. Support and guidance can make that process feel more manageable and empowering.

To schedule an appointment, call +1 (910) 860-7008 and select extension 102 or visit our website for more information.

Life can feel overwhelming at times, but you do not have to navigate it alone. Haymount Institute offers compassionate t...
06/03/2026

Life can feel overwhelming at times, but you do not have to navigate it alone. Haymount Institute offers compassionate therapy services for children, adolescents, adults, couples, and families through both in-person and telehealth appointments. Our therapists provide support for anxiety, depression, trauma, grief, relationship concerns, stress management, life transitions, and more. We are committed to creating a safe and supportive environment where healing, growth, and lasting change can begin. Therapy services are available at all Haymount Institute locations and through telehealth across North Carolina.

To schedule a therapy appointment, call +1 (910) 860-7008 ext. 102 or visit our website for more information.

Coping is not about pretending everything is fine. It is about finding ways to keep going, even when things feel hard or...
06/03/2026

Coping is not about pretending everything is fine. It is about finding ways to keep going, even when things feel hard or uncertain. It is showing up for yourself with whatever strength you have in that moment.

There is nothing weak about needing to pause, ask for help, or take things one step at a time. These are signs that you are honoring your limits while still holding onto your hope.

Every tool you use to manage stress or pain is a part of your resilience. And every moment you choose to keep moving forward is a quiet act of courage.

You are not just surviving. You are growing stronger in ways you may not even see yet.

Address

806 Hay Street
Fayetteville, NC
28305

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+19108607008

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