Yayso Yoga founder David Gallaher is a highly educated yoga instructor with a diverse background in yoga practices originating from different cultures around the globe. He is dually a highly trained Grandmaster in Martial Arts at the Gung Fu Institute, Fort Myers.
“Yoga should be shared amongst everybody, not one denomination or cultural background.” –David Gallaher
Why should I take a class? Fr
om flexibility, improved daily functioning, to muscle toning and balance. Yayso Yoga is the perfect fit for anybody! In addition, our classes offer undoubtable mental benefits including: mental focus, stamina, peace, self-confidence, and can be used as a treatment for depression. Is this for me? Yayso Yoga is excellent for anybody seeking mental and physical wellness. We are a judgement-free, light hearted studio looking to help enhance the people in our community. And all poses can be customized to each individual’s ability and comfort level! Do I need to prepare for class? First and foremost, bring a good, loving attitude! Be sure to arrive to class prepared with a mat, practice rug/large towel, and a hand towel. Blocks and a strap are also recommended for beginners. Come hydrated, with an empty stomach and arrive 10 minutes before starting time. All yoga gear can be purchased at the academy.
