Engage Health + PT

Engage Health + PT In-Home Private Physical Therapy
*pregnant/postpartum
*active adults
*runners

Owner: Dr. Caitlin Cavarra, PT, DPT, OCS
Certifications: Certified in Dry Needling, Board-certified Orthopaedic Specialist, ASTYM Certified
Specialties: Spine, Knee, Shoulder, Foot/Ankle

✨ SIDE EFFECTS OF WORKING WITH US ⬇️ ✨☑️ less pain☑️ better mood☑️ increased strength☑️ improves ability to run, lift & ...
08/28/2026

✨ SIDE EFFECTS OF WORKING WITH US ⬇️ ✨

☑️ less pain
☑️ better mood
☑️ increased strength
☑️ improves ability to run, lift & keep up with your kids
☑️ more confidence
☑️ more resilience
….an overall healthier YOU 🩷

We’re just a couple of active moms wanting to stay active for a LONG time & help other women do the same 💪🏼

Whether you’re…
🤰🏻 pregnant hoping for birth prep guidance
🤱🏻 postpartum needing a plan to get back to workouts & heal from birth
🏃🏼‍♀️ an active mom wanting to keep running- lifting- working out without limitations
🧘🏽‍♀️ a woman navigating menopause & all the changes it brings to your body
👩🏼‍🦳 an aging grandmother hoping to keep MOVING & be able to care for grandkids

We’re here for you 🫶🏼

👉🏼 DM us or text 615-982-4062 to get the convo started

3 things I wish I would have done as a 1st time mom (and 2nd time mom and 3rd time mom for one of these🫠)‼️ Ladies!! Don...
08/03/2026

3 things I wish I would have done as a 1st time mom (and 2nd time mom and 3rd time mom for one of these🫠)‼️

Ladies!! Don’t make the mistakes I did. Take my word for it, I’m on round 4🤣 even if you’re “fit and active” and think you know what you’re doing— I promise you there’s more to know & these will change the trajectory of your pregnancy, delivery and postpartum outcomes!

All of these are truly GAME CHANGERS as you think about staying healthy and active during pregnancy, delivery & after birth🤍

If you want to set yourself up for success, do yourselves a favor and find a pelvic health physical therapist and a Webster certified chiropractor!

Big fans of Dr. Caitlin + Dr. Kacee | Pelvic Floor + Ortho Physical Therapy + Dr. Jen Loveday ✨ Prenatal & Pediatric Chiro📍Nolensville TN 🤗🤍

✨ Pelvic Floor PT can help!!✨Please don’t feel like you have to live with an overactive bladder…Our bodies can ADAPT and...
07/29/2026

✨ Pelvic Floor PT can help!!✨

Please don’t feel like you have to live with an overactive bladder…

Our bodies can ADAPT and these habits can change‼️

Address

Franklin, TN
37069

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 5pm
Wednesday 7am - 6pm
Thursday 8am - 5pm
Friday 7am - 6pm
Saturday 8am - 2pm

Telephone

+16159824062

Website

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