New Perspectives Counseling

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Frederick, MD
New Perspectives Counseling

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We meet people where they are, but we don't leave them there.

11/04/2026

Self-care doesn’t have to be complicated! 💙✨ Whether it’s getting some extra sleep, moving your body, reading a good book, or taking a moment to unplug, small acts of self-care can make a big difference. 🌿

What’s your favorite way to recharge? Let us know in the comments! 💭💙

11/02/2026

🍂 Hello, November! 🤎

A new month brings new opportunities to slow down, practice self-care, and prioritize your mental wellness. Remember, you don’t have to have everything figured out to keep growing. Give yourself grace, embrace the little moments, and make space for what brings you peace. ✨

This month, let’s focus on gratitude, growth, and taking care of ourselves—one day at a time. 🧡

Wishing you a peaceful and mindful November from all of us at New Perspectives Counseling! 💙

11/01/2026

New Perspectives Counseling will be at Frederick Seventh-Day Adventist Church's Wellness Event today from 12 PM-4 PM!! Come stop by our table and say hi!!

10/31/2026

Thank you if you visited Joy for her Pokemon birthday party! Core memory created!

10/30/2026

Our first Brave & Me session was a success with Consetta Ambrose, LGPC, running this psychoeducational group and supervised by Dean Hudmon, LCPC! 💙 A big thank you to everyone who joined us this week. We loved getting started and can’t wait to see everyone again next week!

Still interested in joining Brave & Me? We’re now starting a waitlist for those who would like to participate in this group. Reach out to learn more and secure your spot!

We look forward to continuing this awesome group!!

10/29/2026

Kayla, a Supervised Graduate Clinician at New Perspectives, reminds us that you can be growing, healing, and becoming who you’re meant to be without having every step of the journey planned. ✨

Give yourself grace, trust the process, and remember that progress doesn’t require perfection. You’re allowed to take life one step at a time. 🫶

💭 What’s one thing you’re giving yourself grace for this November?

10/27/2026

🎃👻 Halloween fun at New Perspectives Counseling! 🧡🩵

Join us on Saturday, October 31st, from 2–4 PM for a fun, family-friendly afternoon of trick-or-treating! 🍬

Stop by Suite 107 to grab a treat, pick up some Pokémon cards, meet our therapists, and enjoy some Halloween fun around our offices! 🍭🎃

We can’t wait to see you!!

📍 New Perspectives Counseling | Suite 107
🗓️ Saturday, October 31st
⏰ 2–4 PM

10/27/2026

🍂 November is coming soon- your reminder to slow down, reset, and make space for yourself. 🤎

We asked JD, a Supervised Graduate Clinician at New Perspectives, to share one thing we should prioritize for our mental health as we head into the final stretch of the year. ✨

Stay tuned for Kayla’s perspective on the same question! 💭

10/26/2026

Brave & Me is officially full and will start in person on Wednesday, 10/28 at 5:30 pm at New Perspectives Counseling!! (9093 Ridgefield Dr Ste 207, Frederick, MD)

10/26/2026

Join us Halloween Day for a fun trick or treating event! We will be giving out over 100 packs of pokemon cards plus other fun treats. Come 2pm-4pm this Saturday to New Perspectives Counseling, 9093 Ridgefield Dr, Suite 107, Frederick Maryland.

Address

9093 Ridgefield Drive Ste 207
Frederick, MD
21701

Website

http://npcounseling.org/, https://www.psychologytoday.com/us/therapists/dean-hudmon-frederick-md/752364, https://www.psy

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