ClearWaves Counseling

10/02/2026

One piece at a time. Don't do it perfectly because perfectly doesn't exist

09/20/2026

Piece by piece

09/07/2026

Here is a great resource available this week.
https://www.facebook.com/share/p/1JPpiDB1xU/

A free medical, dental and vision clinic is open to the public at the Phoenix Convention Center right now, running through Sunday.

The MegaClinic is being held in the South Hall at 33 S. 3rd Street in downtown Phoenix, from 8 a.m. to 5 p.m. September 4 through 6. It is open to anyone, at no cost. Free lunch is provided each day and free childcare is available onsite.

Medical services listed include women’s health, X-rays and labs, pharmacy, minor surgery, obstetrics, sleep medicine, pediatrics, cardiology, gastroenterology and echocardiogram.

Dental services include X-rays, fillings, cleanings, extractions and pediatric dentistry.

Vision services include full eye exams, evaluations and free glasses.

Also offered are mental and spiritual health services, financial and legal counseling, and massage and hydrotherapy.

In previous years the clinic has operated on a first-come, first-served basis, so getting there early matters. The event is put on by Liberty and Health Alliance, a Phoenix-based nonprofit founded by Seventh-day Adventist Christians that has held similar clinics in the city before, staffed by licensed healthcare professionals and volunteers. A conference is being held alongside the clinic.

For anyone who makes too much for Medicaid but can’t cover a co-pay, or who hasn’t been able to get to a dentist in years, this is three days and it’s free.

Check ffl250.org for the most current hours before you go.

Via: Liberty and Health Alliance

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07/21/2026

We're thrilled to announce Learn to Live Again with LaChelle is now embracing a brighter future by accepting clients with Aetna, Blue Cross Blue Shield, and Cigna, empowering us to spread hope and support even further!

07/07/2026

Feeling stuck in worry, self-criticism, or stress? Join our 6-week online Cognitive Behavioral Therapy (CBT) group at ClearMinds Collective to learn practical skills for managing anxiety, depression, and everyday stress. Supportive, evidence-based, and led by experienced clinicians. Read more and sign up: https://wix.to/kPrcxN8

06/19/2026

Meet the team behind ClearWaves Counseling.

We believe therapy works best when people feel seen, supported, and genuinely understood. Each member of our team brings their own strengths, perspective, and passion for helping others heal and grow.

Dezerrae Houk, LPC-S – Practice owner and therapist specializing in trauma, anxiety, ADHD, relationship concerns, and LGBTQIA+ affirming care.

Sarah Potter – Works with children, adolescents, and families, helping them better understand emotions, build connection, and navigate life's challenges with compassion and confidence.

LaChelle Strutz – Supports individuals and couples in creating meaningful change while building practical skills for managing stress, emotions, and everyday challenges.

We're honored to be part of our clients' journeys and grateful for the opportunity to serve our community.

06/19/2026

I am super excited to host a 6 week long CBT group online. It will be hosted on Saturdays starting in July. Pl🙂 https://www.clearwavescounseling.com/groups

06/18/2026

I am SO EXCITED to welcome Sarah Potter to our team. Sarah has a passion for working with children and teens and their parents as well as supporting adults through the day to day struggle. She will be seeing clients in the office and via telehealth. She currently has an affordable self-pay fee while also accepting clients with Cigna/Evernorth health insurance. Please take a moment to say hello!
https://www.clearwavescounseling.com/about

06/01/2026

Pride Month celebrates love, resilience, community, and joy. But acceptance isn't a seasonal value. Every person deserves to feel safe, respected, and affirmed all year long. You are welcome here.

06/01/2026

Happy pride y'all

Could probably update this graphic but honestly it still hits as much as the first year I made it. Happiest Pride Lovers! 🌈