Imagine Therapy, PLLC

10/08/2026

🩵 Depression doesn’t always look like sadness.
Sometimes it looks like…
Getting up and going to work every day, but feeling completely drained when you get home.
Saying “I’m just tired” when you don’t really know how to explain what you’re feeling.
Canceling plans because being around people feels like too much.
Getting irritated over little things. Losing interest in things you normally enjoy. Sleeping too much or barely sleeping at all.
Sometimes depression even looks like someone who is smiling, working, parenting, laughing with friends, and seemingly “doing fine.”
That’s why National Depression Screening Day matters.
A mental health screening can help you recognize symptoms you may have been brushing off or trying to push through. And needing support doesn’t mean you’ve failed; it means something deserves your attention. 🤍
At Imagine Therapy, we provide individual therapy for adolescents 12+ and adults, including trauma-informed care and EMDR.
If you've been telling yourself “I'm fine… I'm just tired/stressed/overwhelmed,” maybe today is a good day to check in with yourself.
📞 623-337-2275
✉️ [email protected]
✨ Immediate availability

10/07/2026

🧠 October is ADHD Awareness Month!
ADHD isn’t just about distraction or hyperactivity. It can show up in so many different ways—and it often looks different in kids, teens, and adults.
It might look like forgetting something you just talked about, struggling to start a task even when you really want to, constantly losing things, feeling overwhelmed by simple tasks, racing thoughts, difficulty managing time, emotional ups and downs, or hearing “You have so much potential, if you would just apply yourself.”
And when those struggles aren’t visible to everyone else, it can be easy to start believing you’re lazy, unmotivated, difficult, or “too much.”
💙 ADHD is not a character flaw.
At Imagine Therapy, we work with adolescents 12+ and adults, and therapy can help with understanding how ADHD affects you, building practical strategies for organization and time management, managing overwhelm and emotions, strengthening self-esteem, and developing healthier coping skills.
Parents can also benefit from support in better understanding and navigating ADHD with their child or teen.
Different brain. Same bright potential. 💙
📞 623-337-2275
✉️ [email protected]
✨ Immediate availability

10/01/2026

🍂 A new month is a good reminder: You don't have to wait until you're falling apart to ask for help.

Sometimes struggling doesn't look like a crisis.

Sometimes it looks like getting everyone where they need to be, showing up for work, answering the texts, making dinner, smiling when you're supposed to… and quietly thinking:

“I can't keep feeling like this.”

Therapy isn't only for your worst day.

It can be a place to work through anxiety, stress, grief, trauma, relationships, boundaries, life transitions, or simply to understand yourself a little better.

🤍 You don't have to prove that you're struggling “enough” to deserve support.

If you've been thinking about starting therapy, maybe October can be the month you finally make some space for yourself.

Imagine Therapy currently has immediate availability for adolescents 12+ and adults.

📞 623-337-2275
✉️ [email protected]

09/27/2026

September 26 is Law Enforcement Su***de Awareness Day, a day to honor the law enforcement officers we have lost to su***de and to remind those who serve our communities that support is available. 💙

At Imagine Therapy, we are proud to support our first responders and public safety professionals. We accept Public Safety through the Employee Assistance Program (EAP), and we currently have immediate availability, no wait list!!

Our team includes trauma-informed therapist who offers EMDR therapy, providing specialized support for trauma, PTSD, chronic stress, and the unique experiences that can come with serving as a first responder.

You spend your career showing up for others. You deserve to have someone show up for you, too.

📞 Call or text Imagine Therapy: 623-337-2275
📧 [email protected]

If you or someone you know is experiencing a mental health crisis, call or text 988 for the Su***de & Crisis Lifeline.

***deAwarenessDay ***deAwarenessMonth

09/23/2026

🎓✨ So… what does a career in mental health actually look like?

We got to help answer that question last week! 💚

Imagine Therapy was so excited to be part of the Agua Fria Union High School District Freshman Career Expo at Phoenix Raceway! 🏁

With 2,500+ freshmen and more than 100 industry professionals, students had the chance to explore all kinds of career paths—and we were there to introduce them to the world of behavioral health. 🧠💚

We talked with students, answered questions, shared what it’s really like to work in mental health, and hopefully sparked a few “Wait… I could actually do this!” moments. 🙌

The next generation of counselors, social workers, therapists, case managers, advocates, and mental health professionals could have been walking around that expo—and we were honored to be a small part of helping them see what’s possible. 🌱

Thank you Agua Fria Union High School District for inviting us to be part of such an awesome day! We loved connecting with students and getting to share our passion for helping others. 💚

🎥 Come see a little bit of our day!

09/12/2026

Yesterday, the Imagine Therapy team had the opportunity to get out into our community and support A Place for Hannah at their golf tournament! ⛳️💚

We were grateful to sponsor a hole, encourage the golfers along the way, share a few laughs, and—most importantly—show up for an organization doing meaningful work in our community.

At Imagine Therapy, we believe mental health and wellness extend beyond the walls of the therapy room. Being part of a healthy community means showing up, supporting one another, and getting behind organizations that are making a difference.

We’re incredibly grateful for every opportunity to connect, serve, and be part of something bigger than ourselves.

Thank you to A Place for Hannah for allowing us to be part of such a special day. We loved cheering everyone on! 💚

09/08/2026

Voting is still open for a couple days! Vote Imagine Therapy as the Best of the West Counseling practice! We are located under the medical section, #82, and would greatly appreciate your support! 🌟

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09/04/2026

⛳️❤️

Healing happens when we come together. 💙 Thank you to Imagine Therapy for supporting A Place for Hannah and the women & youth we serve.

⛳️ Join us September 11 for our golf fundraiser and help us make an impact!

09/03/2026

Please don’t hesitate to reach out if you are interested in our IOP or have any questions! ✨🦋