11/09/2026
There is a perfect moment after a great heated class where we begin savasana with a cool essential oil scented washcloth. Do you know we tailor the scent around our class?
Lavender is great to deepen relaxation at the end of class.
Peppermint is great for energy and alertness.
Lemon is revitalizing and brightens your mood.
Eucalyptus helps with breathing and calming the mind.
Grapefruit is also great for energy and alertness.
Meet us on the mat this week and enjoy a soothing cool scented washcloth to work your way to a better and stronger mind body connection. 🧘♂️