Fraser Clinical Consultation Services

06/11/2026

A lot of people think about therapy for months before reaching out.

That’s normal.

If you’ve been considering it, we currently have immediate virtual openings available.

Most major health insurance plans are accepted.

06/08/2026

You don’t need the perfect words to check in on someone.

You just need to be willing to ask:
“You good?”

And actually mean it.

Most people won’t open up right away.

But they will remember who asked.

06/01/2026

If you’re in a leadership role, your people are watching how you handle stress.

Not what you say—what you do.

Do you:
– Take time off when needed?
– Check in on your people?
– Talk about stress like it’s normal?

Culture isn’t built in policy.

It’s built in behavior.

05/28/2026

We currently have virtual therapy openings available, including for first responders and helping professionals.

We understand the demands of this work and provide structured, confidential support.

Most major health insurance plans are accepted.

You don’t have to wait until things get worse to start.

05/25/2026

Burnout in first responders isn’t just about being “tired.”

It’s:
– Carrying calls home
– Losing patience faster
– Feeling disconnected from people you care about

Most people don’t notice it until it’s already built up.

Pay attention early.

That’s where the real leverage is.

05/24/2026

Great message and shows why I still do ride alongs and connect with officers in that way.

05/22/2026

One of the biggest barriers to starting therapy is time.

Virtual sessions remove a lot of that.

We currently have immediate openings and accept most major health insurance plans.

If it’s been on your mind, now is a good time to take the next step.

05/18/2026

It’s been a rough week. Check on your friends and check on your coworkers. And most importantly, assess how you’re doing

It's been a rough week for public safety in Maine.

05/18/2026

You can be good at the job and still be impacted by it.

Those two things are not mutually exclusive.

A lot of first responders think:
“If I’m struggling, it means I’m not cut out for this.”

In reality, it usually means you’ve been exposed to more than most people—and you’ve handled it for a long time.

Taking care of yourself isn’t weakness.

It’s how you stay in the job.