Hampton Beach Yoga

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Hampton Beach, NH
Hampton Beach Yoga

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Beach, Studio & Deck Yoga & Mindfulness classes. We offer public & private classes. https://linktr.ee/hamptonbeachyoga

See our schedule for class days and times at www.hamptonbeachyoga.com

10/30/2026

New class at Hampton Beach Yoga & Mindfulness!

This Friday evening join us for movement, music and fun! 🎶

Friday October 30th 2026
Ecstatic Dance Yoga
6:30pm-7:30pm

A unique class combines elements of yoga & Ecstatic dance, taking you through a mix of energetic movement set to upbeat tempos and soft fluid motions.

No dance experience necessary....come find your freedom of movement with us!

To signup visit our website.

10/19/2026

Sharing pictures from yesterday’s fun & informative Yoga Asana Alignment Workshop with Sasha! 🧘🏻‍♀️

She led us through proper alignment as we explored our poses….learned and laughed and enjoyed the warmth of being together! 🫶

Sasha offers private one to one sessions -book with us to schedule your personalized session with her today! 🧘🏻‍♀️🧘🏻‍♀️

You may email requests at: [email protected]

10/15/2026

OCTOBER WORKSHOP!

Interesting happenings in our yoga studio….

We are located at 339 Ocean Blvd Unit 102 Hampton, NH 03842.

Yoga Asana Alignment Workshop
Sunday October 18th, 2026
2:00pm-3:30pm

Come join our Yoga Teacher Sasha…for this informative Workshop, designed to help you feel more confident and supported in your practice. She will be focusing on three different poses , diving into how to move through them safely and with proper alignment.

She will break down each pose and explore how props and small adjustments make a big difference, to give you tools for you to take with you into any class.

Whether you are new to yoga or just want to fine-tune your form, this workshop is a great chance to slow down and learn.

A light healthy snack will be served in our lobby after class.

Come learn in an inviting class and enjoy the warmth of community!

Sign up on our website at www.hamptonbeachyoga.com and reserve your spot!

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10/04/2026

We are excited to open our doors this week for the Fall season! 🍁

Come inside our cozy yoga studio…with flickering candles , a warm fireplace and a team of yoga teachers ready to greet you! 🧘🏻‍♀️🫶

We are offering a wonderful variety of nurturing & nourishing classes for everyone to enjoy!

We provide yoga mats and all props!

Check out our website at www.hamptonbeachyoga.com to view our full class schedule and details about each and every class!

Fall in love with us….here at Hampton Beach Yoga & Mindfulness…and find balance of mind & body this beautiful Fall season!🍁🧘🏻‍♀️🙏🏻

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10/01/2026

Our new Fall class schedule is here!🍁🫶🏻

October brings a fresh lineup with a variety of new classes for all levels!🎉

Step into the Fall season with us...for fun, healthy, nurturing and grounding new classes for this beautiful season!🙏🏻

Please visit our website at www.hamptonbeachyoga.com to view our new Fall class schedule and read the details of these exciting new class offerings!

09/23/2026

Studio Announcement:

Our yoga studio will be closed from Saturday, September 26th, 2026, through Sunday, October 4th, 2026 as we take a short break to transition into our Fall season.

We will reopen with an exciting new Fall class schedule on Monday October 5th starting with our 6pm Guided Meditation class.

Namaste with love & warmth,

Susan Bezreh, Studio Owner
Hampton Beach Yoga & Mindfulness

09/22/2026

This is our last week of Beach Yoga classes for the 2026 summer season….🧘🏻‍♀️☀️🌊

Wednesday 9/23/26 with Sasha
Friday 9/25/26 with Michelle

Both classes are 6:30am-7:30am and held across from our studio located at 339 Ocean Blvd Unit 102 Hampton NH 03842.

To sign up visit our website at www.hamptonbeachyoga.com

If by chance it rains or if it’s too cool….class will be held inside our cozy yoga studio!

We have enjoyed being on the beach with our wonderful yoga community….lets wrap up the summer season together!☀️🌊🧘🏻‍♀️

We look forward to welcoming you all inside our yoga studio for wonderful classes for the Fall season ahead! 🍁

Our yoga studio is open for every magical season! 🧘🏻‍♀️🫶

09/21/2026

Thankyou to all who stopped by for our Fall Studio Open House on Saturday!🙏🏻

We loved showing our beautiful yoga studio, sharing our new lineup of Fall/Winter classes, mingling with the community and sitting around enjoying delicious seasonal treats from Applecrest Farms! 🍎🍩

We are grateful for this supportive community and look forward to the new upcoming Fall season with all of you! 🍁

Count on us for fun, and wellness with our wonderful variety of yoga classes this Fall!🍁

Namaste with love from all of us at
Hampton Beach Yoga & Mindfulness.

09/16/2026

Mark your calendars!

🍁Fall Studio Open House 🍁 at
Hampton Beach Yoga & Mindfulness
this coming Saturday September 19th, 2026
from 8am-12pm. 🍁🧘🏻‍♀️

We are located at 339 Ocean Blvd Unit 102
Hampton, NH 03842.

Our doors will be open…serving FREE hot coffee, tea, and cocoa and delicious Apple C***r donuts from Applecrest Farms! ☕️🍩

Come inside and tour our cozy yoga studio! Meet our studio owner Susan and her wonderful team of amazing yoga teachers and learn about all the nurturing Fall/Winter classes we have in store for you starting in October!🧘🏻‍♀️

⭐️Enter to win free classes, class packs and monthly memberships!

⭐️Special one day only discounts!

⭐️Check out our line of Fall/Winter Logo merchandise!

⭐️See our beautiful & meaningful jewelry line.

Bring your family…bring your friends…everyone welcome! 💕

Come celebrate the new upcoming Fall season with us and enjoy the warmth of the Hampton community! 🫶

Namaste with love …from all of us at
Hampton Beach Yoga & Mindfulness

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09/13/2026

Fun annual event in Hampton this morning!⭐️

We are a proud sponsor of the Annual Harvard Pilgrim Health Care Hampton Seafood Festival 5K Race!

We offer a warm up yoga on the beach class for all the runners before the race and the rain didn’t stop the fun! 🧘🏻‍♀️🌊

Big thank you to our yoga teacher Sasha for helping me set up and leading this amazing class in the rain again this year! 🙏🏻

Runners came full of enthusiasm to warm up and run the race despite the elements! 🌧️

We love being a part of this event year after year….feeling the strength of community, and all the fun and laughter! 🫶🥰

Hampton Beach Yoga even had their own team and entered the race!🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Community strong!!!!! ❤️

Susan Bezreh, Studio Owner
Hampton Beach Yoga & Mindfulness

Address

339 Ocean Boulevard
Hampton Beach, NH

Telephone

+16036012762

Website

https://www.hamptonbeachyoga.com/

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