Hampton Beach Yoga

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Hampton Beach, NH
Hampton Beach Yoga

Beach, Studio & Deck Yoga & Mindfulness classes. We offer public & private classes. https://linktr.ee/hamptonbeachyoga

See our schedule for class days and times at www.hamptonbeachyoga.com

06/01/2026

☀️Our June Class Schedule☀️

🌊🧘‍♀️ June is here, and so is a fresh month of movement, mindfulness, and ocean air.🫶🏻

Whether you’re joining us for a peaceful sunrise beach yoga session, an energizing Vinyasa Flow, a relaxing sound bath, or one of our specialty classes, there’s a place for you on the mat this month.🙏🏻

Highlights for June are:

✨Yoga on the Deck at Ashworth by the Sea

✨Sunset Yoga at the Pelham Hotel

✨ FREE Beach Yoga by the Seashell Stage begins later this month (6/23) thanks to Hampton Beach Village District!

Take a deep breath, make time for yourself, and let the beach be your sanctuary. We can’t wait to practice with you. 💙

📅 Check out our June schedule below and save your spot in class by visiting our website at www.hamptonbeachyoga.com

05/16/2026

⭐️Fun happenings at Hampton Beach Yoga & MIndfulness!⭐️

Studio Open House.....
Saturday May 30th, 2026

Our doors will be open to welcome you on Saturday, May 30th, for our Studio Open House from 8 a.m. to 12 p.m.

✨Come inside for some delicious free coffee, muffins, and donuts!

✨Tour our warm and welcoming yoga studio, open year-round, located at 339 Ocean Blvd Unit 102, Hampton, NH 03842.

✨Meet Susan, our Studio Owner, and her wonderful team of dedicated and passionate Yoga Teachers here to greet you!

✨Hear all about our wonderful variety of Yoga & Mindfulness classes we offer throughout the summer! We offer classes in the studio, on the beach and on the deck at Ashworth by the Sea and Pelham Hotel here on Ocean Blvd!
See our new summer class schedule!☀️

✨Enjoy a special One Day Only sale on our SUMMER 1 Month Unlimited Membership and hear about all the great perks a membership brings! Multiple months can be purchased!

✨Enter to win our fun raffles to win free classes and free SUMMER Memberships!

✨See our brand new line of summer logo merchandise! Tie-dye is here!

Come join us for a morning of enlightenment and community connection!

Namaste with love, from all of us
at Hampton Beach Yoga & Mindfulness🧘🏻‍♀️🙏🏻💙

05/15/2026

Get ready for a perfect weekend with warm and sunny weather forecasted, making it an ideal time for Beach Yoga!!☀️🌊

Join Susan on Saturday and Sasha on Sunday for a beach yoga experience! Both classes start at 7am.

Come with us and set up your mat on the warm sand, enjoy the beautiful morning sun, take deep breaths of ocean air, and flow with us for a serene practice.🧘🏻‍♀️☀️🌊

Soak in the sunshine with us!☀️

To sign up visit our website at www.hamptonbeachyoga.com

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05/13/2026

This nice couple visited our studio today for the first time…and participated in our Wednesday 10am Yoga Stretch class.

Together they took to their mats for mindful breathing, stretching with intention, and relaxation to find inner calm.

Our classes build warm connections, meaningful experiences and enhance your well-being!

Book a class with your partner, enjoy a yoga class with us……and spend some wonderful quality time together !

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05/08/2026

Celebrate Mother's Day with movement, sunshine, and ocean air this Sunday at 7am with Sasha!🫶🏻🌊☀️

Join us on the sand for a gentle, soul-soothing beach yoga class designed to honor all the incredible moms in our lives.

🧘🏻‍♀️All levels welcome
🌊Oceanfront flow
💐A peaceful way to start a beautiful day

Bring your mat, bring a friend, bring your mom - or come solo and soak in the serenity.☀️

Let's breathe, stretch, and celebrate together this Mother's Day.🫶🏻

If it rains, the class will be held inside our studio. We practice with you rain or shine!

To reserve your spot, please visit our website at www.hamptonbeachyoga.com

05/06/2026

More Beach Yoga happenings!🧘🏻‍♀️☀️🌊

We will be back on the beach offering Free Yoga on the Beach classes by the Seashell Stage every Tuesday & Thursday mornings starting June 23rd 2026! Classes will be 7am - 8am.

It is our honor and something we look forward to year after year to offer these wonderful classes to our Hampton community!

These special beach yoga classes are generously sponsored in partnership with Hampton Beach Village District and led exclusively by us at Hampton Beach Yoga & Mindfulness.

We would also like to thank New Hampshire State Parks for use of their beautiful beach!

We all work together in support, to offer such wonderful activities to our Hampton community!

Whether you are new to yoga or an experienced yogi-all are welcome in these classes! Families are welcomed with a smile…such great quality time together…bring your family and friends!

Please bring your own yoga mat or towel and sunglasses recommended. 😎

We will greet you on the beach to the right of the Seashell Stage located at 180 Ocean Blvd Hampton NH, and will check you in there for class.

Start your morning with Beach Yoga and warmth of community ….and watch how it changes your day!☀️🫶

Please sign up ahead of time on our website at www.hamptonbeachyoga.com
and enter code: FREEYOGAHBVD at checkout. Limit 2 classes per person each month.

See you on the beach!☀️🌊

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05/03/2026

We are back on the beach….offering our Beach Yoga classes….every morning 7 days a week!

Come join us for a beach yoga experience!

We have added an early morning class called
Serenity at Sunrise, Beach Yoga. Offered every Monday morning at 5:30am.🌅🧘🏻‍♀️🌊

A slow and meditative beach yoga experience of calm and quiet beauty watching the sun rise up over the water. Bow and rise with us to greet this spectacular vision.

We also offer Beach Yoga classes weekdays at 6:30am and weekends at 7:00am.🧘🏻‍♀️☀️🌊

These classes, feel like moving meditation out on the beach…your breath syncing with the rhythm of the waves….the warmth of the morning sun on your body brightening and lifting your soul…your body grounded and connected to the earth on a cushion of warm sand beneath you…and your mind opening under a endless blue sky.

Morning magic…all taking place on our beautiful Hampton Beach. ☀️🌊

Gather at our studio before class ,and we will walk over to the beach together. (339 Ocean Blvd Unit 102 Hampton NH 03842)

If by chance, it rains or weather too cool-we conveniently move the class inside our cozy studio. We practice with you rain or shine!☔️☀️

Everyone welcomed….new to yoga…new to the experience…or experienced yogis. Families are always welcomed with a smile!🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

To sign up please visit our website at www.hamptonbeachyoga.com

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04/30/2026

Our new MAY class schedule is here!☀️🧘🏻‍♀️🫶🏻

Our year-round Yoga Studio offers a great balance of indoor and outdoor yoga & mindfulness classes. We practice with you every season!

For this beautiful Spring season....🌷

Rise and soak in the morning sunshine with us this month and join us out on the beach! Beach Yoga every morning...7 days a week!🏖️☀️🌊

We are offering a nice variety of in-studio classes throughout the week as well as our well-known Beach Yoga classes every morning!

Sunset Yoga starts May 26th...we are back on the outside upper deck at the Pelham Hotel.... yoga with a spectacular view! 🌅

Spring is in the air.... come breathe and balance both mind & body with us!!

To sign up- visit our website at www.hamptobbeachyoga.com

04/21/2026

Mid week…the perfect time for Yin Yoga Wednesday evening at 7pm with Ericka!🧘🏻‍♀️

Unwind deeply in this slow, meditative Yin Yoga class. Long, gentle holds release tension, improve flexibility and creates space for quiet reflection in a busy world.

Leave feeling grounded and restored to finish out your week.

Yoga mats, blankets, cushions, blocks and eye pillows provided free of charge.

To sign up: visit our website at www.hamptonbeachyoga.com to
reserve your spot.

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Address

339 Ocean Boulevard
Hampton Beach, NH

Telephone

+16036012762

Website

https://www.hamptonbeachyoga.com/

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