Ride The Wave

06/05/2026

Join Marie and a great community of folks at Slow Flow Class every Friday at 10am.
Flowers do not compete with each other… they simply bloom

05/29/2026

The heart and mind seeks peace, calm and vitality. Come to a Slow Flow Yoga class at Ride The Wave every Friday at 10am. Just come in and I’ll register you!

05/23/2026

05/22/2026

Let’s the Summer begin!!! Seabrook Sunrise Beach Yoga starts this Sunday! Every Sunday @ 8am.

04/23/2026

Come join a slow flow yoga class with a wonderful community of like-minded souls ! Every Friday at 10am Ride The Wave

03/19/2026

Next three Friday Slow Flow classes The Wave will be a fundraiser for Yoga In Action.
I teach for this wonderful organization in a weekly class of folks with disease and disabilities.
Unable to join and want to support:go to https://givebutter.com/YogaMala26

03/05/2026

Each mindful breath is a step towards finding that path.
Slow Flow Yoga class on Fridays 10am class.

02/25/2026

Happy to be teaching a Gentle Yoga for Teresa Thursday 10am and Friday’s Slow Flow Yoga at 10am.
Kindness takes on the whirl winds.

01/29/2026

Join me in a Slow Flow where the snow outside has been plowed and the studio is warm. Friday 10am

01/16/2026

Come blossom some peaceful feelings with us at Ride The Wave Fridays Slow Flow 10am