06/03/2026
At some point we gotta grow up 😭🥦🍎
You’re 35 years old still acting like fruits and vegetables are punishment? Come on now 😂
People will say, “vegetables make my stomach bubble,” “I don’t like the taste,” “I can’t do fruits,” and then live off ultra processed garbage all day. Your body needs fiber. Your body needs real foods. 🌿
No matter what diet you follow, fruits and vegetables help support digestion, the immune system, bowel movements, gut health, hydration, and overall wellness. That’s just reality. 💧🍉🥬
And honestly, if your kids are watching you avoid every healthy food possible, what example are we setting? 👀
We have normalized eating fake food and made real food the enemy. That’s backwards.